Today was another fine day. I felt great mentally and physically all day long. After not feeling so good for a day, last night my appetite came back with a vengeance. I drank a quart of veggie juice and quickly followed it up with another quart of coconut water (the water from two young coconuts). [...]

Now here’s a surprise — my book Personal Development for Smart People has launched early. The original release date was October 15th, but the book has already shipped and is available now. You can get it at Amazon.com and in many major bookstores, including Borders, Barnes & Noble, Books a Million, and Hastings. The major [...]

Changing a habit is like playing a game of chess. In chess there’s an early game, a middle game, and an endgame. The same is true for habit change. Many people try to change their habits by skipping straight to the endgame. They dive in and commit themselves to making the change happen right away. [...]

If you’re attracted to many different pursuits and can’t commit to any single one of them for your career, college major, or income source, then good for you! Leonardo da Vinci was in the same boat. He’s considered by many to be the greatest genius of all time. The notion that you have to commit [...]

In case you haven’t noticed the links I splattered all over StevePavlina.com during the weekend, my new book Personal Development for Smart People: The Conscious Pursuit of Personal Growth is now available for pre-order at Amazon.com and BarnesAndNoble.com (with a discount off the cover price). The official release date is October 15, 2008, so we [...]

What role does skill play in the path to success? Are good intentions enough? Or do you actually need some talent? Why So Many Bloggers Fail I’m often asked why so many people who jumped on the blogging bandwagon failed to get good results. While the A-list bloggers enjoy soaring traffic and income, countless other [...]

Have you ever fallen off track while trying to install or maintain a not-quite-daily habit such as exercising 3-4 days a week or getting up at 5am on weekdays? This article will share some simple ideas to help you maintain such habits more easily. If you perform a certain task every day for weeks on [...]

Many people are really bad at estimating how much time a task will take. Perhaps you estimate you’ll need about an hour, and it really takes you 3-4 hours to finish. Or maybe you allocate 30 minutes for a task, and you’re done in 5 minutes. What can you do to get better at making [...]

Every week I receive emails from people who tell me their ideas for new websites, businesses, or organizations they’d like to build. Usually they ask me for feedback on their ideas, implying that their ideas have some intrinsic value. Occasionally they want me to invest in their ideas, either financially or by putting in some of my time [...]

I want to share some thoughts on my recent decision to switch to a raw food diet with respect to how I finally made this change. Although I only made the decision about a week ago, it feels to me like a permanent change, and I have a hard time seeing myself returning to cooked [...]