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when I am deprived of sleep the conscious part of my brain becomes subconscious and I feel sad and stressed out not to mention tired.
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same here.
i get absolutely miserable when i'm sleep deprived.
the brain needs its REM sleep...
if i had paid closer attention in first year psychology, i could explain
why... but unfortunately, i didn't.
so i have no explanation.
just try to get on a solid sleep schedule, and you'll feel better.
