I try to remind myself of how this could have been me (the one who cuts the other one off in traffic). And when I think of times when I do/did this I was always very much under pressure or feeling very unbalanced. So, in other words I feel compassion for the situation of the one who behaves this aggressively.
But of course: This doesn't always work - especially not, when I'm unhappy with myself. So at least I try to see it as a reminder of the issues in my life, that I have to solve (because such behavior does only make me really angry, if I'm not satisfied with my own situation).
|