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What to say when you talk to yourself
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08-17-2007, 02:44 AM
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Zukin
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Join Date: Apr 2007
Posts: 718
I thought it was a great book. The author's other book The Self-Talk solution is also really good. It has a couple thousand affirmations to help overcome negative beliefs. I copied down a few that I keep for reference and they help me out sometimes.
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