Originally Posted by countrygal
You have been so amazing through this for me. Today is such a better day. I will say that I went off on the cashier at walmart today cause she was rude...normally I wouldn't give it a second thought or waste my time....well while fasting I will warn that your tolerance and patience is minimal. So after that episode, I immediately got really sick to my stomach from my heart rate being too high. I sat down (felt stupid) of course no where in sight for her to see....let my heart rate regulate and then I felt back to the norm again. So stupid!
Other than that episode I felt pretty typically weak nothing new. Oh by the way, i have had the worst upper back pain for the last week and I think I figures it out today. When I would get an asthma attack the only relief my husband could offer me was rubbing my back cause it was so painful. So I think that my lungs are.releases all the toxins in there and the back pain is a clear result of that process and finally makes so much sense. Besides the fact that I.rarely use my breathing machine anymore it is another great sign that my body is doing its job. I could be wrong but I never have chronic back pain and this is all as a result of fasting cause I'm doing nothing different physically.
Are you water fasting yet? I think you are soooo ready...lol. I am excited to do this together....I can help you through the rough patches as you can help me. You know what I am looking forward to more than juice which is what I initially thought I would want....I can't wait for vegetable broth homemade of course.
I am still juicing.. i feel ready for the water fast. Im going to finish this week with juicing & start the water fast on sunday! december is too far away & im feeling anxious lol. Im definitely going to succeed this time.
LoL i plan to avoid most of the outside world during this fast, just to prevent myself from ruining someone else's day, haha. I know during the last short fast i was actually friendlier than i usually am.. im sure that will change with this longer one.
ugh, chronic back pain is awful, but im glad your body is taking care of itself.
I love vegetable broth. yum!