Originally Posted by countrygal
So I know y'all are going to bash me but hear me out....I was diagnosed 2 years ago with asthma and I have always have severe food allergies. Well I have been told that water fasting for medical healing is very beneficial and much better for you than a lifetime of meds. So tomorrow is day 1 and I will keep logging in and keeping you posted on all the benefits and troubles that I experience. If you post something negative or an opinion about fasting then please save your time because I will not read it and I have done all the research that I needed and know my pros and cons....by the way I am 28 and a healthy weight so my doctor says I won't need medical supervision for this. Wish me luck and I would love to hear from anyone doing a long term water fast...talk to you tomorrow!
good luck! im starting my water fast today..i made it to day 6 a week ago lol. my goal is 10 days and im eventually going to do 30 or until "true hunger" hits.