FWIW, I've read that Zinc is essential to clear skin. Perhaps a supplement would help.
Definitely stop touching your face. That kills me every time, even at 33.
WRT greasy foods, for me the problem isn't so much the food, it's that you get the grease on your skin, especially around your mouth. The grease will clog the pores and then it's all over. That's another thing that'll get me every time.
Also, Neutrogena makes a skin clearing facial soap for men that's pretty decent. I use it before and after shaving every day.
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A truly open mind will seriously consider all points of view, even those with which it strongly disagrees for there may be a grain of truth in even the most ridiculous of opinions.
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