Leia - Thanks! I received your pm - we just need to setup a time for the session. I sent you a pm.
SoulPeace - I've been aware of my dad issues since I was a kid, so by the time I was in college I started taking workshops, reading books, etc to get a better handle on it. I also realized that I would become just like him if I didn't understand him, so I interviewed him about his childhood - which he didn't particularly like because it was so painful, and brought up anger/sadness, but which helped me immensely to see who he was and to not take him so personally. Then in addition to personal development workshops where I would do things like holotropic breathwork to release the past, I also began getting individual and group sessions - hypnotherapy, body-mind psychotherapy, Alaya Process, biodynamic cranial-sacral, massage, accupressure, acupuncture, Contact Improv, Men's Group, singing, dancing, sports - all helped me express myself, release my past and get present.
My Authentic Response coaching is an integration of what I've learned in how to get to the heart of our issues, not just based on working with clients, but from my own experience. I'm grateful that though it took me years to work through stuff, it doesn't have to take that long for others. Thanks for asking.
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