 What are the reasons why we should all pursue a Healthy lifestyle?
Other than living longer and preventing diseases, why is it important to pursue/study health . Im still a young person , healthy person but payed absolutely no attention to what i eat, health benefits, when to exercise etc. Just basically going with the flow what feels good and focused on other subjects. But now im going to study the topic alot more but feel very unmotivated to do so. Just wondering what are the reasons/benefits of studying health. Thanks |