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Old 10-31-2011, 04:59 PM   #61 (permalink)
ChrisL
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Join Date: Mar 2010
Location: US
Posts: 781
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Everyone - I've just moved into a new place, so if you're wanting a session, give me a few days to get back to you so I can get settled. Thanks!

SoulPeace - Our main task it to get more present to transform our reactions into a response. If you realize that you're reacting, that's the first step! Try to be gentle with yourself if you're going through the layers - we can be harder on ourselves than we need to be. Let me know if I can help.

Last edited by ChrisL; 10-31-2011 at 05:02 PM.
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