Tuesday, March 27th, 2007
It’s been nearly a year since I terminated my polyphasic sleep experiment. If you didn’t follow that experiment, for 5-1/2 months (Oct 2005 – Apr 2006) I followed a pattern of sleeping about 20 minutes once every four hours around the clock – 6 naps every 24 hours, about 2 hours of sleep per day. I blogged [...]
Posted in Health, Sleep | 2 Comments »
Sunday, July 9th, 2006
What’s there for personal development in astral traveling? Is it worthwhile to pursue the astral world and neglect the physical world?
I first learned about real astral projection in 1994. Before that I only knew the phony version as depicted in movies and computer games. For me astral exploration was a natural extension of lucid dreaming, although the two experiences are quite [...]
Posted in Consciousness & Awareness, Lucid Dreaming, Metaphysics, Psychic Development, Sleep | No Comments »
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