Self-Discipline Category Archive

Self-Discipline and Social Pressure

Sunday, June 3rd, 2012

A big part of self-discipline comes from social pressure. This is how people in the military can become very disciplined, particularly in special forces. They don’t want to hold their team back, so they have to do their best. Loyalty to their teammates holds them to a higher standard. Loyalty to their country or to […]

“I Don’t Know How” Is Not a Valid Excuse

Monday, April 23rd, 2012

When you say something like this: I wish I could write better, but my writing skills aren’t very good. … many intelligent, self-directed people are actually hearing this: I wish I could write better, but I’m too lazy and undisciplined to do anything about it. I also have low self-esteem, which prevents me from believing […]

Why Logic Always Fails You

Saturday, November 26th, 2011

What part of your life always seems to be on the back burner? Is it a certain relationship? A hobby you’ve always wanted to enjoy? A spiritual pursuit? Do you tell yourself that someday this part of your life will move to the front burner and become a priority? How will that actually happen? Back […]

Creating a Business Plan

Monday, October 10th, 2011

It’s true that you don’t need to create a formal business plan in order to start a business. You can kickstart a business very quickly without having to plan out every detail in advance. That said, there can be tremendous value in planning. Thinking through a business in advance is hard work and requires deep […]

Arbeit Macht Frei

Thursday, September 22nd, 2011

The harder I work, the luckier I get. – Samuel Goldwyn Arbeit Macht Frei is a slogan on a sign above the entrance to the Auschwitz concentration camp in Poland (among other concentration camps used by the Nazis). It roughly translates as, “Work sets you free.” What the Nazis expressed with cruel irony, I say seriously. […]

How to Achieve Stretch Goals

Friday, January 14th, 2011

In the previous post, I mentioned that I’d share a method for achieving goals where you aren’t already a good match for the goal. For example, how do you become a millionaire if your vibe is riddled with thoughts and feelings of scarcity? I’ll share that process with you now. If you haven’t read the […]

Focus and Discipline vs. Caring

Thursday, December 2nd, 2010

After yesterday’s post on Life Purpose and Values, I saw some questions about why I dropped values like focus and self-discipline from my list. Are these values no longer important? Or do I feel I’ve mastered them to such a degree that they I don’t need to consciously think about them anymore? Actually it’s neither. […]

30-Day Supertrials

Monday, November 15th, 2010

For years I’ve been recommending the 30-day trial as a way to install a new habit or replace a bad habit. Many people, myself included, have used this practice to successfully make behavioral changes — and have them stick. Now it’s time for the advanced version: The 30-Day Supertrial. [cue trumpets] A Quick Review When conducting […]

Attention

Tuesday, October 5th, 2010

Life offers an abundance of concerns to which you can give your attention. A significant part of living consciously includes deciding what is deserving of your attention and to what extent as well as deciding what isn’t deserving of your attention. Attention Worthiness How do you decide what’s worthy of your attention and what isn’t? […]

The Past DOES Equal the Future

Monday, April 19th, 2010

The past does not equal the future is a favorite saying of Tony Robbins. Unfortunately he’s dead wrong. I can understand Tony’s intent in making such a statement. Sure it’s part of his overall sales pitch, but essentially he’s telling people that they have the power to break from the past and use their power […]