It’s been about 30 days since I quit Facebook, so I wanted to share an update on what that’s been like. Many others also quit the service last month, and many more are on the fence as to whether they should do the same. Here are some realizations I’ve had as a result of leaving [...]

In the previous post, I mentioned that I’d share a method for achieving goals where you aren’t already a good match for the goal. For example, how do you become a millionaire if your vibe is riddled with thoughts and feelings of scarcity? I’ll share that process with you now. If you haven’t read the [...]

In this article I’ll share the specific process I use to write articles, from initial concept to final publication, including the step-by-step details. If this topic interests you, hopefully you’ll gain some insights that will help you improve your craft of writing. I don’t write the way I was taught in school, nor do I write [...]

For years I’ve been recommending the 30-day trial as a way to install a new habit or replace a bad habit. Many people, myself included, have used this practice to successfully make behavioral changes — and have them stick. Now it’s time for the advanced version: The 30-Day Supertrial. [cue trumpets] A Quick Review When conducting [...]

Life offers an abundance of concerns to which you can give your attention. A significant part of living consciously includes deciding what is deserving of your attention and to what extent as well as deciding what isn’t deserving of your attention. Attention Worthiness How do you decide what’s worthy of your attention and what isn’t? [...]

As my 30-day subjective reality experiment concluded last month, I shifted to a different mode of living. I finally got used to seeing the world through a dream lens. It was seriously challenging to hold that perspective at first, but after a few weeks, my subconscious took over, and I no longer had to consciously [...]

Many time management experts label procrastination in strictly negative terms such as “the thief of time.” But is procrastination always such a negative experience? Is there a positive side to procrastination, one that may even encourage you to procrastinate more often? What if you could see procrastination from a more empowering perspective? What if you [...]

If you work as an independent professional or employee whereby you get paid by the hour, then your income depends heavily on your hourly rate. So obviously if you can raise your hourly rate, you can earn more money without working longer hours. But when does it make sense to raise your hourly rate? How [...]

The past does not equal the future is a favorite saying of Tony Robbins. Unfortunately he’s dead wrong. I can understand Tony’s intent in making such a statement. Sure it’s part of his overall sales pitch, but essentially he’s telling people that they have the power to break from the past and use their power [...]

I recently had the privilege of reading the book Master Your Workday Now! by Michael Linenberger. I daresay this is the best book on workflow management I’ve ever read — and I’ve read a LOT of books on that subject. The book just came out this week, and last I checked it was in the [...]