| | an easy day again
So today was easy ....what helps me is to drink a full bottle of water whenever I start to think about food...it really helps a lot! I think the weird.part now is that my midsection doesnt feel like the one I have been used to for 28 years...kind of hard to explain but that's as best as I can say. I cooked an amazing dinner tonight and walked thru Costco with all the wonderful food and samples and not one ounce of me wanted to quit my fast. I also managed to make some chocolate cookies tonight and now what I am in the habit of is washing the dishes while my family is eating dinner....while I miss joining them I still talk to them while they eat but I am glad this is over before xmas.