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	<title>Steve Pavlina's Personal Development Blog &#187; Metaphysics</title>
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		<title>Co-Creation, Mind Control, and Subjective Reality</title>
		<link>http://www.stevepavlina.com/blog/2011/08/co-creation-mind-control-and-subjective-reality/</link>
		<comments>http://www.stevepavlina.com/blog/2011/08/co-creation-mind-control-and-subjective-reality/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:13:43 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Lucid Dreaming]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2965</guid>
		<description><![CDATA[I often prep for upcoming workshops by walking around my house talking out loud, as if I&#8217;m speaking to an audience. It&#8217;s not the ideas I&#8217;m trying to polish though. I do this to get better at being in the flow of inspiration as I communicate, maintaining the right balance of head and heart. Inevitably [...]]]></description>
			<content:encoded><![CDATA[<p>I often prep for upcoming <a href="http://www.stevepavlina.com/events">workshops</a> by walking around my house talking out loud, as if I&#8217;m speaking to an audience. It&#8217;s not the ideas I&#8217;m trying to polish though. I do this to get better at being in the flow of inspiration as I communicate, maintaining the right balance of head and heart. Inevitably I&#8217;ll express the ideas differently at the actual workshop, but the flow of inspiration will feel similar to what I practiced in private.</p>
<p>This inspired vibe has many forms, which include aspects like caring, playfulness, happiness, passion, curiosity, exploration, love, and oneness. There are countless ways to be in the flow. The common element is that when I&#8217;m in the flow, I feel open, connected, and graceful.</p>
<p>It took years of public speaking practice to reach the point where I could experience this flow consistently while in front of an audience. When I first began on this path, I started as many others do. I focused on the words I was saying. I learned to write speeches. Then I learned how to deliver what I&#8217;d prepared.</p>
<p>I attended workshops on how to improve at writing and delivering speeches. I networked with successful speakers. I got involved in Toastmasters International and the National Speakers Association.</p>
<p>I also stretched myself by competing in speech contests, winning several of them. I did comedy improv for a few months and performed in a couple shows. I kept pushing myself to get better.</p>
<p>In the long run, however, I found this approach to public speaking to be a dead end for me. It always felt a bit unnatural for me. This style of speaking, while very popular and well developed, was too rigid and controlled for me. I can&#8217;t speak like that and be in the flow of inspiration at the same time.</p>
<p>My message is about waking up to conscious growth, to live more truthfully, lovingly, and powerfully. It&#8217;s not a message just for me. It&#8217;s a message for all of us. It&#8217;s not a message of words. It&#8217;s a message of being.</p>
<p>The particular words I use to deliver this message aren&#8217;t as important as I was led to believe. I sure have written plenty of words so far, and I&#8217;m always coming up with new ones. If I&#8217;m delivering this message to an audience, what I say isn&#8217;t critical. I find that the most important factor is who I am when I&#8217;m on the stage.</p>
<h3>Public Speaking as a Co-Created Experience</h3>
<p>If I&#8217;m speaking to an audience, delivering a well-written and polished speech, but internally I&#8217;m focusing most of my energy on remembering what to say and do at each step, then what is the audience&#8217;s role in that speech?</p>
<p>I&#8217;ve seen many speeches that seemed excellent from a technical standpoint, but I didn&#8217;t feel the speaker was actually <em>present</em> in the room with us. His/her energy was focused on what to say next&#8230; or what gesture to make&#8230; or where to move on the stage so as to use the whole speaking area&#8230; or perhaps on appearing confident. On the whole I don&#8217;t enjoy such speeches, and I prefer not to watch speakers who communicate like that.</p>
<p>When I&#8217;m really in the flow of communicating with an audience, I&#8217;m not thinking about what I&#8217;m going to say next. I&#8217;ll have an idea of what I&#8217;m going to talk about, but I&#8217;m not really giving a speech. The experience is much more interactive. It feels like my energy combines with that of the audience, and I become a conduit for the flow of a co-created experience.</p>
<p>This might sound chaotic at first, but it works well in practice&#8230; perhaps because when people come together for a workshop or presentation, they&#8217;re showing up with similar assumptions, expectations, and desires. People typically attend my workshops because they want to grow, and so our collective energy co-creates a growth experience for the group. Everyone wants that to happen, and so it does.</p>
<p>I&#8217;ve done 5 <a href="http://www.stevepavlina.com/conscious-growth-workshop/">Conscious Growth Workshops</a> so far (with a 6th one coming up in 4 weeks), and each one has been unique. I do continue to improve the structure each time, but I believe that most of the difference in how these workshops turn out has to do with the particular energy of each group. Every audience broadcasts a collective energy, and it&#8217;s a different broadcast each time.</p>
<p>While I understand that for many people, public speaking seems like a frightening thing to do, for me it&#8217;s a very beautiful and harmonious experience. This is probably because I don&#8217;t see the audience as being opposed to me in any way. We come together with a common purpose &#8212; to create a powerful growth experience for all. So we&#8217;re all on the same page. I want to be a good facilitator, and the audience wants me to have a good experience. So what is there to be nervous or worried about? A workshop is not a performance; it&#8217;s a stimulating group adventure.</p>
<p>I understand pretty well how this co-creative model works in the area of public speaking. I think it&#8217;s why I enjoy speaking so much and why I find it so rewarding. Lately I&#8217;ve been pondering how to expand this co-creative model and apply it to other parts of my life as well.</p>
<h3>Co-Creation vs. Domination and Submission</h3>
<p>Last year I shared some ideas on <a href="http://www.stevepavlina.com/blog/2010/01/domination-submission-and-personal-growth/">domination and submission</a> and how it applies to personal growth. While this can be practiced as a sexual thing, it&#8217;s really a general pattern of relating. If you tell someone what to do and they do it, you&#8217;ve dominated them. If the opposite happens, you&#8217;re practicing submission. Don&#8217;t get hung up on the words &#8212; it&#8217;s the underlying concepts that matter, not the words used to describe them.</p>
<p>You can use domination or submission patterns in any part of your life. You can relate to others by trying to dominate them or by submitting to them. A boss tends to be a dominant figure in many organizations, one that employees are expected to submit to. You can use a dominant parenting style by controlling your kids and telling them what to do. When dealing with a gun-wielding law enforcement agent, you might find yourself taking on a more submissive role.</p>
<p>Co-creation, on the other hand, is a more cooperative approach. Parties combine their power to create something together, with neither submitting to the will of the other. In a way you could say that all parties agree to submit themselves to the collective will, but no one is personally in charge of the collective.</p>
<p>I&#8217;m not suggesting that one model is superior to the other. They each have their strengths and weaknesses. In urgent situations a command-based approach may be important &#8212; there may be little time for discussion when fast, decisive action is required. It makes sense for the surgeon to be the boss of the operating room when a critically injured patient is on the table, and time is of the essence.</p>
<p>In other situations a collaborative approach may produce superior results. To continue the medical example, multiple doctors may confer about a patient&#8217;s care, potentially coming up with better treatment options than any one of them might have chosen individually.</p>
<p>I&#8217;ve explored the D/s pattern enough to see that it does have value, but my interest in focusing on it has basically run its course, and now I&#8217;m drawn to explore a co-creative model. Since I love immersive experiences, I&#8217;ve already stepped into that space this week and plan to continue with this direction for quite a while. I want to deepen my understanding of co-creation through direct experience and see what it&#8217;s capable of.</p>
<h3>Subjective Reality and Co-Creation</h3>
<p>Since I&#8217;ve been getting incredible mileage from exploring subjective reality, naturally I want to explore how co-creation and subjective reality can mesh with each other.</p>
<p>At first glance it may appear that subjective reality is in conflict with the idea of co-creation. If you create your reality, and if there&#8217;s only one consciousness, then how can we talk about multiple consciousnesses creating something collectively? Does that even make sense within a subjective universe? Isn&#8217;t there only one being, and how can you co-create with just one entity?</p>
<p>I understand these concerns, but there are easy ways to resolve them. Remember that subjective reality is not a truth per se &#8212; it&#8217;s just a perspective, a lens through which you can look at truth. It isn&#8217;t difficult for the subjective lens to include a co-creative aspect.</p>
<h3>Clues from Lucid Dreaming</h3>
<p>For me the major clues regarding how to connect the dots between subjective reality and co-creation came from lucid dreaming. I&#8217;ve had many more lucid dreams this year, i.e. dreams where I&#8217;m conscious and aware that I&#8217;m dreaming, so I&#8217;ve been doing further experimenting along these lines.</p>
<p>If you&#8217;re having a nighttime dream, would you say there are multiple consciousnesses in the dream, or is it all just you? I imagine you&#8217;ll probably agree that there&#8217;s ultimately just one consciousness there, and it&#8217;s yours. You&#8217;re the dreamer of course.</p>
<p>What are the other dream characters? Do they have independent will separate from your own? You&#8217;d probably say that they don&#8217;t. At best these characters may represent different parts of your psyche. Since the whole dream world is playing out in your mind, everything in it is coming from you.</p>
<p>Those who believe that the objective lens is the only truth would probably agree on this much. They&#8217;d probably say that the whole dream is due to a pattern of neurons firing in your physical brain, and therefore everything in the dream world is coming from within your brain. So of course the dream characters don&#8217;t really have a consciousness that&#8217;s separate from yours.</p>
<p>That said, I&#8217;ve had some fairly interesting experiences involving a certain aspect of lucid dreaming &#8212; trying to <em>mind control</em> the other dream characters.</p>
<p>You might think that if you get really good at lucid dreaming, you should eventually be able to mind control your dream characters perfectly. What&#8217;s to prevent you from controlling them just as easily as you control your own avatar? After all, the dream body you have isn&#8217;t the real you. It&#8217;s just a mental projection. So are all the other dream characters. So it seems reasonable that you might develop the skill to control the other dream characters, willing them to do your bidding however you see fit. If there&#8217;s some mechanism to prevent you from doing this, it&#8217;s not clear what that would be. The main limitation seems to be just developing the skill to do it, just as you&#8217;d develop any other lucid dreaming skill.</p>
<p>As I tried to further develop this ability in my lucid dreams, I noticed that while I could successfully mind control other dream characters, it wasn&#8217;t as easy as I expected it to be. It takes a lot of concentration to bend a character to my will, and on some level it feels like the character is resisting being controlled. As soon as I have a lapse in concentration, that character breaks free for a bit and stops following my mental commands.</p>
<p>I called Erin and asked her about her experiences in this area since she&#8217;s been lucid dreaming much longer than I have. She reported similar results, and she added that it feels like the other dream characters are pre-programmed to do certain things. If you try to mind control them, you can, but as soon as you let up or lose concentration, those characters&#8217; original programming reasserts itself, and they continue following their previous scripts. Erin suggested that the resistance may come from the characters being programmed to play out a certain storyline, and when you try to mind control them, you mess up the storyline to an extent.</p>
<p>Erin also said that it&#8217;s possible to take control of the whole dream and to essentially wipe out the pre-programmed story. When she does that, she says it&#8217;s much easier to mind control the other characters. They no longer have a scripted routine to return to. I haven&#8217;t tried wiping out the entire dream story, but what Erin described is consistent with my own experience.</p>
<p>Now the interesting part is that waking reality seems to work in much the same way. If you try to control other people, then to a certain extent, they let you. Perhaps you don&#8217;t do this through the same mechanism of telepathic mind control, but you can just as easily develop the skill of influencing others, essentially using your will to override their previous behaviors for a while. It&#8217;s not that difficult to knock someone out of their pre-programmed script for a while.</p>
<p>Hitler and the Nazis are one potent example of this phenomenon. Since then there have been some intense psychological experiments demonstrating just how easy it is to control and direct people. Perhaps the most notable would be the <a href="http://en.wikipedia.org/wiki/Milgram_experiment">Milgram Shock Experiments</a> during the 1960s. If you aren&#8217;t familiar with them, I encourage you to follow the link and read up on them. These experiments have been repeated numerous times with similar results.</p>
<p>If we commit to doing so, we are indeed capable of dominating and controlling others, and to a great extent, they&#8217;ll let us. Similarly there&#8217;s also a part of us that&#8217;s eager to submit to authority. Start noticing how often you tell people what to do, and they obey you. And also notice how often people tell you what to do, and you obey them.</p>
<p>Become aware of all the subtle ways the command and control model comes up each day. When you get an email and you reply to it, you&#8217;re doing someone else&#8217;s bidding. If they hadn&#8217;t sent you that message, you&#8217;d have directed your time elsewhere.</p>
<p>What I&#8217;ve observed regarding how dream characters react to being dominated aligns pretty well with how waking characters respond. They may offer token resistance, but they also bend to the dominant will most of the time. When the dominant will is relaxed, the character return to their previous scripts for the most part.</p>
<p>So how might we use this to connect the dots between subjective reality and co-creation?</p>
<h3>One Model of Co-Creation</h3>
<p>If we assume, as Erin suggested, that our dream characters aren&#8217;t really conscious and are just following something akin to a pre-programmed script, then one way of explaining co-creation in a dream world is this:</p>
<p>The other dream characters aren&#8217;t really conscious, but they&#8217;re pre-programmed with a storyline to follow. This storyline is a higher level construct, one created by our subconscious. When we dominate or mind control other characters, we knock them off script, which can throw off the unfolding story. Yes, we have the power to do this, but perhaps it&#8217;s better to go with the flow of the story (or the dream) and see where it leads. Perhaps there&#8217;s a purpose to the story that we should listen to and understand.</p>
<p>If we apply a subjective reality lens to our waking world, we could suggest a similar interpretation. The other people walking around aren&#8217;t separate conscious beings, but they&#8217;re pre-programmed to help create a certain storyline. This story isn&#8217;t something we&#8217;ve consciously created per se. It&#8217;s being created by our subconscious. While we can control people by exerting our dominant will, we may mess up the story when we do so. It&#8217;s preferable to allow the other characters to follow their intended scripts, so we can better understand where the story is going and flow with it.</p>
<p>What is co-creation then? Co-creation is cooperation with our subconscious. To co-create is to align ourselves with the unfolding story. The other characters all represent different parts of us. They may not be independent, fully conscious beings, but they are pre-programmed with certain behaviors because it&#8217;s part of the storyline. We can resist their behaviors and try to change them, but ultimately this may corrupt the storyline. If we really don&#8217;t like where the story is going, we always have the power to consciously step in and take control and redirect a given scene, but perhaps it&#8217;s best to let the story unfold as it will and to play our own part in alignment with what the other characters are doing.</p>
<p>To co-create with this model is to acknowledge that a story is indeed unfolding in this reality, and we&#8217;re all characters within it. Every character has value because each one contributes something to the story. So this form of co-creation isn&#8217;t necessarily something we must do in terms of adopting different behaviors. It&#8217;s more of a general attitude of cooperation&#8230; of valuing what the simulation is playing out and flowing with it. In other words, sit back and enjoy the ride, and don&#8217;t resist what&#8217;s happening.</p>
<p>There is some value in this perspective, but overall it&#8217;s not my preferred model to use for co-creation. It seems a bit too passive, and it also paints the other characters as little more than automatons or NPCs.</p>
<h3>Another Model of Co-Creation</h3>
<p>Instead of using scripts and programming to describe how people behave, we could also say while deep down there may be just one creator in this reality, everyone is a part of that creator, just as each cell in your body is a part of the greater whole.</p>
<p>So co-creation is simply consciousness collaborating within itself. Just as you may have a discussion with yourself, listening to the different voices within you in order to come to a decision, you can do the same with other people, and it&#8217;s essentially the same process.</p>
<p>You enjoy inner harmony when your different facets are in agreement &#8212; your thoughts, words, and deeds are congruent. Similarly, you create outer harmony when the people in your life are mutually supporting one another.</p>
<p>External co-creation is really the same thing as doing inner creative work. In order to create anything, you must somehow get all the different parts of yourself to agree upon what to do at any given time. If your mind wants to write, sleep, eat, and go to the bathroom all at the same time, you&#8217;ll just spin in circles.</p>
<p>While you can use a domination-based model to get yourself to take action, it tends not to be very sustainable in the long run. Just like mind controlling other dream characters, it requires intense concentration. As soon as your attention lapses, slippage occurs. In practice it&#8217;s difficult to maintain this state for long.</p>
<p>With this model the focus is on creating harmony. Forward action requires cooperation, whether it&#8217;s internal cooperation or external cooperation.</p>
<p>In this case we wouldn&#8217;t say that other people have a separate consciousness per se, but then neither does your avatar. There is still just one consciousness, and the different human beings within it are projections of the different aspects of that consciousness. So they&#8217;re not separate consciousnesses, but they are all conscious&#8230; just as your fingers aren&#8217;t distinct human beings, but they&#8217;re still human.</p>
<p>So to subjectively co-create with other people doesn&#8217;t imply that we&#8217;re all distinct conscious beings. We&#8217;re all individual projections of different aspects of consciousness. Co-creation is the process by which consciousness establishes harmony within itself.</p>
<p>Your avatar is a vehicle for creating that harmony. Instead of passively watching the story play out, you can exert some influence over the storyline. You get to be part producer and part audience member.</p>
<p>To co-create is to influence the other aspects of consciousness, to discover where we can agree, and then to leverage that agreement to develop and release a more powerful aspect of the story.</p>
<h3>Exploring Co-Creation</h3>
<p>For years I&#8217;ve been practicing a model of conscious creation that involves setting goals and achieving them, or setting intentions and manifesting them. This model is effective &#8212; it works.</p>
<p>I&#8217;d also like to practice co-creation, to see what can be created when two or more people contribute to a goal or intention that goes beyond what either of them would have chosen individually.</p>
<p>Co-creation is more than just teamwork. One person can come up with a goal and assemble a team to work together to achieve that goal. Co-creation, however, is when the team comes up with the goal as well. So the goal isn&#8217;t handed down from above.</p>
<p>Co-creation occurs from the idea stage onward, so even the starting idea is worked through collaboratively. If I already know what my goal or intention is in advance, or if some other individual does, then most likely we have one person submitting to another person&#8217;s direction. A co-creative team comes up with its own projects.</p>
<p>With co-creation you don&#8217;t even know what the goal or intention will be in advance. That&#8217;s something to be worked out collaboratively. Each person can suggest ideas and bounce them off each other, but the point isn&#8217;t for one person to convince the other that any particular idea is best. The idea is for all involved to collectively reach an agreement that everyone willingly commits themselves to.</p>
<h3>Co-Creation and Relationships</h3>
<p>While I could apply this model to my business (and I&#8217;ve already started doing so, with some cool new ideas percolating), I&#8217;m actually more interested in applying it to my social life first. Due to the highly social nature of co-creation, this just makes sense to me. But in practice I have to be more flexible than this because you never know where co-creation will lead. So my social life is merely a place to get started.</p>
<p>Because it&#8217;s uncommon to consciously co-create our connections with others (we normally do so unconsciously), we often fall into the domination-submission realm in terms of how these interactions play out. One person decides what they want and then seeks to get the other person to go along with it. This works to some extent, but as with mind controlling a dream character, it normally meets with some resistance.</p>
<p>In situations where I&#8217;ve already been using a co-creative model, the results have been promising. My workshops are a good example. I don&#8217;t feel overwhelmed or overloaded there. We create a certain energy that seems to keep things pretty balanced and harmonious. I think the face-to-face feedback helps as well. People tend to be open and friendly but also respectful of the fact that I can&#8217;t have 5 conversations all at the same time. I don&#8217;t need a list of rules telling people what&#8217;s okay or not okay. Within the environment that we create, people tend to be pretty socially graceful. You might say that it&#8217;s because of the face-to-face element, but I see this online in some places too, such as with my <a href="https://plus.google.com/102549623343643093965">Google+</a> interactions.</p>
<p>I do believe it&#8217;s possible to co-create with large groups, but it may be more difficult to get everyone to agree. Take note that this isn&#8217;t the same thing as <em>dominating and controlling</em> large groups, such as Hitler did. My workshops attract people with common interests, so it makes sense that co-creation can gain a foothold there. But with more diverse groups, it could be more challenging.</p>
<p>Consequently, I&#8217;m going to focus for now on co-creating with individuals and very small groups, such as my existing friends. I probably won&#8217;t have time to try this with everyone right out of the gate, but I think it would be rewarding and enlightening to have a discussion with a friend about how each of us would like to see our connection evolve, then to see what we can agree upon, and then to commit ourselves to that co-created vision of where our relationship will go next. And then of course we have to keep adjusting our vision as we grow and change, so it doesn&#8217;t go stale.</p>
<p>I already did some of this with Rachelle yesterday. We had a deep discussion about what we want to create next in our relationship. Instead of only discussing what we each want as individuals, we tried to gain a sense of what we could co-create that would inspire both of us. I think that individual desires are necessary because they provide fuel for the collective vision, but then you have to let others&#8217; desires combine with yours to create something together, something that goes beyond what either of you would have come up with individually.</p>
<p>This morning I had another experience while talking to a business partner. Going into the call, we had two separate projects to discuss, one of his and one of mine, but after we&#8217;d talked for a bit, he suggested a creative way to combine them. I instantly liked the idea, recognizing it as something that would be good for everyone. We agreed to <em>make it so</em> immediately, and now we&#8217;re already moving forward with it. It was a very fast way to work out a win-win arrangement. The best part is that this will ultimately produce something that&#8217;s free for everyone but which will also benefit our respective businesses, so it isn&#8217;t just a win for the two of us but also for everyone else who will be affected by it.</p>
<p><span class="Apple-style-span" style="font-size: 15px; font-weight: bold;">A Co-Creative Attitude</span></p>
<p>At the individual level, you may set goals and intentions based on what you desire.</p>
<p>A co-creation attitude is all about win-win. It isn&#8217;t just about what&#8217;s good for you. It&#8217;s about what&#8217;s good for everyone. You can co-create at the level of determining what&#8217;s good for the team, or you can co-create as <a href="http://www.stevepavlina.com/blog/2006/04/marc-allen-interview/">Marc Allen</a> recommends &#8212; <em>for the highest good of all.</em></p>
<p>My experience on this path is pretty limited since I&#8217;m just getting started with it, but I can already see that the energy signature of co-creation is different than the one I&#8217;m accustomed to with traditional goal setting or intention-manifestation.</p>
<p>Co-creation requires a more flexible attitude. It&#8217;s important to bring your own desires to the table, but then you must be willing to allow the energy of others&#8217; desires to merge with your own, so that you eventually come to form an intention or goal that everyone loves.</p>
<p>I&#8217;m looking forward to talking with more friends to discuss what we might co-create together next. It&#8217;s too early to say what the results will be, but I&#8217;m pretty optimistic about it thus far, and the few interactions I&#8217;ve had with this mindset in the past couple days have all been great.</p>
<p>I feel this is a good time for me to get started on this path, but I can&#8217;t predict where it will lead. To be truly co-creative as opposed to dominant, I have to open myself to seeing my relationships evolve in ways I wouldn&#8217;t necessarily have chosen on my own.</p>
<p>I&#8217;m not treating this as a 30-day trial since I expect it will take considerably longer to explore it, but it does feel a little like embarking on a new 30-day trial where I don&#8217;t know what the outcome will be.</p>
<p>I&#8217;ll surely be sharing more about subjective reality and co-creation at the upcoming <a href="http://www.stevepavlina.com/subjective-reality-workshop/">Subjective Reality Workshop</a> in October, which already has dozens of people signed up for it, but I also expect that I&#8217;ll blog about new insights along the way.</p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2006/08/the-law-of-attraction/" rel="bookmark" class="crp_title">The Law of Attraction</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li><li><a href="http://www.stevepavlina.com/blog/2010/12/your-simulated-reality/" rel="bookmark" class="crp_title">Your Simulated Reality</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/accuracy/" rel="bookmark" class="crp_title">Accuracy</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/your-own-private-universe/" rel="bookmark" class="crp_title">Your Own Private Universe</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/overcoming-jealousy/" rel="bookmark" class="crp_title">Overcoming Jealousy</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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		<title>Your Simulated Reality</title>
		<link>http://www.stevepavlina.com/blog/2010/12/your-simulated-reality/</link>
		<comments>http://www.stevepavlina.com/blog/2010/12/your-simulated-reality/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 23:16:07 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Lucid Dreaming]]></category>
		<category><![CDATA[Metaphysics]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2491</guid>
		<description><![CDATA[Last night I had a really cool lucid dream. It started out as a regular dream that involved a bunch of robbers stealing items from a large house. I was trying to foil the robbers&#8217; plans. At some point I realized that I was dreaming and became lucid. I ignored the robbers after that and [...]]]></description>
			<content:encoded><![CDATA[<p>Last night I had a really cool lucid dream. It started out as a regular dream that involved a bunch of robbers stealing items from a large house. I was trying to foil the robbers&#8217; plans. At some point I realized that I was dreaming and became lucid. I ignored the robbers after that and decided to try something interesting.</p>
<p>Instead of donning super powers and going around flying, I wanted to see if I could get my dream characters to become more lucid themselves. Could I get them to realize that we were in a shared dream together and to rise above their pre-scripted dream roles? Could I get them to fess up to that fact that our shared reality was a dream?</p>
<p>I went outside and found some characters to interact with, but they seemed pretty dim-witted. They acted like plain vanilla NPCs that couldn&#8217;t handle off-script events. Then I had the idea that perhaps within the dream world, there are somehow limited &#8220;computing&#8221; resources available. Since I was outdoors in a complex scene, could it be that rendering the outdoor environment was chewing up a lot of dream resources, and that fewer resources were then available for the characters themselves?</p>
<p>I thought that if that were the case, then perhaps I could experience richer character interactions if I went to a simpler, less visually complicated location in the dream world. Then perhaps the dream &#8220;computer&#8221; could devote fewer resources to rendering the environment and transfer some of those resources to creating richer dream characters that were more responsive.</p>
<p>If I could say that the whole dream is happening within my physical brain, then I&#8217;m just saying that if my brain doesn&#8217;t have to render the illusion of rich, sprawling outdoor scenes, then perhaps it can devote more neurons to the task of creating richer characters.</p>
<p>I went back to the house where my dream began, and I found a small room there. It had a basic layout with white walls, a window obscured by blinds, a bed, a couch, and a table. I figured that the dream renderer wouldn&#8217;t be overly taxed by such an environment. Three characters appeared in the room. Two were representations of friends I know in real life, and the other was some dream character I&#8217;d never seen before.</p>
<p>I talked to the dream characters, and they seemed much smarter and more self-aware than the NPC-like characters I tried interacting with outdoors. We had a fascinating discussion about the nature of the dream world. They were aware that our shared reality was a dream, although one of them was skeptical about it. We talked about different ways of explaining how the dream world worked and why it seemed so real.</p>
<p>We didn&#8217;t really understand how our dream world worked, but the best analogy we came up with was that it functioned much like a Holodeck from Star Trek. In other words, the dream world was being rendered as if by a computer, but that computer has limited computing resources (analogous to a physical computer&#8217;s processing power, memory, secondary storage, etc.). This dream computer only renders what is seen and interacted with, much like a computer game only renders what is visible on the screen. These computing resources are general purpose, so they can be transferred among &#8220;systems&#8221; like scene rendering, event creation, character development, etc. For a complex outdoor scene, we could say that most of the available resources are being used to render the scene. For a simpler environment, more resources might be available for simulating character interactions.</p>
<p>When I awoke from the dream, which seemed to last for hours, I wondered if our &#8220;physical&#8221; world operates in much the same way. Does it also have limited computing resources? Do public interactions with NPCs seem to be more shallow because the world&#8217;s renderer is devoting most of its resources to rendering complex scenes? Do private interactions in a home seem to have more depth because there are more resources available to simulate the characters we interact with?</p>
<p>What if the world really does operate like a giant simulation with limited computing resources that get transferred? Do other parts of your life seem to become richer when you cultivate a zen-like space that&#8217;s free of clutter and distraction? Do you tend to have experiences that aren&#8217;t as deep or rich when you&#8217;re out in a busy public area where hundreds of NPCs are being rendered?</p>
<p>Do you have the deepest conversations when you&#8217;re alone with someone in a simple environment?</p>
<p>Is there a special advantage to simplicity? Does it free up more computing resources to enrich the simulation of other parts of your life experience?</p>
<p>If you fill your life with clutter in any form &#8212; visual clutter, shallow interactions with NPCs, a job you dislike &#8212; is it possible that you&#8217;re essentially wasting computing resources that could be used to simulate a much richer life? How can life&#8217;s computer bring new experiences into your simulation, such as a rewarding relationship, if you&#8217;re wasting it&#8217;s resources simulating what you don&#8217;t want?</p>
<p>Many people have discovered that when they drop from their lives that which doesn&#8217;t inspire and fulfill them, a temporary void is created, but that void is soon filled with new experiences. As the saying goes, &#8220;When one door closes, another opens.&#8221; When you shut down one aspect of your reality, perhaps you&#8217;re freeing up computing resources that can then be used to enrich your simulation in other ways.</p>
<p>What if you assume that most of the time, the computer that&#8217;s simulating your life is running at full capacity? You can&#8217;t add anything new until you delete something old. If you want to launch some new programs, such as a new relationship or a richer career path, you must first close some programs that are already running. One of the simplest ways to do this is to, at least temporarily, go to a very simple, quiet, uncluttered space, and be alone for a while. Another idea is to physically throw out or give away what you don&#8217;t need. If something is present in your life, but it&#8217;s not adding value, then it&#8217;s wasting computing resources. You&#8217;re asking life&#8217;s computer to keep rendering it. Why waste its resources?</p>
<p>Is your reality simulating what you want it to be simulating? If not, then delete from the simulation that which you no longer desire. You certainly have a lot of control over the simulation. Close the unwanted programs, so you can reclaim the resources needed to create what you desire. That&#8217;s a lot better than intending what you want and having your reality respond with an hourglass icon. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2005/04/your-own-private-universe/" rel="bookmark" class="crp_title">Your Own Private Universe</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/dream-food/" rel="bookmark" class="crp_title">Dream Food</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2005/09/a-question-for-introverts/" rel="bookmark" class="crp_title">A Question for Introverts</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/learning-to-fly/" rel="bookmark" class="crp_title">Learning to Fly</a></li><li><a href="http://www.stevepavlina.com/blog/2005/12/lucid-dreaming-studying-a-maple-tree/" rel="bookmark" class="crp_title">Lucid Dreaming &#8211; Studying a Maple Tree</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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<p align="center" style="font-size:8pt; font-weight:normal"><a href="http://www.stevepavlina.com/blog/2010/12/releasing-my-copyrights/">Uncopyrighted</a> by <a href="http://www.stevepavlina.com">Steve Pavlina</a></p>                                                                                                                                                                                  ]]></content:encoded>
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		<title>Attention</title>
		<link>http://www.stevepavlina.com/blog/2010/10/attention/</link>
		<comments>http://www.stevepavlina.com/blog/2010/10/attention/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 19:52:17 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Discipline]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2293</guid>
		<description><![CDATA[Life offers an abundance of concerns to which you can give your attention. A significant part of living consciously includes deciding what is deserving of your attention and to what extent as well as deciding what isn&#8217;t deserving of your attention. Attention Worthiness How do you decide what&#8217;s worthy of your attention and what isn&#8217;t? [...]]]></description>
			<content:encoded><![CDATA[<p>Life offers an abundance of concerns to which you can give your attention. A significant part of living consciously includes deciding what is deserving of your attention and to what extent as well as deciding what isn&#8217;t deserving of your attention.</p>
<h3>Attention Worthiness</h3>
<p>How do you decide what&#8217;s worthy of your attention and what isn&#8217;t?</p>
<p>Let&#8217;s consider some potential concerns.</p>
<p>On a scale of 1-3, make a quick rating of how attention-worthy each concern is for you (see list below).</p>
<p>1 = unworthy of your attention<br />
2 = somewhat worthy of your attention<br />
3 = very worthy of your attention</p>
<p>Here&#8217;s the list. These are in no particular order, and it&#8217;s not a complete list. It&#8217;s just a list to get you thinking.</p>
<p>&#8220;It depends&#8221; is a perfectly reasonable answer if you feel your rating would depend on the situation or circumstances. If that&#8217;s your answer, see if you can gain clarity about how the situation would affect your answer.</p>
<ul>
<li>your favorite TV show(s)</li>
<li>astrophysics</li>
<li>government</li>
<li>national/global news</li>
<li>local news</li>
<li>your neighborhood</li>
<li>your home</li>
<li>your job</li>
<li>your income</li>
<li>your best friend</li>
<li>your boss</li>
<li>your parents</li>
<li>your family</li>
<li>the economy</li>
<li>Facebook</li>
<li>productivity</li>
<li>your nighttime dreams</li>
<li>your goals</li>
<li>literature</li>
<li>poetry</li>
<li>movies</li>
<li>porn</li>
<li>gossip about people you know</li>
<li>email</li>
<li>Twitter</li>
<li>the latest software</li>
<li>income taxes</li>
<li>your net worth</li>
<li>your weight</li>
<li>your physical appearance</li>
<li>your wardrobe</li>
<li>your primary relationship partner</li>
<li>meditation</li>
<li>physical exercise</li>
<li>reading non-fiction</li>
<li>reading fiction</li>
<li>music</li>
<li>art</li>
<li>travel</li>
<li>fine dining</li>
<li>cooking</li>
<li>smoking</li>
<li>doing drugs</li>
<li>pharmaceuticals</li>
<li>conspiracy theories</li>
<li>healthy eating</li>
<li>forming positive habits</li>
<li>overcoming addictions</li>
<li>making money</li>
<li>protecting the environment</li>
<li>cleaning</li>
<li>being organized</li>
<li>personal hygiene</li>
<li>dating</li>
<li>going to bars or night clubs</li>
<li>theater</li>
<li>dancing</li>
<li>sex</li>
<li>marriage</li>
<li>having kids</li>
<li>parenting</li>
<li>law</li>
<li>mathematics</li>
<li>medicine</li>
<li>biology</li>
<li>science</li>
<li>chemistry</li>
<li>physics</li>
<li>manufacturing</li>
<li>mining</li>
<li>stocks</li>
<li>real estate</li>
<li>investing</li>
<li>farming</li>
<li>coffee</li>
<li>geography</li>
<li>learning other languages</li>
<li>writing</li>
<li>Internet marketing</li>
<li>philosophy</li>
<li>metaphysics</li>
<li>video games</li>
<li>gambling</li>
<li>technology</li>
<li>computer programming</li>
<li>entertainment</li>
<li>education</li>
<li>national debt</li>
<li>the military</li>
<li>personal growth</li>
<li>psychic development</li>
<li>your emotions</li>
<li>being in nature</li>
<li>developing new skills</li>
<li>science fiction</li>
<li>your next promotion</li>
<li>public speaking</li>
<li>attending conferences</li>
</ul>
<p>You can print out this list and jot down a numerical rating for each item, or you can simply say each rating aloud as you read it online.</p>
<p>Feel free to add your own items too &#8212; anything you&#8217;d like to include is fair game.</p>
<p>Take your time as you do this. Don&#8217;t necessarily go with your initial impulse rating for each item. Pause for a moment and think. How do you know if an item is worthy of your attention or not? What makes one item worthy and another unworthy? Push yourself to come up with a reason to justify each rating. This is a learning exercise to help you discover what matters most to you and why.</p>
<h3>Precious Attention</h3>
<p>Notice that if you want to, you can choose to give your attention to anything you desire. If you want to focus on your income, you can do that. If you want to give some attention to the environment, a fiction book, or your girlfriend, you can do those things too.</p>
<p>Notice that in the absence of such choices, your attention will be pulled towards something by default. If you don&#8217;t make a conscious choice here, someone else will decide for you. It may be your boss, a family member, an advertiser, a collective social influence, or someone or something else, but it won&#8217;t be something of your deliberate choosing.</p>
<p>When you don&#8217;t make these choices yourself, you fall back into unconscious living, and generally speaking, your results will suffer for it. Such unconscious results are usually quite poor compared to the results you can get from living consciously.</p>
<p>And lastly, notice that attention is a very limited resource. You don&#8217;t have an infinite attention capacity. You can only give your attention to one item &#8212; or at most, a few items &#8212; at a time. Attention should be viewed as a precious resource, something you invest carefully and thoughtfully. You don&#8217;t have much of it to spread around, so don&#8217;t let it go to waste.</p>
<h3>Where Is Your Attention Going?</h3>
<p>Now that you&#8217;ve given some thought to what&#8217;s worthy of your attention, it&#8217;s a good idea to make a list of what&#8217;s actually capturing your attention.</p>
<p>I suggest that you set aside a full day or two for attention capture. You can do this very easily. Get a blank piece of paper, and each time something new catches your attention that isn&#8217;t already written down, add it to your paper.</p>
<p>Don&#8217;t worry about tracking how much time you attend to each item. Just make a complete list that reflects the variety of thoughts and activities that captured your attention throughout the day.</p>
<p>At the end of the day, your list may look something like this:</p>
<ul>
<li>feeling I should get out of bed earlier</li>
<li>wanting to lose weight</li>
<li>wanting to eat healthier</li>
<li>figuring out what to eat</li>
<li>web surfing</li>
<li>email</li>
<li>working on Project A</li>
<li>worrying about money</li>
<li>thinking about the weekend</li>
<li>talking with my partner about something trivial</li>
<li>feeling stressed</li>
<li>driving to work, thinking about bills</li>
<li>attending a meeting, mostly zoning out</li>
<li>reading work-related items</li>
<li>watching TV</li>
<li>&#8230;</li>
<li>etc.</li>
</ul>
<p>When you feel you have a pretty good representation of your attention-grabbing concerns, whether it takes you a few hours or a few days to complete the list, go ahead and give each item on your list a 1-3 rating like you did earlier. Of all the items that captured some of your attention, which ones were truly worthy of it?</p>
<p>What do you notice about this? Are you giving your attention to items that are worthy of you? Or is your attention being drained away by trivialities? Which items weren&#8217;t on your list that should have been?</p>
<h3>Determining Attention Worthiness</h3>
<p>How do you know if an item is worthy or your attention or not? How can you separate the important from the irrelevant?</p>
<p>Here are some key criteria to consider:</p>
<p><strong>Consequences</strong></p>
<p>What are the consequences of giving an item your attention vs. withholding your attention?</p>
<p>If there&#8217;s little difference either way or if the overall consequences are unimportant, it&#8217;s fair to say that the item isn&#8217;t worthy of your attention.</p>
<p>When it comes to understanding consequences, you must make your own assessment in this area. Don&#8217;t blindly subscribe to someone else&#8217;s assessment of the importance of a particular concern.</p>
<p>For example, I have never voted in any political election. I have never registered to vote. Certain social pressures may try to get me to believe that voting is my civic duty and that I&#8217;d be a bad person not to vote, but I say B.S. to all of that. Ultimately I have to make my own assessment of the importance of this action, and my personal determination is that in the grand scheme of things, my individual vote is irrelevant and statistically meaningless. Calling it a &#8220;right&#8221; or a &#8220;privilege&#8221; seems more like marketing than truth to me. So I do not vote&#8230; ever. Voting is a waste of time.</p>
<p>Not voting doesn&#8217;t mean I don&#8217;t care about world affairs. Of course I care. However, there are more intelligent options available to create change than the wasted effort of filling out a ballot.</p>
<p>Whether I vote or don&#8217;t vote, the consequences are negligible either way. As an activity, voting is unworthy of my attention.</p>
<p>You&#8217;re free to disagree with me of course. If you think voting is a good use of your time, by all means continue the practice. My point is that you cannot blindly accept social programming when it comes to determining what is or isn&#8217;t important to you. You have to make that determination for yourself.</p>
<p>Attention-worthy tasks show a pattern of having impactful consequences if you focus on them. Giving them your attention makes a very noticeable difference. If, however, you squander your attention on unworthy items, your results will be either negligible or negative.</p>
<p><strong>Control</strong></p>
<p>In addition to consequences, also consider the degree of control you have over a particular concern.</p>
<p>If by giving your attention to a certain item, you have the ability to influence it in a meaningful way, then it&#8217;s more attention-worthy than an item that you cannot influence much.</p>
<p>For example, through my writing, I&#8217;m able to exert a lot of influence over people&#8217;s results when it comes to personal growth. This is an area where I have a lot of control. I can decide which topics to write about and how to express key points. Since I&#8217;ve been doing this for many years, I can see that my efforts have a positive impact. I can nudge people towards making more conscious choices. Every time I post a new article, it creates many ripples.</p>
<p>On the other hand, I don&#8217;t seem to have much control over the local politics in Las Vegas. I could give that subject a lot of attention, but I&#8217;m not currently in a position to have much impact there. So keeping up with local politics isn&#8217;t a good use of my time, relatively speaking. Consequently, I largely ignore local politics, so I can focus on other areas where I can make a more positive difference with less effort. This choice helps me be more efficient.</p>
<p>If you give your attention to items you can&#8217;t control, you&#8217;re essentially wasting your time. It&#8217;s more intelligent to focus on what you can control and influence. Then your influence will expand over time, and your power will increase.</p>
<p><strong>Opportunity Cost</strong></p>
<p>The attention-worthiness of any particular concern is relative to other items you could be choosing instead.</p>
<p>Will you watch TV or read a book? Will you go on a date or work on your Internet business? Will you get up early and exercise or sleep in late?</p>
<p>Whenever you give your attention to one concern, it means you&#8217;re withholding your attention from all other possible concerns. This entails a hidden cost of the potential value of the items you&#8217;ve declined to pursue.</p>
<p>If you had used your time differently during the past 5 years, you could have an extra million dollars in the bank. Another path might have led you to travel through dozens of different countries. And still another path might have you looking at a very fit and sculpted body in the mirror right now.</p>
<p>Are you happy with the path you&#8217;re currently following? Do you feel you&#8217;ve been giving your attention to thoughts and activities that are truly worthy of you? Are the opportunities that you&#8217;ve declined to pursue of lesser value than the ones you did pursue? Have you been turning down the good in order to pursue the best?</p>
<p>Or are you feeling disappointed with yourself right now?</p>
<h3>Attention = Investment</h3>
<p>Think of your attention as an investment. For each unit of time you invest, you&#8217;re generating certain results.</p>
<p>Some investments yield positive returns. Others yield zero or negative returns.</p>
<p>Don&#8217;t expect to be perfect right off the bat. This is a growth process that plays out over many years. To live more consciously, keep withdrawing your attention from trivial concerns, and redirect it towards those areas where you can have a stronger and more positive impact.</p>
<p>For example, I spent a lot of time during my 20s creating and publishing video games. Eventually I pulled my attention away from that field and redirected it to personal development. Shifting my attention thusly has allowed me to have a stronger and more positive impact, and I also reap greater rewards from creating and delivering more value to others.</p>
<p>Making these kinds of shifts can be a real challenge. Don&#8217;t expect the journey to be easy. Many people remain addicted to trivialities all the way to their graves. Often they can&#8217;t get past the social conditioning that tells them they should care about things that simply don&#8217;t matter. Don&#8217;t fall into that trap.</p>
<h3>Conscious Attention</h3>
<p>To live consciously, you must be the one to clarify and decide what matters most to you, and then you must discipline yourself to focus your attention on those items by deliberately withdrawing your attention from lesser concerns. Don&#8217;t expect life to do this for you. Don&#8217;t expect others to help you much. And never, ever whine that you don&#8217;t know what to do. It&#8217;s <em>your</em> job to figure it out &#8212; the task sits squarely on your shoulders. To complain that it&#8217;s too burdensome will only make it seem harder.</p>
<p>It&#8217;s okay to make mistakes as you figure this out. You don&#8217;t need to concoct a grand plan in advance, so don&#8217;t use the lack of one as an excuse for procrastination. Simply do the best you can in each moment, and you can continue to upgrade your choices as you go along. Keep pushing yourself to drop low-value activities, and replace them with higher value ones. Drop TV and read non-fiction instead. Dump the gossip-addicted friend who does nothing for you intellectually, and replace her with a more intelligent and resourceful friend. Quit the cigarettes, and shift that slice of your attention &#8212; and your budget &#8212; to becoming a fitness maven. If you still insist on using the &#8220;I don&#8217;t know what to do&#8221; excuse, then drop to the floor and do push-ups until you think of something that&#8217;s a better use of your time than doing push-ups. I suspect your brain will come up with a few ideas very shortly.</p>
<p>Very often when you reduce the time wasters by dropping low-value relationships and activities from your life, your understanding about what really matters to you will skyrocket. Time wasters will invariably fog your vision. Get rid of them as quickly as you can, and clarity will return. You will not miss the time wasters, even if you feel you&#8217;re addicted to them now.</p>
<p>Don&#8217;t let the difficulty of the task become an excuse for laziness. Keep pushing yourself to upgrade to more attention-worthy activities while dropping trivialities from your life, and you&#8217;ll find that your life becomes something quite special &#8212; rich in meaning and purpose. The alternative is a life of increasing disappointment and regret.</p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2006/12/triage/" rel="bookmark" class="crp_title">Triage</a></li><li><a href="http://www.stevepavlina.com/blog/2006/04/go-for-a-presence-walk/" rel="bookmark" class="crp_title">Go for a Presence Walk</a></li><li><a href="http://www.stevepavlina.com/blog/2008/10/financial-meltdown/" rel="bookmark" class="crp_title">Financial Meltdown</a></li><li><a href="http://www.stevepavlina.com/blog/2006/02/purging/" rel="bookmark" class="crp_title">Purging</a></li><li><a href="http://www.stevepavlina.com/blog/2004/11/setting-posteriorities/" rel="bookmark" class="crp_title">Setting Posteriorities</a></li><li><a href="http://www.stevepavlina.com/blog/2011/08/what-you-focus-on-expands/" rel="bookmark" class="crp_title">What You Focus on Expands</a></li><li><a href="http://www.stevepavlina.com/blog/2007/07/contributing-through-your-career/" rel="bookmark" class="crp_title">Contributing Through Your Career</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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		<title>Hacking Reality: Subjective Objectivity</title>
		<link>http://www.stevepavlina.com/blog/2010/09/hacking-reality-subjective-objectivity/</link>
		<comments>http://www.stevepavlina.com/blog/2010/09/hacking-reality-subjective-objectivity/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 21:12:27 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Career & Work]]></category>
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		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2267</guid>
		<description><![CDATA[As my 30-day subjective reality experiment concluded last month, I shifted to a different mode of living. I finally got used to seeing the world through a dream lens. It was seriously challenging to hold that perspective at first, but after a few weeks, my subconscious took over, and I no longer had to consciously [...]]]></description>
			<content:encoded><![CDATA[<p>As my 30-day <a href="http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/">subjective reality experiment</a> concluded last month, I shifted to a different mode of living. I finally got used to seeing the world through a dream lens. It was seriously challenging to hold that perspective at first, but after a few weeks, my subconscious took over, and I no longer had to consciously remind myself that this is a dream. Eventually the dream perspective became my default way of thinking.</p>
<h3>Freeing Mental RAM</h3>
<p>Up until that point, holding that perspective was a major cognitive burden. My mind often felt fried at the end of the day. The experiment required a serious conscious effort, a lot of dedication, and perhaps a twist of fanaticism.</p>
<p>Holding the subjective perspective required a significant amount of mental RAM. Multiple times per hour, I had to keep refreshing that perspective. Otherwise I&#8217;d fall back into an objective mindset by default.</p>
<p>This was difficult to be sure. I don&#8217;t think I could have succeeded in making this shift if I hadn&#8217;t dedicated myself to 30 days of total immersion.</p>
<p>While it can be a fun experience to try holding this perspective for an hour or perhaps an afternoon, doing it as continuously as possible for a whole month is a whole different animal. It&#8217;s like the difference between having an idea for a new business and actually starting one. The first is easy and fun; the second can be fun too, but it requires a lot more work. One is dabbling; the other is doing. Most of the gains are only accessible on the doing side; dabbling only gives you a glimpse that something cool is there.</p>
<p>After the point of subconscious integration, everything became easier. Conscious effort was no longer required.</p>
<p>In a way this has been an eerie transition. It almost feels like I&#8217;ve shifted dimensions. It&#8217;s one thing to condition a new belief about financial abundance or eating healthier, but changing my beliefs about the very nature of reality has really turned my life inside out. This was not an easy transition.</p>
<p>In this article I want to document some of the ongoing effects of this experiment, now that I believe I have a clearer understanding of where this is leading long-term.</p>
<h3>Beliefs Are Buried</h3>
<p>First, this experiment really drove home how easy it is to take beliefs for granted and not even be aware of how they filter our experiences. Because I made such a big shift in my beliefs in a few weeks&#8217; time, I was able to see the marked contrast between the old beliefs and the new ones. It felt like I went through a major reprogramming of my subconscious.</p>
<p>Most beliefs are subconscious. They run on autopilot. We don&#8217;t even notice them.</p>
<p>Installing a new belief is like putting on a Band Aid. At first you can&#8217;t help but notice that you have some foreign object sticking to your skin. But after a while, the sensory input patterns stop making impressions upon your conscious mind. You stop noticing the Band Aid. Essentially it becomes a part of you. Then later you see it again, or maybe someone else notices it, and you say to yourself, &#8220;Oh yeah&#8230; I&#8217;m wearing a Band Aid.&#8221;</p>
<p>The subconscious mind is very pliable and programmable. That makes it very powerful. But it has a downside as well. Once some programming is installed, it takes more effort to uninstall and reprogram it. A half-assed effort won&#8217;t get you very far; you&#8217;ll just solidify the old programming by piling more code on top of it.</p>
<p>One of the best ways to change your beliefs is through a process of <a href="http://www.stevepavlina.com/blog/2006/03/personal-growth-on-steroids-the-strategy-of-immersion/">immersion</a>, which is what I used for making this shift. I consciously set the old beliefs aside and pushed myself to adopt the new beliefs 24/7. And I did it publicly, so other people would hold me accountable and help to push me. It isn&#8217;t easy but it works.</p>
<h3>Hacking the Mind</h3>
<p>As a result of this experiment, my mind seems to be running a different operating system. Instead of running an objective operating system, it&#8217;s now running a subjective one.</p>
<p>As with any good operating system, it takes some getting used to, but after a while your comfort level increases, and you don&#8217;t notice it so much. You run programs on top of it, but you take the underlying OS for granted much of the time. However, the OS is always running, and it dictates which programs you can and can&#8217;t run. You may not notice it, but it&#8217;s still doing a lot of work in the background.</p>
<p>What I didn&#8217;t realize before this experiment was that a mental OS has constraints that are similar to a computer&#8217;s OS.</p>
<p>Every OS has its strengths and weaknesses depending on its architecture. Even if the underlying hardware is the same, switching to a different OS can unlock new capabilities. Some things may be easier with a new OS, if only because you can gain access to new high-level software that&#8217;s written for that OS.</p>
<p>On my Macbook Pro, I&#8217;m running Mac OS X, but I also have Windows 7 installed. There&#8217;s some Windows software I really like, such as <a href="http://www.stevepavlina.com/the-journal/">The Journal</a>, that isn&#8217;t available for Mac OS. So I run Windows programs on my Mac using Parallels, which creates a virtual Windows machine that runs along with OS X.</p>
<h3>Objective Subjectivity</h3>
<p>When my mind was previously running an objective operating system, it&#8217;s strength was running programs that were built upon that architecture. But it wasn&#8217;t as good at running subjective programs.</p>
<p>In order to run subjective programs on my objective OS, I first had to run a subjective virtual machine. That allowed me to see reality through a subjective lens. Then I could run subjective programs on top of that.</p>
<p>This was very mentally burdensome though. It took a lot of mental RAM to load a subjective virtual machine into my conscious mind. And that didn&#8217;t leave much room for running subjective programs.</p>
<p>For example, suppose I want to try having a conversation with someone as if they&#8217;re a dream character, but my underlying subconscious belief is that reality is objective in nature. How can I make this interaction happen?</p>
<p>First, I have to load up my subjective virtual machine. In other words, I have to imagine that reality is a dream while suspending my belief that reality is objective. It takes some conscious mental effort to do that.</p>
<p>Then I have to imagine that other people are dream characters, and I have to retain that perspective while conversing with them. And finally, I have to pay attention to what I&#8217;m experiencing.</p>
<p>That&#8217;s a lot of mental work! It&#8217;s no wonder my brain felt fried at the end of the day.</p>
<p>Moreover, with an objective OS and a subjective virtual machine running on top of it, there wasn&#8217;t as much mental RAM available for subjective programs and their data. This turned out to be a serious limitation that prevented me from having the fullest experience of subjective reality. Ultimately it required too much mental effort. I needed to get the subjective OS running natively instead of as a virtual machine on top of an objective OS.</p>
<h3>Installing a Subjective OS</h3>
<p>My subjective reality experiment was basically a process of installing a subjective OS to replace my objective one. At first I had to run it as a virtual machine. But eventually I was able to get it running natively (i.e. subconsciously).</p>
<p>After this point the cognitive burden was greatly diminished. More mental RAM was freed up, as well as more CPU cycles. This meant that I could run more complex subjective programs. In practical terms, I could do more than have subjective conversations with friends or write subjective articles. Now I could see how to run my whole business subjectively and make plans for the long term, based on reality being a persistent yet flexible dream.</p>
<p>I had to rewrite a lot of code to add useful software to my subjective OS. I had to figure out how to eat, how to exercise, how to have relationships, and so on. I had good programs for these functions on my objective OS, but they couldn&#8217;t work the same way on the subjective side. The porting process required a lot of thought.</p>
<p>I&#8217;m still going through this process now, but at least I have the basics figured out. I&#8217;m able to function just fine, but so much has changed that I&#8217;m not living the same way I did before this experiment. It was very much like switching to a new OS on my computer and having to learn all different software. At first, productivity drops because so much is unfamiliar. Now I&#8217;m at the point where I have some good basic programs, and I&#8217;m able to be moderately productive again. This past week has been very productive for me.</p>
<p>I like the OS analogy since it helps me understand and explain what&#8217;s happening, but let&#8217;s not overplay it and get into dual booting and such. Dual booting may be a nice option for a computer, but I don&#8217;t yet see an equivalently easy way to do that with my brain. Then again, maybe that&#8217;s what happens when we go to sleep and have a dream. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3><span style="font-weight: normal; font-size: 13px;">Synchronistically, my relationship with my iPad (which I bought during my subjective trial) has been tracking the same relative progression. At first I couldn&#8217;t do much with it, and I was doubting whether it was an intelligent purchase. It took me a while to figure out how to use it productively.</span></h3>
<p><span style="font-weight: normal; font-size: 13px;">Fast forward a month, and now I&#8217;m loving my iPad. I educated myself on how to use it effectively, tested lots of apps to find some good ones, and tweaked the settings to suit me better. Now I&#8217;m able to be very productive. Some days I&#8217;m using it more than my Macbook.</span></p>
<p>In a dream world, this all makes sense because my outer experience is a projection of my inner experience.</p>
<h3>Subjective Objectivity</h3>
<p>During my 30-day experiment, my sense of reality was all over the place. I often felt ungrounded and emotional. Some days were just so strange. But near the end of that trial, I began to reach a new place of stability and consistency, which has continued to this day. I&#8217;m really glad for that.</p>
<p>I realized that even though this reality may be a dream, this dream world contains its own form of objectivity. There&#8217;s a certain degree of persistence that&#8217;s predictable and reliable. It&#8217;s not completely random and chaotic.</p>
<p>From the dream world perspective, the world seems to be fairly stable because my beliefs are stable. If I don&#8217;t shift my beliefs around so much (like I did during my trial), then reality settles into semi-predictable patterns.</p>
<p>This stability means that I can still effectively apply objective-world skills. I can think and plan ahead. I can predict the likely consequences of my actions (or inactions) with reasonable accuracy. I can set and achieve goals. I can learn and grow. It&#8217;s very refreshing to know this.</p>
<p>For me this is an exciting place to be. It means I don&#8217;t have to completely abandon the objective OS software that was working well for me. With some tweaks here and there, I can port those apps over to the subjective side.</p>
<p>It&#8217;s not quite the same on the subjective side though. Every app runs a little differently. But I can still run them.</p>
<h3>A New Sense of Possibility</h3>
<p>A major benefit of perceiving life subjectively is that I&#8217;ve gained an incredible new sense of possibility. I&#8217;ve released many self-imposed limitations. I realized that the objective mindset was causing me to hold myself back too much, especially when it came to my career path.</p>
<p>From an objective frame, it&#8217;s too easy to fall into a pattern of playing it safe. Most of the time you don&#8217;t even realize you&#8217;re playing it safe because it&#8217;s a subconscious pattern. It&#8217;s the Band Aid you don&#8217;t even realize you&#8217;re wearing. Other people can see it more clearly than you can though.</p>
<p>I was aware of this pattern and would often push myself (and others) to be more courageous. But now I don&#8217;t feel that as much courage is required because the risks are less real. I&#8217;m willing to accept any outcome without feeling attached to it. It&#8217;s hard to get too attached to elements of a dream world. Change is inevitable.</p>
<p>From a subjective frame, I&#8217;m asking questions like, &#8220;If this really is a dream, what now becomes possible for me that I previously considered impossible?&#8221;</p>
<h3>Story</h3>
<p>Initially when I asked questions like this, I thought about how cool it would be to do seemingly magical things like I might do in a lucid dream at night. Wouldn&#8217;t it be amazing to fly, perform telekinesis, etc?</p>
<p>But then I began to seriously ponder the implications of that. If I could actually create those things, would I really want to? At first I noticed some fear coming up about what that would do to my sense of reality. But once I had the subjective OS installed, I didn&#8217;t feel much fear about it. Instead I began thinking in terms of story.</p>
<p>A 15-minute lucid dream is a cool experience. Without much time to develop an interesting story, you go for spectacle instead. Fly. Do magic. Have sex. Fight. The experience is fleeting, like riding a roller coaster. If you only have 15 minutes to live, it&#8217;s perfectly fine to invest it in an intense emotional experience. Do whatever makes you scream in delight. Enjoy yourself!</p>
<p>But our waking dream world is a different beast altogether. It lasts much longer than 15 minutes. It&#8217;s more enduring and persistent. It doesn&#8217;t come undone so quickly.</p>
<p>We can still choose to center our lives around spectacle. We can overload ourselves with entertainment, thrill seeking, and drama. But after a while, those kinds of experiences become boring. They&#8217;re not very fulfilling in the long run.</p>
<h3>Yawn!</h3>
<p>Fortunately we aren&#8217;t limited to spectacle. We can move beyond spectacle into the realm of story. Story is much cooler than spectacle.</p>
<p>With my objective OS running, I didn&#8217;t think much about the story of my life. I thought about goals, projects, and tasks. I thought about life purpose. I even thought about vision. But I didn&#8217;t really think of my life in terms of an unfolding story with a plot, characters, settings, and so on.</p>
<p>A persistent subjective world is an ideal place for rich and vivid stories to be told. Such stories don&#8217;t have to be told in disjointed episodes like you might see on most fictional TV shows. We can create much grander and more expansive tales.</p>
<p>Isn&#8217;t it interesting that TV itself has been gradually evolving to give rise to more intricate stories that play out over a period of years, such as the show <em>Lost</em>? Perhaps the popularity of these shows is tracking our own shift in awareness. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Your life is a story. My life is a story. Humanity&#8217;s existence is a story.</p>
<p>What&#8217;s the story of your life? Is it a string of random episodes? Does it rely too much on spectacle as opposed to good storytelling technique? Is it boring? Is it compelling? Is it shallow? Is it deep?</p>
<p>What will be the next act in your story? The next scene? What would you like to create? What would advance the plot, the character development, the message?</p>
<p>Instead of thinking about my life purpose, lately I&#8217;ve been thinking about my life story and how it&#8217;s unfolding.</p>
<p>What story am I creating? What role is my avatar playing?</p>
<p>This shifted me away from thinking about creating a magical dream world because I realized that would rely too much on spectacle. With too much power concentrated at the avatar level, we wouldn&#8217;t have the right level of balance between the avatar and the environment. My character wouldn&#8217;t face worthy challenges. Life would become too easy, and the resulting story would be dull. It&#8217;s like playing a video game in God mode. It can be fun for 15 minutes, but in the absence of a worthy challenge, boredom ensues.</p>
<p>My life story has always been more compelling when I face big challenges. For example, my story became a lot more interesting (at least to me) when I went through a period of shoplifting addiction, and I risked being caught and arrested multiple times per week. My character had to grow from that experience in order for the story to progress. A story where I sat in prison for a few years wouldn&#8217;t have been interesting for me.</p>
<p>Another fun challenge was when I pushed myself to go through college in three semesters. At the time I took on that goal, I didn&#8217;t know how I&#8217;d pull it off. I did it because I wanted to push myself. Creating a story where I graduated college in four years would have bored me to tears, especially if I had to live it. A 3-semester graduation was a cool plot twist.</p>
<p>Getting a regular job would have seemed a very boring story to me. Becoming an entrepreneur has been much more exciting to experience, to watch, and to remember.</p>
<p>Good constraints give rise to worthy challenges, and worthy challenges give rise to good story.</p>
<p>This realization gives me a sense of deep gratitude for all the apparent constraints in this seemingly physical universe. I had to accept that I really want those constraints, not because I&#8217;m afraid to face the alternative, but because the alternative would inevitably bore me to tears if I were to experience it for a sufficient length of time.</p>
<p>In order to create a cool story, one that&#8217;s exciting and fulfilling and meaningful, I have to be subjected to constraints. So even though this may be a dream world, I want to continue to believe that it has structure and limitation.</p>
<p>In other words, to a certain extent, life has to be hard, or it isn&#8217;t worth living. The things that seem most nasty to us contain the seeds of our greatest joys. Every problem is a storytelling vehicle. Without problems there can be no story elements like triumph or heroism. This is, I believe, what Kahlil Gibran meant when he wrote, &#8220;Your joy is your sorrow unmasked.&#8221;</p>
<h3>Subjective Living</h3>
<p>Lately I&#8217;ve been asking myself, &#8220;Where do I want to take my life story from here? What kind of impact do I wish to have on the stories of others&#8230; or on the story of humanity itself?&#8221;</p>
<p>These have been supremely motivating questions to ask. I&#8217;ve been coming up with all kinds of cool answers.</p>
<p>During the past few weeks, I&#8217;ve been doing a major life review, spending many hours journaling, thinking, and planning. First I tossed out all my old goals and started from scratch with a blank slate. Then I thought each part of my life from this new place of a subjective world that includes purposeful constraints. It took me days just to figure out how to interpret my career, finances, relationships, health, and so on from this new perspective of subjective objectivity. And the further I went with it, the more excited I became. All the pieces were coming together holistically, and some elegant next steps to take were revealed.</p>
<p>I&#8217;m looking at my life from the perspective that it&#8217;s an unfolding story in a dream world. The dream world has various constraints, and I need those constraints to exist because working within them (and sometimes overcoming them) serves as a vehicle for interesting and meaningful storytelling and character development. The alternative is long-term boredom.</p>
<p>I can be passive and let the story unfold haphazardly and chaotically. But it&#8217;s more fun and fulfilling to actively participate as the primary writer. It&#8217;s like being a game designer and a gamer at the same time. What game would I like to write that I&#8217;d most enjoy playing? What story would I most like to experience?</p>
<h3>Dropping Boring Story Elements</h3>
<p>As a side effect of these realizations, I&#8217;ve also been dropping elements from my life that don&#8217;t contribute much to the unfolding story element.</p>
<p>For example, this week I canceled my cable TV and DVR service. Aside from watching Star Trek reruns, I didn&#8217;t use it much anyway. The cable TV/DVR was part of a bundle I got with my cable modem service, auto-billed to my checking account.</p>
<p>I realized that having my character watch TV was a boring story element, and paying for a service I barely used was lame too. I checked my bill and saw that with all the taxes and fees, I was paying $93 per month ($1115 per year) for basic cable for one TV and with no premium channels like HBO. Easy decision to cancel. There are more interesting uses for dream world time and money.</p>
<p>Even though I love many of the stories within Star Trek, I realized that (1) I already know those stories by memory, (2) they&#8217;re too short and simplistic to be interesting to me anymore, and (3) continually exposing myself to those fictional stories causes me to pay less attention to the story of my own life and the world at large.</p>
<p>What I find most fascinating is that by thinking of my life as a story, it&#8217;s pushing me to do a better job of aligning myself with all the best principles and practices I&#8217;ve written about previously. Now I see all of that as character development. Having a kick-ass character doesn&#8217;t necessarily make for an interesting story. It&#8217;s the character&#8217;s growth over time that helps create a cool story arc.</p>
<h3>Writing a Kick-Ass Story</h3>
<p>I acknowledge that my life has become too easy. I know that many people are still struggling with challenges like figuring out what kind of work they&#8217;d enjoy, moving from scarcity to abundance, and cultivating loving relationships. But for me this stuff has become dirt simple. I don&#8217;t have to think about it because I&#8217;ve already integrated the required mindsets and behaviors into my subconscious.</p>
<p>I&#8217;ve invested years of effort writing millions of words to help people make similar gains. Information-wise, I&#8217;ve said what I&#8217;ve wanted to say about most of the topics I&#8217;ve written about. I&#8217;m sure I could keep coming up with new ideas for years to come. I still love writing, and I expect it will always be a part of my life, but if I make it my primary career outlet for another six years, the story of my life will become dull and boring, and it won&#8217;t fulfill me anymore.</p>
<p>I need to face more ambitious challenges to craft a better story from this point on, particularly in the area of my career. It&#8217;s time to begin a new act.</p>
<p>I&#8217;ve already worked out a plan for what I want to do next. I have a lot to wrap up this year, so I probably won&#8217;t be too far along with it till 2011, but it&#8217;s so inspiring to me that I&#8217;ve already been working hard on it. It&#8217;s the most kick-ass vision I&#8217;ve ever come up with.</p>
<p>So it&#8217;s safe to say that I&#8217;m at the beginning of another major career transition right now. This is like nothing I&#8217;ve ever done before, and like nothing I&#8217;ve planned before either. It&#8217;s not a traditional career that can be named or labeled in conventional terms. It&#8217;s something that&#8217;s uniquely me. I&#8217;m still not sure how I&#8217;ll pull it off. I just know that I must do it. No matter what happens, it will make for an interesting story. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m not going to share the details in advance for a few reasons. First, it would be premature. I still have many details to work out, so the core concept is still evolving. I need to spend more time working through this on my own.</p>
<p>Second, I don&#8217;t want to get a bunch of feedback about the new direction. If I were to publicly post what my plan is, I know from experience that my inboxes will fill up, and most of the feedback won&#8217;t be useful or actionable because it will come from people who&#8217;ve never met me and who are projecting their issues onto me. I&#8217;ve been through enough rounds of that already, so I hope you can understand why I&#8217;m not going to go there this time.</p>
<p>I don&#8217;t expect that people will dislike the idea &#8212; quite the contrary. They&#8217;re more likely to find it too ambitious. I&#8217;d expect that the public reactions would be similar to what happened when I told people I was going to graduate college in three semesters. Nothing I&#8217;d done up to that point suggested that it was an attainable goal for me. I just knew I had to do it. People didn&#8217;t believe I could do it, so they tried to talk me out of it, which I found annoying because I was committed. Even years after I did it, people I&#8217;d never met would publicly call me a liar for writing about it. One person even called my old university and got some administrator to verify that I did it. I was surprised the school did that since I figured student academic records were confidential, but at least the caller was able to validate my story. I told that story because I wanted to share how I did it, and I thought it would inspire people, and it certainly did that in many cases. But to talk about such things in advance, at least for me, seems to do more harm than good.</p>
<p>And thirdly, it makes for a better story if I don&#8217;t serve up any spoilers. It will be more fun to simply do it and watch people try to make sense of it afterwards. Over the next year, many people will probably figure it out because there will be a shift in my actions that will invariably drop some clues, but for the immediate future, it will probably seem like little has changed for the rest of 2010 at least. I&#8217;m not going to suddenly stop blogging this month or anything like that.</p>
<p>I can at least say that unlike my 2004 transition from game development to personal development, this new transition is about building upon what I&#8217;ve already done. It&#8217;s definitely more of a forward step than a sidestep, and it has to do with expanding my contribution. I&#8217;ve never blogged about this before, so if you look to the blog for clues, I&#8217;m afraid you&#8217;ll come up empty handed.</p>
<p>In a way it feels like I&#8217;ve come full circle. You could say that my current mindset is more grounded, practical, and objective than ever. But it&#8217;s running on a subjective OS, and that unlocks new possibilities. I see that reality is a simulation, I see that it has a variety of constraints, and I see that those constraints are purposeful. I don&#8217;t feel limited by the constraints. I feel inspired by them. The constraints make it possible to create a kick-ass story.</p>
<p>I&#8217;m frakkin&#8217; starving now, so I&#8217;m gonna go feed this avatar!</p>
<p>What&#8217;s your kick-ass story?</p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2007/09/accuracy/" rel="bookmark" class="crp_title">Accuracy</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li><li><a href="http://www.stevepavlina.com/blog/2006/08/the-death-of-skepticism/" rel="bookmark" class="crp_title">The Death of Skepticism</a></li><li><a href="http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/" rel="bookmark" class="crp_title">30 Days of Inspiration Recap</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/your-own-private-universe/" rel="bookmark" class="crp_title">Your Own Private Universe</a></li><li><a href="http://www.stevepavlina.com/blog/2006/09/your-true-identity-ego-or-awareness/" rel="bookmark" class="crp_title">Your True Identity: Ego or Awareness</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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		<title>Integrating Light and Dark</title>
		<link>http://www.stevepavlina.com/blog/2010/08/integrating-light-and-dark/</link>
		<comments>http://www.stevepavlina.com/blog/2010/08/integrating-light-and-dark/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:52:07 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2243</guid>
		<description><![CDATA[In previous articles about lightworking and darkworking, I mentioned that both paths ultimately lead to the same place. In this article I&#8217;ll explain what that convergence looks like. Lightworking and darkworking are potent power-building methods. By focusing intently on a unidirectional flow of energy, a strong current can be created, and inner resistance can be [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>In previous articles about lightworking and darkworking, I mentioned that both paths ultimately lead to the same place. In this article I&#8217;ll explain what that convergence looks like.</p>
<p>Lightworking and darkworking are potent power-building methods. By focusing intently on a unidirectional flow of energy, a strong current can be created, and inner resistance can be overcome. On a practical level, this means that through lightworking or darkworking, you can become a lot stronger than you were in a pre-polarized state.</p>
<p>For a lightworker, this flow takes the form of service. The lightworker focuses on an outward flow of energy through giving, giving, and more giving.</p>
<p>For a darkworker, this flow takes the form of selfishness. The darkworker focuses on an inward flow of energy through taking, taking, and more taking.</p>
<p>Ultimately these are phases of development, not permanent resting places.</p>
<p>Initially, when a non-polarized person focuses on one modality (either lightworking or darkworker), their power can increase dramatically.</p>
<p><em>Power</em> in this case is your ability to create your reality. Pre-polarized people are generally weak. They have very little power, so they largely play the role of pawns. They don&#8217;t know how to use their power well enough, so their creative expression is low.</p>
<p>Pre-polarized people are constantly dissipating their power. They fall into patterns like focusing on what they don&#8217;t want, complaining, and giving their power away to others. If they set goals, they usually fail to achieve them. They&#8217;re easily distracted and knocked off course. Someone else is always the boss of them. They don&#8217;t wield much direct control over their lives.</p>
<p>Polarized people, on the other hand, are focused. Because they&#8217;re highly congruent, they create a strong unidirectional energy flow. By getting clear about their deepest desires, they&#8217;re able to overcome obstacles more easily.</p>
<p>Generally speaking, highly polarized people have an easy time functioning in society. They know how to use their power to solve practical problems. Lightworkers and darkworkers may channel their power differently, but they can get things done.</p>
<p>You&#8217;ll rarely hear polarized people say something like, &#8220;I can&#8217;t afford that,&#8221; as such a statement is an <a href="http://www.stevepavlina.com/blog/2009/05/abuse-of-power/">abuse of power</a>. Lightworkers and darkworkers are stronger than that. They know how to channel their power to get what they want instead of inadvertently creating the opposite.</p>
<p>Moreover, lightworkers and darkworkers aren&#8217;t into wishful thinking. They&#8217;re able to get real results. If they desire something, they can get it. Another reason they&#8217;ll rarely say something like, &#8220;I can&#8217;t afford that,&#8221; is that they know they&#8217;ll get what they want if they continue to use their power intelligently. It&#8217;s not just wishful thinking that makes them focus on their desires. It&#8217;s experience.</p>
<h3>The Shadow</h3>
<p>For a time lightworking and darkworking will generate a strong increase in power. Positive results are generated more quickly. But eventually they reach a point where their power seems to be maxed out. It may even begin to decline.</p>
<p>This is the point where the shadow self needs to be integrated. The shadow is the opposite polarity.</p>
<p>A lightworker&#8217;s shadow self includes the voices of greed, selfishness, ambition, competition, lust, and the desire for power.</p>
<p>A darkworker&#8217;s shadow self includes the voices of love, caring, compassion, and the desire for authentic connection.</p>
<p>For either modality the initial impulse will be to repress these parts of the self, if they&#8217;re even acknowledged.</p>
<p>A lightworker, for instance, may do more inner work to try to transcend thoughts of selfishness, or s/he may try to rationalize or justify his/her actions as a form of service.</p>
<p>Similarly, a darkworker may subtly sabotage relationships and keep people at a distance, so they don&#8217;t get too close and point out the compassionate shadow self.</p>
<h3>Integration</h3>
<p>When the lightworker or darkworker can recognize that they&#8217;ve reached this point, then the work of integration begins.</p>
<p>For the lightworker it&#8217;s time to recognize that service to self and service to others are not in conflict. The more the lightworker serves him/herself, the more s/he can be of service to others. The lightworker must also recognize that s/he deserves to receive the service of others, and that denying this gift now would be a mistake.</p>
<p>For the darkworker it&#8217;s time to recognize that the best way to get what s/he wants is to serve others. The more the darkworker begins to care about others, the more powerful s/he can become. The darkworker must also recognize that s/he actually feels best when sharing value with others, and that denying the value of giving now would be a mistake.</p>
<p>When lightworkers and darkworkers begin to integrate their shadows, they both gain another increase in power. They also increase their alignment with the principle of oneness.</p>
<h3>New Frequencies of Power</h3>
<p>Unlike the character of Ebenezer Scrooge in Charles Dickens&#8217; <em>A Christmas Carol</em>, transformation doesn&#8217;t usually occur overnight. It takes time and patience.</p>
<p>The benefit of polarization is that it helps you learn how to channel power effectively. It also leads to a deeper understanding of the nature of power.</p>
<p>Power can be a nebulous concept at times. Asking questions like, &#8220;What should I do?&#8221; and &#8220;What might I create now?&#8221; tend to be difficult to answer. Lots of people answer, &#8220;I don&#8217;t know.&#8221; And so all they know how to do is to continue affirming the status quo. And quite often the status quo is not at all what they really want.</p>
<p>But when the lightworker asks, &#8220;How can I help this person?&#8221; or when the darkworker asks, &#8220;What would give me pleasure?&#8221; there&#8217;s more clarity. Such questions are usually easier to answer, especially when you consistently stick with one side or the other for a period of years.</p>
<p>The lightworker gets really good at channeling power into service, and the darkworker, into self-centered pursuits. These are limited uses of power, but they&#8217;re educational. In the end these training periods can be very worthwhile.</p>
<p>When integration begins, the lightworker and darkworker seek to maintain their focus while expanding the breadth of their power. The goal is to keep the intensity high while broadening the spectrum.</p>
<p>Lightworkers and darkworkers each know how to channel certain frequencies of power. And one of the best ways for them to integrate other frequencies is to learn from each other. Essentially they become each other&#8217;s teachers. They may butt heads at times, but among powerful people there tends to be a certain degree of mutual respect as they learn more about the nature of power from each other. Through their interactions the hero and the villain both become stronger, as each becomes more like the other.</p>
<p>More broadly, powerful people tend to attract each other, regardless of their primary polarity.</p>
<p>Interacting with people who have mastered frequencies of power that are very different from the ones you&#8217;ve mastered brings about a whole new set of challenges. Can you master a broader spectrum of power frequencies without losing focus?</p>
<p>Can the empire-building darkworker transform into a wealthy philanthropist? Can the service-driven lightworker become an effective marketer?</p>
<p>This transformation can be a disruptive time, but it&#8217;s also an exciting time because more frequencies are available for exploration. The path may include many starts and stops. But in the end, the lightworker and the darkworker have the potential to gain each other&#8217;s powers, which unlocks more creative energy for all.</p>
</div>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2007/03/are-you-a-lightworker-or-a-darkworker/" rel="bookmark" class="crp_title">Are You a Lightworker or a Darkworker?</a></li><li><a href="http://www.stevepavlina.com/blog/2007/03/for-love-of-evil/" rel="bookmark" class="crp_title">For Love of Evil</a></li><li><a href="http://www.stevepavlina.com/blog/2008/04/are-darkworkers-evil/" rel="bookmark" class="crp_title">Are Darkworkers Evil?</a></li><li><a href="http://www.stevepavlina.com/blog/2007/03/darkworkers-lightworkers-and-levels-of-consciousness/" rel="bookmark" class="crp_title">Darkworkers, Lightworkers, and Levels of Consciousness</a></li><li><a href="http://www.stevepavlina.com/blog/2007/03/polarity-and-your-career/" rel="bookmark" class="crp_title">Polarity and Your Career</a></li><li><a href="http://www.stevepavlina.com/blog/2007/03/polarity-and-health/" rel="bookmark" class="crp_title">Polarity and Health</a></li><li><a href="http://www.stevepavlina.com/blog/2008/04/rise-of-the-lightworker/" rel="bookmark" class="crp_title">Rise of the Lightworker</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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		<title>30 Days of Inspiration Recap</title>
		<link>http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/</link>
		<comments>http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:59:32 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Intention & Manifestation]]></category>
		<category><![CDATA[Metaphysics]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2237</guid>
		<description><![CDATA[My 30 days of inspiration trial ended on Sunday, so I&#8217;ll do my best to sum up the overall experience, trying not to repeat what I&#8217;ve already shared along the way. Acting on Inspiration Acting on inspiration in the moment, as opposed to planning things out in advance, was a very different way of living [...]]]></description>
			<content:encoded><![CDATA[<p>My <a href="http://www.stevepavlina.com/blog/2010/07/30-days-of-inspiration/">30 days of inspiration</a> trial ended on Sunday, so I&#8217;ll do my best to sum up the overall experience, trying not to repeat what I&#8217;ve already shared along the way.</p>
<h3>Acting on Inspiration</h3>
<p>Acting on inspiration in the moment, as opposed to planning things out in advance, was a very different way of living for me. In some ways I liked it, and in other ways I didn&#8217;t.</p>
<p>I enjoyed the feeling of flow from one action to the next. Instead of hesitating or thinking things through, I just dove right in and took action on whatever felt inspired in the moment. That kept me from getting stuck in my head, so there was very little friction in moving from idea to implementation.</p>
<p>Synchronicities increased massively, usually with several occurring each day. I sure noticed a lot of rabbits during this trial. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>When I finished one activity, quite often something else would come up the very minute I finished it. For example, as I was saying goodbye to someone on the phone, Erin walked in the door. Then right as she left, the phone rang again. This sort of timing happened many times during this trial.</p>
<p>What I didn&#8217;t like was that the flow of inspiration seemed fairly chaotic at times. Sometimes I felt like I was moving forward with purpose, but other times the experience seemed practically random. In retrospect some of those inspired ideas didn&#8217;t seem to be worth pursuing. I think it would have helped to engage the left brain a bit and filter some of them out.</p>
<p>I spent a lot of time on communication during this trial &#8212; more phone calls, emails, and visits with people. Initially this produced some positive shifts in my relationships. But after a couple weeks of this, I began feeling socially overwhelmed. My inboxes were overflowing with messages from people expecting a personal response from me. It was way too much to keep up with. So by the final week of the trial, I had to pull back socially and stop being so open with my energy. It simply wasn&#8217;t practical to maintain it. I really don&#8217;t want to be spending 8+ hours a day on communication like I did on some days of this trial.</p>
<p>As for my work, that also seemed like a mixed bag. On the positive side, I blogged a lot during this trial, and that led to a major increase in feedback as well as a surge in forum discussions (about double the usual). Since my income is largely passive in nature, that part of my income wasn&#8217;t negatively affected by this trial.</p>
<p>On the other hand, I didn&#8217;t do any serious project-based work during this trial, and I skipped certain business tasks I normally would have done, such as sending out a <a href="http://www.stevepavlina.com/personal-development-newsletter.htm">newsletter</a>. So that probably depressed my income a little. Based on what I experienced during this trial, I think that if I ran my business based on pure inspiration in the long run, it would produce some benefits, but I suspect it would hurt me in others ways. The nature of my business allows me to do this sort of thing, but for people with different business models, I think this trial could do more harm than good.</p>
<p>Sometimes I really liked the inspired tasks I was doing. But overall I didn&#8217;t like the feeling that things were slipping out of control. If technology didn&#8217;t do most of the work of keeping my business running for me, I think this trial could have left me with a mess to clean up.</p>
<p>Acting on inspiration can create a lot of loose ends. If I lived this way for several months in a row, I suspect I&#8217;d end up with a disorganized mess of way too many open loops. At some point it&#8217;s important to sit down and close those loops, and I didn&#8217;t find that inspiration alone was sufficient to get the job done.</p>
<p>For example, during this trial I created a major open loop of deciding that I wanted to move beyond copyrights for my online articles. The feedback I received was voluminous, including a chaotic sampling of offers to create versions of my site in other languages. It goes to show what a complex undertaking this could be, especially when it comes to dealing with translations intelligently. Inspiration may have opened the door to moving forward, but it doesn&#8217;t seem adequate to solve all the little problems and challenges that need to be worked out. Making this idea practical seems like more of a left-brained task. Review the various options, consider the expected consequences, and make the best decision I can.</p>
<p>I think inspiration works best for opening new doors and moving forward on fresh ideas. After that, I&#8217;d put my money on persistence and self-discipline to cross the finish line. Inspiration is a powerful resource, but it can&#8217;t substitute for perspiration.</p>
<h3>Subjective Reality</h3>
<p>The subjective reality aspect of this trial involved seeing life from a dream world perspective. I found this to be a very powerful shift.</p>
<p>For the first few weeks, it was challenging to maintain this perspective. I had to keep reminding myself multiple times each day, &#8220;I&#8217;m dreaming,&#8221; &#8220;This is a dream,&#8221; etc. But by the final week, I somehow shifted from conscious competence to unconscious competence, meaning that my subconscious accepted this as my default way of seeing the world, so I no longer had to consciously think about it.</p>
<p>This was one of the key benefits of doing a 30-day trial. I was able to hold this perspective long enough and consistently enough that my subconscious took over for me. Now it just feels like a natural part of my belief system, something I take for granted. This trial was a big emotional roller coaster, and I&#8217;m happy that I can maintain this point of view now without so much conscious effort.</p>
<p>With some experimentation I refined my perspective on other dream characters. Initially I used the perspective that everyone I interacted with was a part of me, like a projection of some part of the dreamer&#8217;s subconscious. This yielded some powerful breakthroughs, but I feel like it wasted a lot of time as well. Interacting with everyone at this level is tremendously time-consuming. You have to listen for the message behind every interaction. While some of those messages were truly insightful, others seemed largely worthless to me.</p>
<p>While I agree with the perspective that we&#8217;re all connected, I no longer hold the perspective that every dream character I encounter represents an important part of me that I need to understand in great depth. That point of view just didn&#8217;t pan out in terms of results.</p>
<p>Now my perspective is that the dream world is filled with lots of richness and variety, and whatever I pay attention to will expand. If I want to delve into a dream character&#8217;s apparent issues with scarcity thinking, for instance, the consequence is that I&#8217;ll be expanding that aspect of my reality. I&#8217;ll be programming the dream for more scarcity.</p>
<p>This has changed the way I perceive responsibility. At first I felt like it was my responsibility to understand and then fix every problem I perceived. However, that approach actually backfired. The more I focused on understanding and helping people in need, the more neediness the dream world manifested. Eventually my inboxes were overflowing with needy messages. That left me feeling very drained and demotivated, and I began craving more alone time just so I wouldn&#8217;t have to deal with anyone&#8217;s problems. Within a couple weeks, I realized that this approach was totally unsustainable. But I also had to accept that I was inadvertently creating that reality.</p>
<p>I realized how important it is to focus my attention on those aspects of the dream world I wish to expand. So I&#8217;ve begun to withdraw my attention from problems and neediness. Now I&#8217;m once again focusing on my goals and intentions. And lo and behold, the good stuff is already beginning to expand, and my perception of neediness is quickly receding.</p>
<p>This trial really drove home the idea that we experience what we think about. Thoughts and feelings manifest.</p>
<p>One of the worst things we can do, therefore, is to complain. Complaining directs the dream world to give us more to complain about.</p>
<h3>Belief</h3>
<p>I&#8217;d say that the most important lesson I learned from this trial was to pay attention to my beliefs.</p>
<p>When I first started living subjectively for an extended length of time, it felt like I was floating through space. Lots of strange things occurred that convinced me this really is a dream world.</p>
<p>What actually helped me re-ground myself was realizing that my own beliefs were constraining my experience. So while it may seem like anything is possible in a dream world, my beliefs determine how probable certain events are.</p>
<p>This is where we can connect the dots between the subjective and objective frames.</p>
<p>In the objective frame, we&#8217;d say that physical reality is primary and that consciousness arises within it. A subjective experience is a bunch of neurons firing in your brain.</p>
<p>In the subjective frame, we&#8217;d say that consciousness is primary and the dream world of physical reality arises within it. An objective experience is a result of your beliefs and expectations constraining the dream&#8217;s potential.</p>
<p>Subjectively speaking, an objective experience isn&#8217;t really objective at all. It just seems that way because your beliefs are narrowing the field of probabilities. Reality only seems objective because you believe and expect it to.</p>
<p>Much of personal development has to do with massaging your beliefs to shift the field of probabilities.</p>
<p>For example, if you go to university and get a degree, that may shift your beliefs about what kind of job you can get or how much money you can earn. If you don&#8217;t think you can get a certain type of job, you probably won&#8217;t even apply for it. And if you do apply, you&#8217;ll sabotage yourself at one point or another since you won&#8217;t believe that you&#8217;re qualified.</p>
<p>If you read 10 books in a particular field, that may shift your beliefs about your odds of success in that field. You believe that education makes a difference.</p>
<p>But could you have gotten results that were just as good or better without the education, if you simply believed you could succeed?</p>
<p>Since beliefs have a tendency to remain stable, the dream world has an element of consistency to it, making it seem largely objective. However, if you shift your beliefs, your dream world will shift as well.</p>
<p>In the final week of this trial, I began thinking a lot about my beliefs and how they may be filtering and controlling my experience of the dream world. I figured that if I understood my beliefs better, I should be able to improve some aspects of the dream simply by working within those constraints. As I mentioned in a previous post, I can also work on reprogramming or removing beliefs, but for now I want to try working within the structure that&#8217;s already there.</p>
<p>I decided to start with diet and exercise, which were lagging behind for most of this trial. I began eating foods that I believed would give me good energy. Last week I started exercising again too.</p>
<p>I asked myself, &#8220;What kind of exercise do I believe will give me the greatest benefits in terms of my health and energy?&#8221; I&#8217;ve tried many forms of exercise over the past two decades, but the answer that came up for me was doing some serious cardio.</p>
<p>My beliefs are filled with &#8220;education&#8221; about the benefits of cardio exercise, and I also have plenty of memories to that effect.</p>
<p>So I dove in and started doing 60 minutes on the elliptical machine at the gym each morning. I hadn&#8217;t exercised in several weeks, so I felt I&#8217;d be out of shape, but then I reminded myself that it&#8217;s just a dream. How hard could it be if my cardiovascular system isn&#8217;t even real? That mindset made the exercise seem easier than ever. I did this workout 5 out of the past 7 days (I took off Sat and Sun), and I&#8217;m feeling great.</p>
<p>I could be doing something much fancier, but I don&#8217;t actually believe those other workouts to be any more effective than an hour of cardio at 80-90% of max heart rate, at least in terms of its ability to keep me feeling alert and energetic.</p>
<p>Now I&#8217;m turning my attention to my business using this attitude as well. Instead of thinking about options and opportunities, I&#8217;m pondering my beliefs. What do I <em>believe</em> to be my best options and opportunities? That may seem like a subtle distinction, but it gets me thinking in new directions.</p>
<h3>Final Thoughts</h3>
<p>Overall I&#8217;m glad I did this trial. It was one of the most intense 30-day trials I&#8217;ve ever done, but it&#8217;s given me a new sense of possibility.</p>
<p>Acting on every inspiration of the moment with no advance thinking or planning didn&#8217;t work out so well, but the subjective reality aspect of this trial was wonderful.</p>
<p>I can explain the shortcomings on the inspiration side simply by noting my beliefs. I didn&#8217;t actually believe that acting on inspiration alone was an optimal approach, and so my dream world manifested mixed results.</p>
<p>This trial ended differently than it began. During the first couple weeks, the rapid pace of change was stressful, and it was challenging to hold the subjective perspective for so long. But by the end of the trial, the pacing had become more reasonable. I felt I&#8217;d finally integrated the subjective perspective at a subconscious level, so I didn&#8217;t have to think about it much. I began to see the light at the end of the tunnel, realizing that I could enjoy the best of both worlds by combining inspiration and planning together, in accordance with my beliefs.</p>
<p>Before this trial I primarily saw the world through the objective lens. Now I see it primarily as a subjective dream world, and the objective aspect is secondary. The objective world is merely the field of dream possibilities filtered through my beliefs and expectations, so it seems semi-consistent.</p>
<p>Thirty days was enough time to do this experiment and learn the lessons I wanted to learn, but it&#8217;s not enough time to understand the long-term effects. The way I see the world is so different than when I first started this trial. That&#8217;s got to have some kind of impact over time, but I can&#8217;t predict what it will look like. I think I&#8217;ll need a few more months before I have a clearer sense of it.</p>
<h3>CGW #5</h3>
<p>What about <a href="http://www.stevepavlina.com/conscious-growth-workshop/">CGW #5</a> in October? Some people suggested that I do the workshop from a subjective perspective. There&#8217;s also the idea of presenting it from a place of inspiration in the moment with no pre-planning.</p>
<p>I can safely reject the second idea based on the results of this trial. While speaking off the cuff for 3 days might be a fun experiment, I don&#8217;t have good reason to believe it would produce the best results. In the past I&#8217;ve seen very good results from the pre-planned elements like the exercises, so I&#8217;m going to keep what works well and continue to refine it as usual. CGW #4 worked very well, so I expect to use a similar format for CGW #5 with a number of tweaks to make it work even better.</p>
<p>If I feel inspired in the moment to stray from my plans, as I did with CGW #4, I&#8217;m happy to go with the flow of inspiration. But I&#8217;m not going to slack off on the planning and preparation. I simply don&#8217;t believe that would be the best approach.</p>
<p>As for the subjective perspective, that has become my default way of thinking now. This may affect how I present certain aspects of the workshop, but I don&#8217;t expect these to be significant sweeping changes. I&#8217;ve already been teaching the principles with a mixture of subjectivity and objectivity.</p>
<p>As for the core content of the workshop, that&#8217;s going to remain essentially the same. The cool thing about the 7 principles (Truth, Love, Power, Oneness, Authority, Courage, and Intelligence) is that they all have subjective and objective aspects. When we speak of Truth, for example, we can talk about your inner truth (your thoughts, feelings, and beliefs), or we can talk about external truth (perceptions and predictions).</p>
<p>The core principles are universal enough that you can apply them just as easily to a dream world as to a physical universe. So it doesn&#8217;t matter how you believe reality works &#8212; the principles can help you accelerate your growth either way. That&#8217;s because the principles stem from consciousness, regardless of where that consciousness comes from. If you&#8217;re conscious, you can use these principles to good effect.</p>
<p>I&#8217;d say the most likely source of improvements for CGW #5 is that I&#8217;m going to pay a lot more attention to my beliefs with respect to each segment. I&#8217;ll go over my notes from the previous workshops and think about how the feedback reflects my own beliefs and expectations. Then I&#8217;ll make changes based on what I believe will work best.</p>
<p>The bigger issue is that this trial has given me such a new sense of possibility that I can&#8217;t say what I&#8217;m going to do after CGW #5. I originally expected to do many more CGWs, but now I can&#8217;t say for sure whether I will or not. At the moment the October CGW is the only one scheduled. I haven&#8217;t lived with the results of this trial long enough to get a clear sense of what I&#8217;ll do next. It&#8217;s possible that I may schedule more CGWs, perhaps even in different cities, but it&#8217;s also possible I may decide to take my work in a different direction after <a href="http://www.stevepavlina.com/conscious-growth-workshop/">CGW #5</a>.</p>
<p>I&#8217;m very glad I did this trial. It was intense, but it was worth it.</p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2010/07/inspired-living-feat-subjective-reality/" rel="bookmark" class="crp_title">Inspired Living feat. Subjective Reality</a></li><li><a href="http://www.stevepavlina.com/blog/2010/07/30-days-of-inspiration/" rel="bookmark" class="crp_title">30 Days of Inspiration</a></li><li><a href="http://www.stevepavlina.com/blog/2010/08/life-in-a-dream-world/" rel="bookmark" class="crp_title">Life in a Dream World</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/accuracy/" rel="bookmark" class="crp_title">Accuracy</a></li><li><a href="http://www.stevepavlina.com/blog/2010/07/living-subjectively/" rel="bookmark" class="crp_title">Living Subjectively</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/your-own-private-universe/" rel="bookmark" class="crp_title">Your Own Private Universe</a></li><li><a href="http://www.stevepavlina.com/blog/2006/08/the-law-of-attraction/" rel="bookmark" class="crp_title">The Law of Attraction</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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<p align="center" style="font-size:8pt; font-weight:normal"><a href="http://www.stevepavlina.com/blog/2010/12/releasing-my-copyrights/">Uncopyrighted</a> by <a href="http://www.stevepavlina.com">Steve Pavlina</a></p>                                                                                                                                                                                  ]]></content:encoded>
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		<title>Life in a Dream World</title>
		<link>http://www.stevepavlina.com/blog/2010/08/life-in-a-dream-world/</link>
		<comments>http://www.stevepavlina.com/blog/2010/08/life-in-a-dream-world/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 22:35:23 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Lucid Dreaming]]></category>
		<category><![CDATA[Metaphysics]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2212</guid>
		<description><![CDATA[Today is Day 24 of my 30-day inspiration experiment, which also includes viewing everything through the lens of subjective reality. In this update I&#8217;ll share a number of observations on what it&#8217;s really been like to view life as a dream for more than three weeks straight. A Roller Coaster of Emotions Throughout this trial [...]]]></description>
			<content:encoded><![CDATA[<p>Today is Day 24 of my <a href="http://www.stevepavlina.com/blog/2010/07/30-days-of-inspiration/">30-day inspiration experiment</a>, which also includes viewing everything through the lens of subjective reality.</p>
<p>In this update I&#8217;ll share a number of observations on what it&#8217;s really been like to view life as a dream for more than three weeks straight.</p>
<h3>A Roller Coaster of Emotions</h3>
<p>Throughout this trial my emotions have been all over the place. Sometimes I&#8217;ve felt incredibly blissful, and other times I&#8217;ve felt very stressed.</p>
<p>When I feel stressed, it isn&#8217;t related to events coming up or anything like that. My calendar is still essentially blank. So I&#8217;m not feeling anxious about anything I &#8220;have to&#8221; do. If I wanted to I could just be a couch potato for days on end.</p>
<p>I believe this stress has to do with the nature of this experiment. My whole conception of reality has been stretched to the point where I&#8217;m actually feeling a sense of loss or grieving with respect to my old life. I&#8217;m too far down the proverbial rabbit hole to be able to turn back, so part of me knows this is a permanent shift of some sort. That isn&#8217;t easy to accept, and I&#8217;m experiencing different waves of emotion as I try to understand the consequences.</p>
<p>&#8220;Loss&#8221; may be the wrong word. I&#8217;m not teary eyed about it. But it&#8217;s such a huge change that it sometimes feels like I&#8217;m floating through space with no solid ground beneath me.</p>
<p>I don&#8217;t have enough familiarity with this way of living to know what&#8217;s coming up, so I really can&#8217;t predict the long-term consequences. Life has become much less predictable, and the rate of change is extremely rapid.</p>
<p>The changes I&#8217;ve experienced as a result of this trial have been incredibly positive, even in the objective sense, but positive change can still be stressful. Events like moving to a nicer home, getting married, or winning the lottery can add a lot of stress to your life.</p>
<p>So that&#8217;s what it feels like for me. I love the positive changes, but collectively I&#8217;m feeling a lot of stress about it. Fortunately this stress seems to be gradually decreasing over time as I get used to living this way. In many ways I feel like a baby, having to relearn so many things from the ground up. It feels like I&#8217;ve torn apart my life, and I&#8217;m rebuilding it from fairly basic building blocks. That takes time.</p>
<p>On the other hand, sometimes I&#8217;ve been feeling totally blissful, happy, and excited too.</p>
<p>I believe I can handle the stress. I just need to pace myself and take steps to keep the stress manageable. I&#8217;m optimistic that the stress feelings will continue to diminish with time. I&#8217;m constantly out of my comfort zone, but I expect that given enough time, I&#8217;ll eventually become more comfortable with this way of perceiving reality.</p>
<h3>Comfort and Grounding</h3>
<p>For most of this trial, I haven&#8217;t bothered to stick to much of a routine. If this is a dream world, then what&#8217;s the point?</p>
<p>Well, I&#8217;m starting to realize there is a point to having a routine. Against a backdrop of uncertainty, some daily structure can have a soothing effect. It reduces stress and provides a sense of security and stability.</p>
<p>Feeling like you&#8217;re floating through a cosmic wonderland might be exciting for a while, but doing that for weeks at a time can be very unsettling.</p>
<p>Simple things like going for a walk, preparing and eating meals, and even breathing help me feel more grounded. I may know it&#8217;s not real, and in a dream world, much of what I do may not even be necessary, but I&#8217;m finding good reasons to do those things anyway.</p>
<p>Nighttime dreams are usually very brief, lasting only a matter of minutes. But when you have a dream that lasts for weeks, it really does feel nice to populate the dream world with some persistent structures in time and space, if only for emotional reasons.</p>
<p>During this experiment I&#8217;m feeling very appreciative of my home, long-term relationships, and other things that give me a sense of stability. Even eating an apple helps me feel grounded because it&#8217;s familiar.</p>
<p>I&#8217;m reminded of the scene from the first <em>Matrix</em> movie where Cypher is enjoying a steak dinner with Smith. He says he knows the stuff in the Matrix isn&#8217;t real, but he doesn&#8217;t care. I can relate to feeling much the same way. I know it&#8217;s all dream stuff, but for now I still need to connect with what&#8217;s familiar for a sense of stability and grounding.</p>
<h3>Synchronicities</h3>
<p>On the flip side, the more I embrace the belief that life is a dream, the more the dream world reveals itself as such.</p>
<p>For starters, the number of synchronicities I&#8217;m experiencing is way off the scale, and it&#8217;s not just with me. All my inboxes have been flooding with similar messages from others reporting a major increase in synchronicities lately. It feels as if the whole dream world is shifting.</p>
<p>I&#8217;d say that on average, I&#8217;m seeing about 3-5 striking synchronicities every day now. They&#8217;ve been coming in nonstop since this experiment started.</p>
<p>Have you seen an increase in syncs in your life this month? I wonder if it&#8217;s related to this experiment somehow.</p>
<p>For example, about a week ago, I had the strange inspiration to go rent the movie <em>Alice in Wonderland</em> (the recent version with Johnny Depp). An hour or two before I left my house, someone had just emailed me a quote from the <em>Princess Bride</em>, which is my favorite movie of all time. As I walked into the video store, I saw the <em>Princess Bride</em> playing on a TV there.</p>
<p>On my way home, I was listening to &#8220;When Tomorrow Comes&#8221; by Eurythmics, the first line of which is:</p>
<p><em>Underneath your dreamlit eyes, shades of sleep have driven you away.</em></p>
<p>The song before that one was &#8220;Sweet Dreams.&#8221; This is on their greatest hits album.</p>
<p>About a block from my house, I see a real rabbit sitting in the middle of the street. He stares at me as I drive within a few feet of him. Funny that I would see him while driving home with <em>Alice</em>.</p>
<p>I watch <em>Alice</em> while having dinner, and the movie is overflowing with subjective reality references like, &#8220;It&#8217;s just a dream&#8221; and &#8220;All I have to do is wake up&#8221; and &#8220;I make the path.&#8221; Alice even refers to the Mad Hatter as a figment. At the end of the movie, she leaves her old life behind and gets on a boat. In an objective sense, the movie is only so-so, but it&#8217;s a lot more interesting when viewed through a subjective lens.</p>
<p>Reality is practically beating me over the head with validation that yes, this is a dream world. At times I feel that life has been dropping me hints about this, but it took me a long time to see the big picture. The whole <a href="http://www.stevepavlina.com/blog/2009/02/1111/">11:11</a> phenomenon was one of many clues &#8212; it makes perfect sense that such events would occur in a dream world.</p>
<h3>Dream People</h3>
<p>One funny aspect of this experiment is that since I&#8217;m doing it publicly, most of the people in my life know about it (or so it seems). So when people email me or call me, they often address me as a character in their dream world or as a projection of mine. Same goes for phone calls.</p>
<p>Objectively I could say they&#8217;re just playing along. But subjectively it&#8217;s as if they&#8217;re finally acknowledging the truth.</p>
<p>I&#8217;ve been spending a LOT of time on communication lately. It&#8217;s sometimes a challenge to maintain the frame of a dream during an immersive conversation, but I&#8217;m gradually getting used to it. I&#8217;ve noticed that conversations take on a whole different flavor when I view them through the dream lens and when I address the other person as a dream character.</p>
<p>So far no one that I communicate with regularly has objected to being treated like a dream character. Actually it&#8217;s just the opposite. Most people seem intrigued and enjoy playing along, and we end up having some pretty deep conversations as a result. Even people that I thought were very left-brained are revealing different aspects of their personalities that I seldom see. They typically become much more playful, open, and light-hearted.</p>
<p>One day when I was spending time with my dream daughter Emily, I asked her to consider that life might actually be a dream. Then I began pointing things out to her that seemed dream-like. I showed her rooms in my house that have no furniture in them, asking her what kind of real house would have empty rooms like that. It must be a dream house.</p>
<p>Then it started pouring rain, and I took her outside and showed her that it was raining, but the sky was blue, and it was bright and sunny out. I asked her if that seemed at all like a dream. She seemed a bit suspicious while we pranced around in the rain. Was it real rain or dream rain?</p>
<p>On a different day, I took Emily out to dinner. As we were driving back, stopped at a crosswalk, a pedestrian crossed in front of us with an umbrella. I asked Emily why someone would be using an umbrella when it&#8217;s not even raining. Must be a dream!</p>
<p>Interacting with dream people is a lot of fun. In fact, I think I&#8217;ve been getting over-addicted to socializing during this time because the interactions are just so amazing. On many days I&#8217;ve spent hours on the phone.</p>
<h3>Lucid Dreaming</h3>
<p>Last week I had a lucid dream during a 20-minute nap. Within the dream world, I was in my own kitchen, and I knew that my body was asleep on the couch and that I was definitely dreaming.</p>
<p>I decided to try doing telekinesis in the dream world. I couldn&#8217;t make it work at all. At best I was able to possibly make some leaves on a tree rustle a little, but it could just as easily have been explained by a dream breeze. It didn&#8217;t really feel like I was controlling it.</p>
<p>In fact, I didn&#8217;t seem to wield any special abilities in the dream world at all. The whole experience could just as easily have happened in this reality.</p>
<p>Now this is a strange development indeed. Normally when I have a lucid dream, I&#8217;m able to do all kinds of cool things like flying. But not this time.</p>
<p>By believing that I&#8217;m dreaming while awake, is it possible that I somehow infected the next deeper level of dreaming with my limiting beliefs about this world?</p>
<p>So far this was the only lucid dream I&#8217;ve had during this experiment. I wonder what will happen as I have more.</p>
<h3>Dream Food</h3>
<p>Some dream characters asked if there was a risk of eating non-vegan food during this experiment.</p>
<p>I don&#8217;t see that as a serious possibility since I don&#8217;t regard non-vegan items as food. Even in my nighttime dreams, I still eat vegan, and if I ever dream that I eat something non-vegan by mistake, I actually get grossed out within the dream.</p>
<p>I&#8217;ve been vegan since 1997, so I&#8217;ve been eating this way for most of my adult life (or at least I dreamt it that way). Eating non-vegan dream food would be like eating dream sawdust or dream bugs. I simply have no appetite for such things, regardless of the true nature of reality.</p>
<p>That said, I&#8217;ve done a lot of experimenting with vegan dream food. Initially I figured I should be able to eat whatever the heck I wanted. How could it affect me if it&#8217;s just dream food? Would the awareness that I&#8217;m dreaming be enough to change how the food affected me?</p>
<p>So I consumed lots of complex foods like pasta, pizza, soy lattes, and even some wine.</p>
<p>I stopped exercising completely too. Haven&#8217;t been to the gym in weeks. About the only exercise I&#8217;ve done was going for some walks.</p>
<p>I also didn&#8217;t pay as much attention to hygiene. What does it matter in a dream world? Sometimes I wouldn&#8217;t shave for more than a week.</p>
<p>And guess what happened. I gained a few pounds. I started feeling sluggish. I didn&#8217;t get sick, but I definitely didn&#8217;t feel as good in my dream body.</p>
<p>After a few weeks of that, I began to feel somewhat disgusted with myself. I began having strong cravings for healthier, lighter foods like fresh fruit. I knew I&#8217;d feel much better on those foods, even if they weren&#8217;t real.</p>
<p>Then I realized that I could be seeing these results because I expected them. My subconscious was still filled with beliefs and memories about how certain foods would affect me, and the effects I experienced were all in line with those expectations.</p>
<p>So I had the thought that if I wanted to have a healthier dream body, I should consume foods that I <em>believed</em> were the healthiest and avoid those that I <em>believed</em> were unhealthy.</p>
<p>So several days ago, I shifted to doing that. I went to a local farmer&#8217;s market. I bought the foods I considered the healthiest stuff I could put in my body &#8212; celery, cucumber, dark leafy greens, fresh berries, grapes, etc. I hit a sync there too: As I walked up to the farmer&#8217;s market, a friend from Toastmasters was just walking out, so we hugged hello right at the entrance.</p>
<p>I began eating foods I believed would make me feel good without negative side effects. And lo and behold, I started feeling much better within a couple days, and the excess weight began to drop off. Presently I&#8217;m really craving raw foods, and I know I feel best when I eat mostly fresh produce, so I&#8217;m doing 95-100% raw for now. I&#8217;m eating mostly fresh fruit, fresh veggies, and greens in various combos. The only cooked item I ate was a stir fry of fresh zucchini, yellow squash, and bell peppers.</p>
<p>Now I&#8217;m starting to feel a stronger urge to exercise since I know it will make my dream body feel even better. What kinds of dream exercise might I do to put my dream body into optimal condition?</p>
<p>These may seem like subtle distinctions as compared to the objective perspective, perhaps almost circular in nature, but for whatever reason, everything is different on the subjective side. Even things that were working for me objectively, I have to rebuild them on the subjective side with a new mindset. Eating based on my beliefs doesn&#8217;t feel quite the same as eating based on objective nutritional science. The same goes with exercising.</p>
<p>Instead of having to objectively figure out an optimal diet by learning the science behind different foods and doing lots of trial and error, I can now simply eat whatever I presently believe is the healthiest and avoid what I believe to be unhealthy.</p>
<p>This introduces a new level of self-honesty, since it&#8217;s harder to delude myself about my own beliefs.</p>
<p>For example, on the objective side I may drink some coffee. The chemistry of coffee is so complex that apparently many scientists still don&#8217;t know what to make of it. So it&#8217;s easy to justify drinking it. It can mentally place it into the gray area of health by focusing on the potential benefits. Or I can simply enjoy the indulgence.</p>
<p>But on the subjective side, it&#8217;s a lot harder to do this. When I ask myself how I honestly believe coffee will affect me, I can&#8217;t pretend it&#8217;s a health food. I have too much history with it and too many memories of how addictive it is for me and how it messes with my thinking. So for the moment, I must deal with my subconscious expectation that coffee will negatively impact my health.</p>
<h3>Subjective Rebuilding</h3>
<p>It takes a while to rebuild my life from the subjective side. I feel very fortunate that I have the time to do so because it looks like it&#8217;s going to take many more weeks. I&#8217;ve made major progress in the area of relationships, and this week I seem to be focusing on health a lot. But I have yet to dive into the career and financial aspects of my life. I sense that&#8217;s coming up though, perhaps within the next few weeks. It&#8217;s hard to say because I&#8217;m just going with the flow of inspiration. Apparently this flow is taking me through a process of recoding my whole life part by part. As I mentioned earlier, this has been somewhat stressful due to all the changes, but it&#8217;s also pretty exciting to see it unfold. I&#8217;m certainly pleased with the results thus far.</p>
<p>Even in areas where my life may look relatively unchanged, my inner experience has shifted massively. I may be eating similar foods once again, but it feels so different to buy, prepare, and eat foods with a dream world perspective. I know that I have so much more to explore from this perspective.</p>
<p>Right now I mainly want to get the basics right. I don&#8217;t want to attempt anything too fancy. I want to see what it&#8217;s like to get my overall life working subjectively and to maintain that for a while. Right now I feel like I&#8217;m only 30% of the way through this initial process of subjectively refactoring my life. I can see that there&#8217;s still a lot more to go.</p>
<h3>The Power of Belief</h3>
<p>As I move forward with my subjective life, I have a few options when it comes to dealing with beliefs.</p>
<p>The first option is that I can work within the framework of my existing beliefs. This suggests that if I do what I subconsciously believe will work, I can expect a positive outcome. So I have to get clearer about my existing beliefs and stay true to them.</p>
<p>The second option is to condition new beliefs to replace the old ones, and see how those new beliefs affect me. There are a number of different methods for this, but it&#8217;s tricky work because beliefs interact with each other. It can also be pretty time consuming because we have a lot of subconscious beliefs.</p>
<p>A third option is to reduce my reliance on beliefs altogether. I can realize that they&#8217;re simply experiential filters, and I don&#8217;t necessarily need them. There are methods to do this as well, such as Ho&#8217;oponopono.</p>
<p>Right now I&#8217;m mainly shifting into the first option. I feel intuitively drawn to explore that space first. That&#8217;s the space I understand best, and the results I can expect there seem the most stable, grounded, and predictable. That should give me a stable base for exploring other options.</p>
<p>Then I suspect I&#8217;ll explore the third option more intently, working to reduce my conditioning and seeing what effect it has. I want to build up more experience living subjectively before I attempt anything like that in earnest though. What I&#8217;ve already done so far is enough of a shift to process. I wouldn&#8217;t want to add more change to my life just yet. I&#8217;m barely able to handle the current pacing.</p>
<p>Beliefs essentially act as experiential filters. They constrain the dream world. I don&#8217;t feel ready to release too many of those constraints just yet, but I suspect that with enough experience living this way, I&#8217;ll eventually feel ready to explore that part of dream life.</p>
<h3>Recoding the Dream</h3>
<p>Even though I don&#8217;t want to make major changes in this area, I can&#8217;t resist the temptation to play around with some dream reprogramming work. It&#8217;s too much fun to avoid it altogether.</p>
<p>For starters, I&#8217;ve been recoding the dream characters in my life to experience greater financial abundance.</p>
<p>Secondly, I&#8217;ve been working to inject more peace and harmony into the dream world, such as by imagining the Wars in Iraq and Afghanistan as ended. I started doing this a couple weeks ago. I&#8217;m curious to see if it has any noticeable effect.</p>
<p>As for what technique to use, in a dream world the specific technique doesn&#8217;t matter. What matters is that you believe and expect it will work. A method is meaningless unless you create the belief in it, and that belief would be pretty hard to manufacture on the objective side. On the subjective side, however, such a belief arises as a natural consequence of being in a dream world.</p>
<p>I believe I have the ability to make changes in the dream world through the application of thought and intention. I&#8217;ve seen this in the past with my own life, and I&#8217;ve seen how it&#8217;s possible to reprogram other dream characters at times.</p>
<p>One specific method I use is to &#8220;remember&#8221; a dream character differently and to stop validating a less desirable reality for them. So if they&#8217;re currently broke, I refuse to feed any more energy to their brokeness. In my mind&#8217;s eye, I remember them as already abundant. And then when I interact with them, I affirm them as enjoying financial abundance right now. If they disagree with me initially (some are ornery), I point out that they must be crazy or blind not to see all the money that&#8217;s flowing through their life. Or I imagine them as more flexible and more grateful.</p>
<p>Objectively speaking you could say this is a form of hypnosis. However, I find that it works even if I don&#8217;t tell the dream characters what I&#8217;m doing on their behalf.</p>
<p>Now maybe you think this is crazy (or I&#8217;m just imagining that a dream character might react in that way), but it seems to be working &#8212; and in a manner that&#8217;s so over the top, I&#8217;d have to be blind not to notice that something has shifted. Since I started doing this, and even before I told anyone what I was doing, various dream characters started reporting windfalls of extra money coming to them, often in unexpected ways. That&#8217;s been really cool to see. If you haven&#8217;t seen this happening in your own life yet this month, you&#8217;re about to see it soon. When the money shows up, be sure to receive it with gratitude; say yes to it.</p>
<p>So if you don&#8217;t mind, I&#8217;m going to remember you as a financially abundant dream character and treat you as such. I&#8217;m no longer interested in feeding any energy to your financial struggles. Financial scarcity is so last dimension. I&#8217;d rather enjoy a dream world where every dream character can enjoy plenty of abundance.</p>
<p>The subjective mindset takes responsibility to a whole new level. I have to feel a sense of responsibility for everyone in my dream world. I do my best to focus on affirming the positive for them. However, I haven&#8217;t practiced this enough to make it an ingrained habit yet, so I still flop into the habit of affirming what&#8217;s already present at times. I&#8217;ll get better with time.</p>
<p>Does this mean I see myself as some kind of god? No, it just means I&#8217;m a dream character with some degree of programming skill. I know how to implant suggestions into the dreamer&#8217;s subconscious, and then they manifest in the dream world. I can&#8217;t say who the dreamer is, and I don&#8217;t always know what the effect will be or if the new commands will be accepted. But I can see that there are effects being created, and they can be pretty intense and dramatic at times.</p>
<p>I&#8217;m reminded of these lines from the Depeche Mode song &#8220;Lie to Me&#8221;:</p>
<p><em>Experiences have a lasting impression<br />
But words once spoken<br />
Don&#8217;t mean a lot now<br />
&#8230;<br />
So lie to me<br />
But do it with sincerity<br />
Make me listen<br />
Just for a minute<br />
Make me think<br />
There&#8217;s some truth in it</em></p>
<p>In other words, you don&#8217;t have to be loyal to a present reality you don&#8217;t want. You can creatively &#8220;lie&#8221; your way into a new reality. I wouldn&#8217;t call this a fake it till you make it approach. Faking it implies you don&#8217;t believe it. In this case, you have to know that you have the power to implant commands into the dreamer&#8217;s subconscious and that they&#8217;re going to manifest in the dream world at some point. When you believe you can do this, the process of implanting a command is as simple as declaring it.</p>
<p>If you don&#8217;t believe you can do this, you&#8217;re right. If you believe you can do it, you&#8217;re also right.</p>
<h3>A Special Challenge for Our Forum Community</h3>
<p>Since this experiment began, our <a href="http://www.stevepavlina.com/forums">forum community</a> has exploded with activity. This is the most active month we&#8217;ve ever seen, and we&#8217;re currently averaging more than 1,000 new posts per day.</p>
<p>I think it would be really cool if in the forums, for at least the rest of the month, we could all focus our energy on creating what we desire. Let&#8217;s collectively stop feeding energy to what we don&#8217;t want. Let&#8217;s stop validating any negativity we see in others. No more pity parties or group griping sessions about what isn&#8217;t working. That has never worked. Let us instead affirm the potential we see in each other instead of the lack thereof.</p>
<p>Even if we must creatively lie to each other, I&#8217;d love to see what kind of effect that would have. I think it warrants at least a couple weeks of experimentation.</p>
<p>For those who want better relationships, treat them as if they&#8217;re already attracting the relationship of their dreams. For those who want more abundance, interact with them as if they&#8217;re already rich; even ask them for financial advice. For those who want a new career, affirm that they&#8217;re already doing what they love and that they&#8217;re inspiring others as well. Treat everyone as the best version of themselves that you can imagine.</p>
<p>We only need a certain number of active members to hold the energy of this experiment. Once critical mass is achieved, the experiment will become infectious. It might even spread to other forums as well.</p>
<p>If you don&#8217;t like the results, you can always go back to complaining about what isn&#8217;t working in September.</p>
<p>What do you think would happen if we did this as a group? Let&#8217;s find out. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2005/04/dream-food/" rel="bookmark" class="crp_title">Dream Food</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/learning-to-fly/" rel="bookmark" class="crp_title">Learning to Fly</a></li><li><a href="http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/" rel="bookmark" class="crp_title">StevePavlina.com Podcast #010 &#8211; Lucid Dreaming</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/your-own-private-universe/" rel="bookmark" class="crp_title">Your Own Private Universe</a></li><li><a href="http://www.stevepavlina.com/blog/2011/10/polyphasic-sleep-long-term-consequences/" rel="bookmark" class="crp_title">Polyphasic Sleep Long-Term Consequences</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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<p align="center" style="font-size:8pt; font-weight:normal"><a href="http://www.stevepavlina.com/blog/2010/12/releasing-my-copyrights/">Uncopyrighted</a> by <a href="http://www.stevepavlina.com">Steve Pavlina</a></p>                                                                                                                                                                                  ]]></content:encoded>
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		<title>Dream Lovemaking</title>
		<link>http://www.stevepavlina.com/blog/2010/08/dream-lovemaking/</link>
		<comments>http://www.stevepavlina.com/blog/2010/08/dream-lovemaking/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 15:35:25 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Lucid Dreaming]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2214</guid>
		<description><![CDATA[One thing I was very curious about was how the dream world perspective would affect my experience of physical intimacy. Would it seem very different if I knew that the woman was a character in my dream world, a projection of some part of me? This past weekend I had a chance to enjoy some [...]]]></description>
			<content:encoded><![CDATA[<p>One thing I was very curious about was how the dream world perspective would affect my experience of physical intimacy. Would it seem very different if I knew that the woman was a character in my dream world, a projection of some part of me?</p>
<p>This past weekend I had a chance to enjoy some dream world intimacy, so I&#8217;ll share what that was like from my perspective.</p>
<p>Fair warning: If your dream character has a subroutine that makes you express resistance to reading about sensuality and/or sex, especially when it&#8217;s of a very personal nature, please feel free to skip this post completely. You&#8217;ll probably miss some additional insights if you do though. In the meantime I&#8217;ll do my best to love, accept, and forgive my own Puritanical side.</p>
<p>Since I started this trial while I was traveling, and since Rachelle and I haven&#8217;t been physically together for about a month now (she&#8217;s still touring with her play in Canada), I didn&#8217;t have anything happening in the area of physical intimacy when I began this 30-day inspiration trial. I&#8217;m glad about that though because with all the other shifts this experiment has caused, pacing myself can be a real challenge. Diving into subjective reality while being sexually active might have been a little too much to process when I first started. It took me some time to reach the point where I felt ready for it.</p>
<p>I knew I&#8217;d eventually take this step, but when I thought about it in advance, my emotions were all over the place. Sometimes I was excited about it, other times anxious, and other times just plain horny. Mostly I was excited and curious. I really wanted to know what it was like.</p>
<p>For lack of a better term, I arranged a <em>play date</em> with a woman this past weekend. Given a subjective perspective, this was easy; it happened naturally as a result of acting on inspiration. From an objective perspective, it may seem a bit unusual if you&#8217;re a fairly traditional person. She and I have only seen each other in person a couple of times, and we hadn&#8217;t spent any time alone together. We never dated or kissed or anything like that. We mainly kept in touch online.</p>
<p>Nevertheless, we agreed to get together for a few hours, and we gave each other a green light in advance to do whatever felt good to us in the moment. We agreed that if either of us felt uncomfortable at any point, all we had to do was say the word, and we&#8217;d both pause or stop what we were doing and discuss our feelings about it. I liked that we verbalized all of this in advance, or perhaps I was just verbalizing it to myself to gain more clarity. Either way, it put me in a place of feeling free to do whatever I felt like doing with her, without feeling that I had to guess at what she was thinking. So basically, we created a safe space for mutual play.</p>
<p>Of course she knew about my experiment and that I&#8217;d be interacting with her like a character in my own dream world.</p>
<p>Since I&#8217;m also doing my best to act on inspiration as it arises, I couldn&#8217;t plan anything in advance with her. My mind sometimes wanted to race ahead and mentally play out different scenarios with her, but when that happened I would just tell it to chill out and relax. I wanted to be open and receptive when she was with me, not stuck in my head.</p>
<p>Most of all I was really curious. I&#8217;ve had sex in lucid nighttime dreams before, which is a lot of fun, but since a lucid dream only lasts minutes (15-20 minutes is a long one), there&#8217;s little time for chit chat or foreplay, so it&#8217;s normally a jump-and-hump kind of thing. Grab a dream woman and go to town.</p>
<p>Since we&#8217;d have hours of time together, and since I felt this wouldn&#8217;t be an isolated fling with her, I felt good about going with the flow of inspiration in the moment. I really wasn&#8217;t attached to any particular outcome.</p>
<p>I also gave some thought to my challenges with receiving love. I find it so easy to give but much harder to receive. So I gave myself permission in advance to be totally selfish with her. I wanted to fully enjoy her, however that played out, and not feel like I was holding back. After all, she&#8217;s my dream character and therefore a part of me. I even shared my thoughts and feelings about this with her in advance.</p>
<p>The night before our encounter, Rachelle and she and I all Skyped together for about an hour. That happened spontaneously, and we had so much fun being silly and sexually suggestive. I think I started out by jokingly telling her that Rachelle and I were discussing what I should do with/to/at her&#8230; something involving a blindfold and a piece of fruit. I&#8217;ll let you imagine how the conversation progressed from there. Suffice it to say that we shared a lot of laughs and sexy playfulness.</p>
<p>It would be beyond this scope of this article to go into much depth on it, but I want to briefly mention that Rachelle and I do a lot of communicating as we move through this polyamorous space together, and I feel very good about how all of this has been playing out. I&#8217;ve noticed that the only issues I really need to work out are my own. When I feel congruent, my relationships with others manifest as harmonious. That&#8217;s been a very powerful lesson because it makes life a lot simpler. I can&#8217;t possibly fathom the inner workings of the hearts and minds of multiple women at the same time &#8212; I found that utterly impossible when I tried. But fortunately I&#8217;ve learned that I don&#8217;t have to do that. I only have to look within my own heart and mind and create the experience of inner harmony, working through any blocks that surface along the way. When I achieve inner harmony, then everyone &#8220;out there&#8221; also conveys that they feel good about what&#8217;s happening. Consequently, I&#8217;m finding it relatively easy to enjoy polyamorous harmony in my life because I know that it&#8217;s a projection of inner harmony. Being able to love multiple people is the same thing as being able to love the various parts of myself.</p>
<p>I should also mention that I&#8217;ve had to re-think my views on privacy in light of subjective reality. In a dream world, does privacy even have any meaning? To my own avatar, it seemingly matters little. I appear to be comfortable talking openly with anyone about anything. But I also recognize that other characters in this dream world seem to value their privacy. Subjectively then I must interpret these characters as parts of myself that do care about privacy. This perspective helped me realize that there are still parts of me that value some aspects of privacy. For example, I know that if I want more connections, I can simply be more open; if I want to tone them down to avoid becoming socially overwhelmed, I can be a little more selective about what I share. At the moment, the flow of new connections is high but not overwhelming, so I&#8217;m happy to maintain an open posture, so to speak. When I start feeling overwhelming, I can back off from blogging and be quiet for a while, knowing that it will reduce the volume of incoming communication.</p>
<p>Anyway&#8230; back to our story.</p>
<p>The next day I had an intuitive feeling that my dream playmate was arriving, so I went to my front door and opened it, just as she was pulling up. Gotta love dream timing. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As she came to my door, we hugged and gave each other a quick kiss. Then we sat on the couch and talked for several minutes, partly about the dream world experiment. That all seemed to flow just fine, although the energy seemed a bit more mental than I&#8217;d anticipated.</p>
<p>I was really believing that she was a dream character and that I could do anything I wanted with her for the next few hours. I was also committed to going with the flow of inspiration and not getting stuck in my head. However, since this was a new type of experience for me, I began feeling a bit overexcited shortly after she arrived. I shared that with her openly.</p>
<p>I never felt like I had to hide my true feelings from her because she is me, so at all times I had no qualms about being totally open and transparent. When it felt right to me, I would update her on what I was thinking and feeling in the moment. If I felt excited, I told her. If I felt happy and blissful, I&#8217;d tell her. If I enjoyed touching her, I shared that as well. Subjectively you could say that I wanted to verbalize my own feelings, so I could gain more clarity on what I was experiencing.</p>
<p>After a few minutes of conversation, I felt a strong desire to kiss her, so without hesitation I kissed her. We started kissing with some passion at first, but that rapid shifting of our energy felt too abrupt. I wasn&#8217;t feeling inspired to have a hot make-out session just yet, so I paused and got back in touch with the flow of inspiration. I sensed we needed to be lying down, not sitting, especially since I wanted to relax more. So I told her to lie down on the couch, and we got comfortable. We faced towards each other, legs intertwined, and I pulled her in very close.</p>
<p>That felt really nice. I began feeling a surge of warmth, tenderness, and caring for her. Holding and being held by her was like being wrapped in a blanket of love. We cuddled, kissed gently, rubbed noses, and caressed each other lovingly. It wasn&#8217;t a sexual type of energy. It was a very loving and tender experience. I was feeling very centered in my heart.</p>
<p>I told her how much I enjoyed holding her and that she was a yummy dream character. I remember saying things like, &#8220;This feels really nice.&#8221; &#8220;It feels so good to hold you close.&#8221; &#8220;I care about you.&#8221; &#8220;You are loved.&#8221; She shared similar feelings with me. I didn&#8217;t feel like I had to hold anything back since after all, she&#8217;s a part of me.</p>
<p>I caressed her a lot, massaged her back and neck, ran my fingers through her hair, and gave her a nice head-scratching. She really liked that. I told her I enjoyed puttifying her (i.e turning her into putty). I think she said something like, &#8220;Mmmmm&#8230; You go ahead and puttify away&#8230;&#8221;</p>
<p>In those moments I realized how much I was enjoying making her feel good, and yet I was still being completely selfish. I was doing what I most wanted to do in the moment. I loved feeling the warmth of her body pressed against me, the silky smoothness of her hair between my fingers, and the softness of our lips gently exploring each other. I enjoyed her sweet scent and the delicious taste of her skin. My eyes feasted upon her smile, and I took great delight in watching her eyes roll back into her eyelids as I scratched her head and squeezed the back of her neck.</p>
<p>I&#8217;ve had many sensual experiences before, but this one was different somehow. I was more present and aware of what was arising in the moment. I was more in touch with my feelings. My mind became calm and quiet. And most of all, the experience was completely frictionless because deep down I knew that she was me. The better I made her feel, the more blissful I felt. It was a beautiful experience of Oneness.</p>
<p>After perhaps 30 minutes of holding each other, one of my arms started to go numb, so we shifted positions, with her lying mostly on top of me but at a slight angle. I slid my hands beneath her clothes and started massaging her lower back and below. There was no resistance or need to ask permission because there was only one consciousness present, and we were in a state of flow. She seemed to enjoy it as much as I did, and in that moment I felt the inspiration to give her a nice long massage.</p>
<p>I love giving massages even more than receiving them, so this was certainly not a sacrifice or compromise on my part. I was getting so much pleasure from making her feel good that I wanted to make her feel even better. She had no resistance to that idea whatsoever, so I took her upstairs, pulled out the massage table, and gave her a nice massage.</p>
<p>I was barely aware of the passage of time, but I ended up massaging her for hours, pausing at times to kiss her softly when I felt the desire to do so.</p>
<p>Instead of her being quiet the whole time, we talked a lot along the way, sharing intimate stories with ease. There were no barriers to trust. It all felt very natural.</p>
<p>At one point during the massage, I looked at her neck and exclaimed, &#8220;Oh no! I can&#8217;t believe I did that to you!&#8221; I saw that I&#8217;d accidentally given her a huge hickey, which must have happened while I was biting and sucking her neck when we were on the couch. I only did that very briefly, and I didn&#8217;t think I was sucking hard enough to leave a mark, but apparently she was just too tasty.</p>
<p>She thought it was funny though, and before she left, we decided to post a photo of it to my Facebook page as a caption contest. Most commenters seemed to take it with the same silly teenage-like attitude in which it was intended. Someone made an errant comment about it being abuse, but of course a hickey doesn&#8217;t actually hurt, and it usually heals quickly. For the record I&#8217;ve never been into causing people pain, such as S&amp;Mers might enjoy. Even with a dream character, I&#8217;m not inspired by that sort of thing.</p>
<p>I kept noticing how good it felt to make her feel good. Seeing her smile or hearing her moan during the massage was a source of pleasure for me. The better I made her feel, the more I enjoyed the experience. That made perfect sense because she is me. Pleasuring her and pleasuring myself were the same thing.</p>
<p>After the massage we moved to the bed. We held, spooned, and kissed each other while listening to music. That felt really good.</p>
<p>Interestingly, as we moved to the bed, we both acknowledged at the same time that we shouldn&#8217;t try to have sex. We were running out of time because she had an appointment later and was awaiting a phone call that would let her know when she needed to leave. We knew that call could come at any minute. Trying to have sex at that point would have felt forced and rushed, and I was really enjoying the slow and sensual nature of our connection. I didn&#8217;t feel any disappointment that we weren&#8217;t going to have intercourse. Instead I was noticing how great it was that we were so perfectly in sync as we rode the waves of inspiration together.</p>
<p>We kissed more, and I began feeling more passionately towards her. I started touching her more sexually, knowing that it would make her feel good. After a time I began giving her oral sex (something I really love doing). We lost count of how many orgasms she had, but she said it was at least four. Since I knew the phone could ring at any minute, I wasn&#8217;t even thinking about trying to give her an orgasm at the time. I was just going with the flow of making her feel good, taking pleasure in her pleasure. I actually found the experience more sensual than sexual.</p>
<p>After that we cuddled some more, and soon she started to give me oral sex. That&#8217;s normally an intense sexual experience for me, but this time all my energy was still in my upper chakras, so it felt more loving and sensual than sexual at first. Only gradually did I begin to feel a build-up of sexual energy. Unfortunately her phone rang when we were only a few minutes into it, so we knew she had to leave.</p>
<p>I pulled her on top of me and kissed her a bit more. Then we got dressed, took that silly pic of her neck, I saw her to the door, and we hugged goodbye. I&#8217;m not sure when we&#8217;ll get together again, but I&#8217;m certainly looking forward to it. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Throughout the roughly four hours we spent together, there was no attachment to outcomes, no pre-occupation with what was going to happen next, no force of any kind. It was a beautiful and continuous flow of inspirational waves.</p>
<p>I think it surprised me how much emotional and sensual pleasure I received from giving her pleasure. I&#8217;ve long known that I enjoy that sort of thing, but I went much deeper into that experience this time. For whatever reason, the sound of a woman moaning with pleasure floods me with positive feelings too.</p>
<p>I think our time together ended at the right moment. It gives me a chance to reflect upon the experience. Obviously there&#8217;s still plenty more to explore in this direction, but I&#8217;m glad we didn&#8217;t try to squeeze everything into a single session. I think it may have felt overwhelming to try to lose my subjective virginity too abruptly. Our pacing felt perfect to me. I have no regrets about it at all.</p>
<p>I do believe I&#8217;m being honest with myself when I say that I received great pleasure from giving her pleasure. I really didn&#8217;t feel like I was holding back or that I was giving to avoid receiving. I was truly interacting with her just like I would if I knew I was dreaming.</p>
<p>This subjective reality and inspiration experiment is mind-blowing to say the least.</p>
<p>I&#8217;m feeling very grateful right now. Living in the flow of inspiration takes some getting used to, and at times it can be quite an emotional roller coaster, but life seems to keep getting better with each passing day.</p>
<p>I&#8217;m curious about a great many things, but I know I need to pace myself to avoid feeling overwhelmed.</p>
<p>What will the next experience be like? What will it feel like to re-connect with Rachelle with a dream world perspective when she returns to Vegas? What will a dream world threesome feel like &#8212; is it possible to maintain the same sense of inspirational flow with more than two people? What about dream world safe sex practices?</p>
<p>There&#8217;s so much to consider, but it&#8217;s best to avoid getting ahead of myself. I&#8217;ll continue riding the waves of inspiration as they come without trying to force anything.</p>
<p>I wonder how many &#8220;That&#8217;s what she said&#8221; setup lines I have in this article. I&#8217;ll bet Rachelle could find at least 10.</p>
<p>I &lt;3 dream women. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2011/06/inspired-relationships/" rel="bookmark" class="crp_title">Inspired Relationships</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li><li><a href="http://www.stevepavlina.com/blog/2011/10/polyphasic-sleep-long-term-consequences/" rel="bookmark" class="crp_title">Polyphasic Sleep Long-Term Consequences</a></li><li><a href="http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/" rel="bookmark" class="crp_title">30 Days of Inspiration Recap</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/dream-food/" rel="bookmark" class="crp_title">Dream Food</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2010/07/inspired-living-feat-subjective-reality/" rel="bookmark" class="crp_title">Inspired Living feat. Subjective Reality</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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<p align="center" style="font-size:8pt; font-weight:normal"><a href="http://www.stevepavlina.com/blog/2010/12/releasing-my-copyrights/">Uncopyrighted</a> by <a href="http://www.stevepavlina.com">Steve Pavlina</a></p>                                                                                                                                                                                  ]]></content:encoded>
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		<title>Subjective Relationships</title>
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		<pubDate>Thu, 05 Aug 2010 07:06:35 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
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		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2184</guid>
		<description><![CDATA[&#8220;What is the primary goal?&#8221; &#8220;You should know, Professor. You programmed me.&#8221; &#8211; War Games Well&#8230; this 30-day trial of inspiration is absolutely amazing. I&#8217;m so far down the rabbit hole of subjective reality that I can perceive little else but rabbits now. And there sure are a LOT of rabbits down here! Today is [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;What is the primary goal?&#8221; &#8220;You should know, Professor. You programmed me.&#8221;</em> &#8211; War Games</p>
<p>Well&#8230; this <a href="http://www.stevepavlina.com/blog/2010/07/30-days-of-inspiration/">30-day trial of inspiration</a> is absolutely amazing. I&#8217;m so far down the rabbit hole of subjective reality that I can perceive little else but rabbits now. And there sure are a LOT of rabbits down here!</p>
<p>Today is technically Day 12 of this experiment. That seems ridiculous to me. How could so much have changed in only 12 days? The pacing of life has become almost unfathomable compared to what it was like before. I feel like I&#8217;ve lived through the mental and emotional equivalent of about 3 months in less than 2 weeks. Each day is like a week in terms of the density of its intensity.</p>
<p>I know this is a long update (over 7400 words), but it still barely scratches the surface of what&#8217;s been happening. Fortunately you don&#8217;t actually have to read it. I&#8217;ll simply dream that I get to read and digest your reactions to this as if you&#8217;d read it. But they won&#8217;t even be your reactions because there&#8217;s no you. I&#8217;ll be hearing the echoing projections of my own inner reactions to what I&#8217;m sharing with myself. I can accept that. I still need to write all of this down for my own processing reasons. My mind needs some time to digest the events of the past week.</p>
<h3>Fragile Tension</h3>
<p>For some reason I now own an iPad. Why do I have an iPad? I&#8217;m not really sure. I wouldn&#8217;t have gotten one for objective reasons, but I had to get one in order to stick to the rules of this experiment.</p>
<p>l feel like Riker in the ST:TNG episode &#8220;Frame of Mind&#8221; saying, &#8220;I still have a phaser&#8230; why do I have a phaser?&#8221; (If you don&#8217;t get that reference, go download the Star Trek files to your character&#8217;s database.)</p>
<p>I went out Friday night to run some usual errands. At least I thought they were usual. It was the first time I went out since I dreamt that I flew back from Santa Fe last Monday. By Friday I was more immersed in my experiment than ever. I even felt inspired to do these errands at the time. I was also nearly out of dream food, so I was going to hit Costco and Whole Foods to do a typical food shop.</p>
<p>The errands may have been typical, but I wasn&#8217;t my usual self. I&#8217;d been holding the subjective reality perspective for days on end. As I went to my garage to get in my car, I reminded myself that this was a dream world. It&#8217;s funny that my dream car is a 2010 Hyundai Sonata. Perhaps I need to upgrade my imagination. Then again, I like the car, and it runs great, so as far as dream cars go, it&#8217;s not bad.</p>
<p>Something was very different. Driving my car wasn&#8217;t the same, nor was shopping. I&#8217;d normally find such experiences rather boring, but now I was filled with child-like wonder. Everything was fresh and new and exciting. In a dream world, anything can happen, so I was keeping myself energetically open and receptive, not knowing what to expect.</p>
<p>I bought mostly fresh produce, but then on impulse I randomly grabbed a few bottles of wine &#8212; three of them. That&#8217;s very odd behavior for me. In the past I&#8217;d typically drink wine once or twice a year. But now it was just dream wine, and it seemed like a fun thing to buy at the time, especially since I&#8217;d be paying with dream money. I didn&#8217;t even look at what I was buying. I just randomly grabbed some bottles and placed them into my cart. I barely noticed what kind or color. I just pulled whatever I felt drawn to.</p>
<p>The wine ranged in price from $7 to $13 per bottle. One was a 2005 Spanish red wine. I don&#8217;t think I&#8217;ve ever had Spanish wine before, and the type wasn&#8217;t something I&#8217;d ever heard of. When I had some later, it turned out it was really good, just the right blend of mild sweetness and tartness and not too acidic. Dream wine apparently tastes better than the real stuff. But given that my dream alcohol tolerance is so low, I felt tipsy even after one glass. Why? Because I believed it would affect me like that, and so it did. If you dream that a substance affects you, your mind creates the effect you expect.</p>
<p>When I checked out at Costco, the female dream clerk and her helper were extra friendly and flirtatious &#8212; and hot &#8212; so I flirted back. It got a bit silly. That&#8217;s unusual for Costco, but I shrugged it off and left the store. Hot people working at Costco? Hmmm&#8230; unusual but not unheard of. Even so, it got my attention.</p>
<p>After Costco, I had a strong urge to pop over to the dream Best Buy, which was nearby in the same shopping center. I felt I was supposed to go buy an iPad. Why? No idea. It seemed like a cool device, but logically I didn&#8217;t perceive a strong need for one, although I do feel it would be cool to travel with one, so I can leave my heavier Macbook Pro at home. I went to the Apple section of the store. It was around 9:00pm dream time, and no one was there. I said, &#8220;Ok, inspiration, which model should I get?&#8221; It said to get the best, so I presumed that meant the 64GB model with WiFi and 3G. There were no boxes sitting out, so I went to hunt for a dream character employee. The store was mostly deserted, so I went to the front of the store and found the guy by the exit. I asked if they had any iPads in stock. He grimaced and said, &#8220;Not sure&#8230; let me check.&#8221;</p>
<p>He uses a small microphone to ask someone else if they have any iPads in stock. Then he looks at me disappointed and says, &#8220;He says we only have the 64GB/3G model in stock,&#8221; as if no one would ever want that one. I said, &#8220;Great! That&#8217;s the one I want. Tell him to bring me one, and I&#8217;ll meet him at the register.&#8221;</p>
<p>I buy it, and I&#8217;m extra chatty with the male clerk. I know I&#8217;m looking at him strangely because I don&#8217;t think he&#8217;s a real person separate from me. He&#8217;s a character in this dream world. The interaction is so easy and smooth that afterwards I feel like I could have hit on him and gotten his phone number if I wanted to, and that he&#8217;d happily give it to me. I&#8217;m totally straight, but I think it would have been fun to try. Instead I settle for a $10 discount on the iPad keyboard and another discount on the total order. I didn&#8217;t ask for either discount &#8212; he just gave them to me. Apparently dream shopping is a little cheaper than regular shopping.</p>
<p>Next I go to Whole Foods. I buy almost all raw food there aside from two cans of organic veggie soup. Overall I buy the foods I believe are healthiest and that I&#8217;ll enjoy, knowing that my dream body will simulate the best reactions to those foods.</p>
<p>While I&#8217;m in the produce section bagging up some organic apples, an older guy comes up to me and asks me if I work there. When I tell him no, he apologizes and gives me a very strange look. I felt like he was asking me something other than the surface question though, more like, &#8220;Are you the guy in charge of this dream?&#8221; It did not feel like a normal human interaction the way it played out. I continue my shop with the suspicious feeling that he&#8217;s on to me.</p>
<p>As I&#8217;m about to leave Whole Foods, I get the impulse to see if they have any vegan pizza slices left in the food service section. I haven&#8217;t had dinner yet, and I figure a couple slices would go down nicely. But then I have the inspired thought that I&#8217;d love to get a whole pizza to take home with me, so I can have leftovers the next day as well, but I don&#8217;t want to wait 20-25 minutes for them to make one since I&#8217;m ready to check out and go home. I walk over to that area to take a look, and the guy had just put out a whole fresh vegan pizza with red onion, green and yellow peppers, mushrooms, and black olives. Too perfect &#8212; and very strange since the store seemed deserted, and it was only 30 minutes till closing. Did they expect to sell that many slices of vegan pizza in the final 30 minutes on a Friday night? I don&#8217;t see how they&#8217;d even come close.</p>
<p>I ask the guy if I can have the whole pizza, and he happily consents and boxes it up for me. <em>Nice timing</em>, I think to myself.</p>
<p>I go to the only register that&#8217;s still open. The female clerk is gorgeous, friendly, and flirty, and our interaction is fun and playful. Those kinds of interactions aren&#8217;t unusual for me, but this one was smoother and more flowing than usual. I felt like I was interacting with a dream character, a projection of my own subconscious, and that changed the nature of the interaction. It&#8217;s very hard to describe how it was different, but it just wasn&#8217;t the same as before. The interaction was completely frictionless. There was no sense of any expectation, judgment, or concern with what the other person was thinking. Communicating from a place of such emptiness is very simple and easy. It&#8217;s just like talking to a character in a lucid dream.</p>
<p>I went home with a feeling that something had shifted. But that was only the beginning.</p>
<p>The pizza was really good too. I made Rachelle envious by eating it while I video-Skyped with her later that night, occasionally offering her a virtual bite. She got me back big time though&#8230; by teasingly offering me virtual bites of her. And I know just how delicious she is. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3>Perfect</h3>
<p>All across my reality, people seem different now. It&#8217;s as if the world has been injected with happiness. I notice more people laughing, smiling, having fun, and being flirtatious.</p>
<p>If you&#8217;re active in the <a href="http://www.stevepavlina.com/forums">forums</a>, you may have perceived an energetic shift there within the past week or two. I&#8217;ve certainly noticed it. The place seems more fun and playful and optimistic than usual. And it&#8217;s overflowing with synchronicities too, at least for me.</p>
<p>In terms of online feedback, during this trial I&#8217;ve been getting significantly more than usual, but virtually none of it is negative. Where did all the harsh critics go? It&#8217;s like they suddenly vanished. The feedback I&#8217;m getting now is overwhelmingly loving and supportive and compassionate. Some of it also slides towards the seductive and sexy. Apparently something I&#8217;m doing is making certain women find me more attractive and reach out to me with a desire to connect. Can&#8217;t say I mind that. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I don&#8217;t recall getting any personal insults via email in more than a week. The closest thing to negative feedback was some emails urging caution with this experiment, but I can&#8217;t call any of them critical. The messages are more like, &#8220;Be careful. I&#8217;ve tried what you&#8217;re trying, and there are some risks to watch out for. So here are some suggestions&#8230;&#8221;</p>
<h3>Easy Tiger</h3>
<p>These social shifts were very rapid, practically overnight. It&#8217;s been taking me a while to mentally and emotionally catch up to them.</p>
<p>At first I was really excited about it. I was enthralled by all these positive changes. I was in a place of amazement and wonder. So I began to step on the accelerator, so to speak, trying to push things ahead faster and faster. But as I did that, I lost the flow of inspiration. I was trying to go too fast, being too impatient. I soon felt overwhelmed by the rapidly accumulating consequences of my actions. These consequences were overwhelmingly positive, but they were coming in too hard and fast for me to keep up. I ended up with a backlog of communication that I&#8217;m still trying to catch up with.</p>
<p>Then I began to almost panic. For a couple days earlier this week, I felt nervous, anxious, and insecure. Things were shifting so quickly that I was constantly out of my comfort zone. I needed to slow down, be patient, and get back in the flow of inspiration. This isn&#8217;t something I should be trying to force.</p>
<p>I slowed down and gradually synched back up again with the flow of inspiration. I took a break from blogging for a few days. I tried to write a new post now and then, but it felt forced and uninspired, so I stopped within minutes. I was getting the signal to slow down and relax and let my mind and emotions catch up.</p>
<p>For much of this week, I&#8217;ve been taking it easy. I played with the kids, learned to use my iPad and installed some apps, and tended to some errands like getting an oil change and a car wash. My dream car is nice and clean now.</p>
<p>I also did some tax forms for my business that were due on Monday. It was very easy to do this. I would even say it was inspired, but in a low intensity sort of way.</p>
<p>I found it interesting that the inspiration to get my tax forms done on time still arrived. Even though it&#8217;s a dream world, it makes sense to tend to the basics of living within the constraints of the dream storyline so as to avoid creating unwanted dream world consequences. I may be running a dream business, but it still matters to me. It&#8217;s part of the story.</p>
<p>Think of it like watching a movie or reading a novel &#8212; or better yet, playing an interactive video game. You may know in the back of your mind that it isn&#8217;t real, but you can still get sucked in by the plot and feel like you&#8217;re right there with the characters. That&#8217;s how my life feels. I can pull back and know that I&#8217;m dreaming, but I can also allow myself to get sucked into the story.</p>
<p>I took some time to meditate for an hour. That helped me release much of the stress associated with these shifts and to be more accepting of this new reality.</p>
<p>I&#8217;m feeling much better today, more peaceful and calm. But I&#8217;m still very excited about what&#8217;s happening. This is an absolutely amazing adventure. Pacing myself has been a challenge, but I&#8217;m getting better at surfing the waves of inspiration without overdoing it. I suspect it may take me a few more weeks to feel good about my calibration though. I&#8217;m gradually learning how to surf.</p>
<h3>The Sweetest Condition</h3>
<p>The biggest shifts by far have been in the area of personal relationships. Things have improved so rapidly in this area that my mind and emotions are still playing catch up. It&#8217;s like the kind of reaction you might have if your whole family suddenly died in an accident, a complete derailment of your previous expectations. The intensity of the experience is roughly at that level, but in this case, the changes are extremely positive.</p>
<p>For starters, my relationship with Rachelle has shifted enormously. We&#8217;ve gone a lot deeper into our connection with each other, and it&#8217;s safe to say that we&#8217;re more in love than ever. I&#8217;m overflowing with gratitude for her. Even though she&#8217;s in Saskatoon right now and still has 3 more weeks on her Canadian tour for her play, we keep in touch by video Skype nearly every day. We connect so deliciously in all four quadrants &#8212; body, mind, heart, and spirit. I swear she&#8217;s the most beautiful thing I&#8217;ve ever laid eyes on.</p>
<p>I can attribute this shift directly to this experiment. It may seem counterintuitive as to why it works, so let me explain that.</p>
<p>I stopped seeing Rachelle as a separate individual, and I began to interact with her as a dream character, a projection of the dreamer&#8217;s subconscious. This had the effect of allowing me to release all judgments and expectations of her. I began to see her through different eyes, with a sense of child-like wonder, amazement, and curiosity.</p>
<p>When I communicate with her, I do my best to interpret what she says much like it&#8217;s a part of my own subconscious talking to me. It&#8217;s impossible for me to disagree with her about anything in that state, so I have to &#8220;yes, and&#8221; everything she says. After all, it&#8217;s coming from me.</p>
<p>When Rachelle raises a concern, I treat it as my own. I look within myself to see why I&#8217;m now expressing that concern through the character of Rachelle. By dialoging with her about it, I listen carefully to understand that aspect of myself. Then if I perceive a problem to be solved, I solve it within. And almost magically, Rachelle herself releases that concern and expresses a positive shift. I don&#8217;t even have to tell her how I worked it out. She just starts behaving differently.</p>
<p>I&#8217;ve done the same with many of my other relationships, and it&#8217;s been incredibly healing. I can&#8217;t possibly share all of it, as the details would require literally days of typing. But I can say it&#8217;s been absolutely magical.</p>
<h3>In Sympathy</h3>
<p>It starts when I feel the urge to contact someone with whom I feel there&#8217;s some unresolved or blocked energy. I notice I keep thinking about certain people, sometimes people with whom I haven&#8217;t directly communicated in months. I sense there&#8217;s still some kind of karmic connection between us that requires resolution.</p>
<p>I turn within and do my best to identify what that person means to me. This is basic dream interpretation 101. What does the dream character represent? What part of my subconscious is being expressed through him/her? Then I seek to heal my relationship with that part of myself. The primary vehicles for that are acceptance and forgiveness and unconditional love.</p>
<p>So this isn&#8217;t about transcending parts of myself. It&#8217;s about re-integrating parts of myself that I previously tried to deny, judge, or reject.</p>
<p>When I heal that part of myself, the relationship with the other person automatically improves.</p>
<p>Usually there is some direct contact with the other person as this plays out. As part of this healing process, I typically contact them. Sometimes things are resolved with a few emails; other times it&#8217;s a phone call. I could also do it face to face.</p>
<p>This weekend I had a phone call with a friend that lasted for 3 hours. We had previously disconnected on a bad note that turned out to be a misunderstanding. By the end of the call, I felt we had healed the rift, and I think she felt the same. Or to be more accurate, I projected those feelings onto her because I had healed this disconnect with a part of myself. I had to reintegrate what she meant to me.</p>
<p>Sometimes the other person senses me working on our relationship and contacts me, or so it seems. Synchronicities are off the scale right now, let&#8217;s just say.</p>
<p>I guess this is almost like going through a 12-step program, but I didn&#8217;t make a list of past transgressions to remedy. Instead I&#8217;m just noticing what&#8217;s arising in the present moment. If my thoughts keep going towards a certain person, I know there&#8217;s a karmic connection that needs to be looked at and healed. Then it feels like there&#8217;s a powerful release of trapped energy.</p>
<p>I know I&#8217;m not done with this process. I can feel more of this work flowing towards me. But it has been incredible and amazing and beautiful thus far. My relationship life has been magically transformed so quickly that it makes my head spin. I am still trying to catch up both mentally and emotionally. It&#8217;s hard to keep my own memory in sync with all the shifts.</p>
<p>I think the best way to describe it is that all the friction that got in the way of unconditional love is finally evaporating.</p>
<p>Even if I were to stop now, I&#8217;d be stunned at how wonderful this part of my life has become. But I know there&#8217;s more to come. It&#8217;s hard for me to even fathom where I&#8217;ll be in this area of my life at the end of this 30-day trial. I have no doubt that Day 30 will be radically different from Day 1, so much so that it&#8217;s going to seem like I&#8217;ve gone through some kind of dimensional portal into an alternate universe.</p>
<h3>Comatose</h3>
<p>But wait, there&#8217;s more &#8212; a lot more.</p>
<p>Rachelle and I have been, by default, monogamous with each other for the 6+ months we&#8217;ve been involved. Well, there was a fun threesome along the way, but other than that, we focused our energy primarily on each other. This actually required some blocking on our part. We both had other opportunities along the way, but we chose not to pursue them. It just seemed inappropriate. We were falling so much in love with each other that it wouldn&#8217;t have felt right to introduce other energies. Neither of us wanted to risk derailing what we were creating together. We recognized that something beautiful and magical was unfolding between us, and we wanted to go with the flow of it and soak up that experience as fully as possible.</p>
<p>This has been an amazing journey for us. When we talked last night, we acknowledged that this has been the best year of our lives &#8212; filled with adventure, excitement, passion, and wonderful growth experiences.</p>
<p>In the beginning, we were subjected to some judgment about our D/s explorations together, but if that judgment is still there, I no longer perceive it, perhaps because I made peace with that part of myself along the way. D/s play has been an amazing and wonderful part of our connection&#8230; and incredibly healing for us both. For me it has been a journey of learning how to receive love and letting go of all the guilt and shame I previously associated with it. I&#8217;ve had to work on myself a lot in this area, and I still do.</p>
<p>Imagine being able to command a woman to do whatever you want, whenever you want, and you know that she&#8217;ll lovingly obey you and that she&#8217;ll also enjoy it immensely. But then notice that you hesitate to do so because you feel guilty and ashamed about it. You can&#8217;t bring yourself to ask her for what you want. You don&#8217;t feel worthy of that kind of love. It&#8217;s too much &#8212; too intense &#8212; too selfish. So instead, you stay in your comfort zone and ask for less than what you really want. You compromise. What you ask for is lovingly given. But how can you bring yourself to ask for what you really want and feel good about receiving it?</p>
<p>That&#8217;s my situation, and healing this part of me is what I personally gain from exploring D/s. Maybe it sounds like a stupid problem to have, and I can understand why people would initially see it as a very shallow pursuit, but for me it has been a very deep and emotional part of my self-development.</p>
<p>I grew up in a home where the words &#8220;I love you&#8221; were never spoken (or at least I don&#8217;t recall hearing them). Hugs didn&#8217;t happen except on special occasions, and only with visiting relatives. My physical needs were abundantly satisfied, but as a child, I didn&#8217;t feel loved or cared for. The closest thing to love that I felt was when I was praised by my teachers for doing well on school assignments. That&#8217;s probably why I became such a good student and had such positive relationships with my teachers.</p>
<p>If I expressed any emotional neediness as a child, such needs were seldom fulfilled. I didn&#8217;t know how to get those needs met, so essentially I gave up. I have vague memories of being sensitive, loving, and compassionate as a young child, but by the time I was six years old, I had picked up too many emotional scars&#8230; and a physical scar as well from when I was stabbed. That scar on my right arm is still visible today, nearly 35 years later, a perpetual reminder of what remains to be healed within.</p>
<p>After that time, my heart was filled with mostly darkness &#8211; anger, hatred, despair, and a deep-seated distrust of others. I wondered why God had made me such a bad person. Why was I always screwing up? Why couldn&#8217;t I be good and follow the rules? I&#8217;d pray every night that I might somehow summon the strength to always be good, so that I might one day become worthy of love.</p>
<p>I would feel such intense hatred at times, mostly directed towards myself, that I began to grind my teeth, a habit that continued even while I slept. The unconscious nighttime habit stuck well into adulthood, and as a result my molars are nearly flat, with much of their enamel gone.</p>
<p>Years passed, and I eventually forgot that I had a heart at all. I retreated almost completely into my mind.</p>
<p>I learned computer programming at age 10, and the computer became my best friend and loyal companion. I had human friends along the way, but there was little emotional intimacy in those connections. For the most part, I was emotionally alone well into adulthood. I wouldn&#8217;t say that anyone really knew me. I didn&#8217;t feel I could trust anyone, least of all myself.</p>
<p>I met Erin when I was 22, and she somehow got inside. Perhaps it was her nature to do so. I tried to break up with her shortly after we connected, confessing that I didn&#8217;t know how to love. Yet that was the seed that became my own undoing since the reason I wanted to break up with her was that I began to care about her, and I didn&#8217;t want to see her hurt. My heart was beginning to break out of its crusty shell.</p>
<p>Through our 15-year relationship, a lot of healing took place. I learned how to express love. Or perhaps I remembered how. Along the way, my life path shifted towards giving and service. I came to genuinely care about people. I liked expressing that part of myself. And my life improved tremendously as a result.</p>
<p>I began to adopt the mindset of a lightworker. I focused on giving, giving, and more giving. I noticed that when I did that, good stuff would always flow back to me. But ultimately, that was only half of the healing process.</p>
<h3>I Feel Loved</h3>
<p>I didn&#8217;t understand what was happening at the time, but I knew that it was time for Erin and me to separate. She had guided me far enough down the path of giving love that it was clear I&#8217;d never slip back. I could keep advancing down that path on my own. I understood how important it was.</p>
<p>Erin, however, wasn&#8217;t the right person to help me heal the other half of myself, the part that was unable to receive love. It wasn&#8217;t her role to perform. I needed a different teacher to help me with that.</p>
<p>As I learned to give more, a lot of good stuff would flow back to me. But it was very difficult for me to receive it. People would thank me and praise me for my help, but I felt uncomfortable with such expressions of appreciation. So I put up blocks and barriers to receiving, mostly unconsciously. I discouraged people from emailing me. I declined invites from people who wanted to meet with me in person. I hid behind a computer much of the time. I implemented a variety of strategies that made it possible for me to give a lot without allowing myself to receive much.</p>
<p>I couldn&#8217;t completely stop the flow of receiving though, so I redirected it in other ways, such as growing my business. I reached the point of allowing financial abundance to flow through me, but I couldn&#8217;t accept expressions of love and appreciation that were too emotional in nature, nor could I ask for such love. It would have disgusted me to act like I cared about such things &#8212; I couldn&#8217;t possibly be so emotionally needy.</p>
<p>But little by little, the emotional side began to get through. Sometimes I&#8217;d cry after receiving certain pieces of feedback, such as learning that I&#8217;d prevented a suicide.</p>
<p>Eventually some part of me triggered a major shift in this area, like a spiritual subroutine that suddenly became active. At first it hit me intuitively, then later on, logically. I began to realize that if I could become happier and more fulfilled, I could do a better job of serving others.</p>
<p>After Erin and I separated last year, I felt a strong intuitive urging to explore D/s with a female partner. Shortly thereafter, Rachelle came into my life. She has been a true gift in that regard, and I am intensely grateful for her.</p>
<p>When I think I&#8217;m pushing myself to ask for what I want, she gives of herself lovingly and then encourages me to ask for more. After months of this, I came to realize just how much I&#8217;m still holding back. I&#8217;ve made a lot of progress, but I know there are still some blocks to work through. I find it very difficult to ask for things that I would love&#8230; without feeling any shame or guilt for asking. And so I manifested a dream world in which selfishness is shunned and pleasure is regarded as sin. It&#8217;s okay to give to others, but we can&#8217;t give too much to ourselves; if we do that, we&#8217;re bad people.</p>
<p>Of course Rachelle and I have talked through all of this, but I still find it a challenge.</p>
<p>Rachelle has been the ideal partner for me in this regard. The ways I most want/need to receive love are symmetrically the ways in which she most enjoys expressing love. The more I&#8217;m able to open up and ask for what I want, the more she enjoys it too. When I hold back too much, I see my own hesitation reflected through her reactions.</p>
<p>If there are boundaries in our connection, they&#8217;re my own. To my best recollection, she has never found it necessary to decline anything I&#8217;ve asked her for, and she&#8217;s never used our safe word. Whatever I ask for, she lovingly grants.</p>
<p>I feel a bit foolish to have such a problem. After all, what kind of guy would hold back in a situation such as mine? And yet, it&#8217;s a huge challenge for me nonetheless. It&#8217;s hard enough for me to come to terms with all the love she&#8217;s poured onto me already, let alone to seek further expansion of it.</p>
<h3>Freelove</h3>
<p>But wait&#8230; there&#8217;s more. It gets better.</p>
<p>As I applied the subjective perspective to my relationship with Rachelle, and to myself as well, I finally began seeing the big picture. Up to this point, I didn&#8217;t identify my challenges with D/s as a problem with receiving love. I knew there were some internal shifts happening, but I didn&#8217;t quite understand them.</p>
<p>Now I can see what&#8217;s really been happening, so I can work with the process more consciously.</p>
<p>I can&#8217;t share all the details without typing for many more hours (and my wrists are beginning to get sore as it is), but the short version is that after much discussion, Rachelle and I decided to open our relationship and explore polyamory together.</p>
<p>We both knew we&#8217;d eventually turn this corner, and the time just seemed right. Energetically we&#8217;re still processing what this means to us, but we&#8217;ve already taken steps to move forward, and at this point, there&#8217;s sufficient momentum to carry us through to getting involved with other partners. That is already unfolding.</p>
<p>Yes, I&#8217;m being intentionally vague about it. It feels premature to share more details, especially since exploring polyamory by definition involves other people&#8230; or other dream projections, depending on your perspective.</p>
<p>I can say that something very interesting began to happen when we made this shift. A number of women began opening themselves to one or both of us, either suggestively hinting or outright stating they&#8217;d like to explore D/s with us&#8230; or try a threesome&#8230; or explore some kind of similar sharing of love and connection with us&#8230; or potentially get involved long-term. There was such a surge in a short period of time that we couldn&#8217;t help but notice.</p>
<p>But yet, we hadn&#8217;t gone public about it yet. Somehow those people must have picked up on the shift we were going through, and they felt safe enough to let us know of their interest. Of course that makes perfect sense in a dream world.</p>
<p>We&#8217;re entering into this part of our journey together very consciously and with a lot of communication. We check in with each other each day, often multiple times per day, and go deeper into our thoughts and feelings about it. At first we each had to work through some blocks and strong emotions, even though we knew it was what we wanted to experience. Now we seem to have reached a point of acceptance and also excitement about the idea. There&#8217;s such a strong bond of love and trust between us that we feel we can make this work. We want to be able to open up more and share the tremendous love we have between us with others.</p>
<p>This isn&#8217;t primarily about sex, although we each want that to be a part of our exploration together. The primary intentions are to increase our alignment with Oneness, to open our hearts even more, and to shed all negative associations to sharing love openly, including shame, guilt, fear, jealousy, envy, and attachment. Sex is a yummy icing on the cake, but in truth it&#8217;s one of many healing modalities, albeit a potent one.</p>
<h3>I Am You</h3>
<p>Previously my favorite analogy for explaining the principle of Oneness was the cells-in-the-body model. We&#8217;re all cells in the larger body of humanity. We have both an individual identity and a collective one. The health of the body and the health of the cells are one.</p>
<p>This was a powerful analogy, and it helped me make great strides forward in this part of my life. I was able to open up and connect socially with much greater ease and comfort when I recognized that other people were cells in the same body as me.</p>
<p>I&#8217;ve been sharing this analogy for years &#8212; in my blog, in my <a href="http://www.stevepavlina.com/personal-development-for-smart-people/">book</a>, and at <a href="http://www.stevepavlina.com/conscious-growth-workshop/">CGW</a>.</p>
<p>But now I&#8217;m letting that analogy go because I&#8217;ve found a much more powerful replacement to help me align with Oneness.</p>
<p>That new analogy is that we&#8217;re all projections of the same dreamer in a dream world.</p>
<p>With this analogy there&#8217;s no longer a cell wall between us. There&#8217;s no separation at all. We aren&#8217;t just individual parts of the same whole &#8212; we&#8217;re different windows into the same being.</p>
<p>Now when I see another person, I don&#8217;t think that we&#8217;re two cells in the same body. I see us as different viewports into the same being. In fact, we are the same being. You are me, and I am you.</p>
<p>At one point instead of saying &#8220;I love you,&#8221; Rachelle and I said to each other, &#8220;I am you.&#8221; That had a whole different feel to it energetically. It felt like our connection suddenly went much deeper.</p>
<p>I realized that Rachelle and I aren&#8217;t two separate individual beings. We&#8217;re in fact the same singular being, the same consciousness. Separation is a complete illusion. We are two different images of the same thing.</p>
<p>And the same goes for everyone else.</p>
<p>I&#8217;ve been walking around for days in a daze, seeing myself in everyone and everything. It&#8217;s so obvious that I can scarcely believe I didn&#8217;t notice it before.</p>
<p>All love is self-love. All conflict is inner conflict.</p>
<p>The experience of Oneness within and harmonious relationships without are the same pursuit.</p>
<h3>Dream On</h3>
<p>I can no longer accept the premise of objective reality. I&#8217;ve gone too far down this rabbit hole and encountered too many amazing rabbits to expect that I&#8217;ll ever surface topside again. I&#8217;m now virtually certain that reality is in fact a dream world. If there&#8217;s a better analogy for the true nature of this existence, I haven&#8217;t come across one yet.</p>
<p>I say &#8220;virtually certain&#8221; because I still have some doubts and fears to work through. But one by one, they appear to be collapsing in a cascading fashion. I think their days are numbered and that it&#8217;s only a matter of time before I shed them all.</p>
<p>So many things that confused me before have now become clear.</p>
<p>Take quantum mechanics for instance. This is a real brain-pretzelizer from an objective standpoint. Why would consciousness affect physical matter? But if this is a dream world, then the existence of quantum mechanics is a rather obvious projection of the underlying nature of the dream. Quantum physical events don&#8217;t get resolved until they&#8217;re observed because the dreamer has to perceive them in order to resolve them, in order to give them form and substance. If the dreamer doesn&#8217;t perceive something, then the dream mind doesn&#8217;t bother to resolve it. This is precisely the behavior you&#8217;d expect from a dream.</p>
<p>This simulated reality only manifests what we can perceive. Until the dreamer perceives something, that something is stuck in non-created limbo. It would make no sense for the simulation to generate something that would never be perceived. Hence this dream reality, should you attempt to study it through an objective lens, must reflect something back to you that is for all intents and purposes what we&#8217;ve identified as quantum mechanics.</p>
<p>Quantum mechanics is nothing but a fancy label for dream world physics. In fact, all of science is the study of the inner workings of the dream world.</p>
<p>What about the Law of Attraction? This too is a side effect of being in a dream world. When you hook yourself into dreamer-level consciousness, you gain some ability to alter the dream by planting suggestions within the subconscious of the dreamer. The dream world then shifts accordingly. And of course the dream world must be consistent with your beliefs. So thoughts and beliefs of financial scarcity will manifest scarcity, and thoughts of abundance will manifest abundance, just as you&#8217;d expect in accordance with the Law of Attraction.</p>
<p>Perhaps a more accurate name for the LoA would be the Law of Subconscious Suggestion. The dream world manifests the most powerful suggestions that you plant within the subconscious of the dreamer. By accessing the dream program, you can reprogram the dream. The more self-aware you are &#8212; i.e. the more lucid you become &#8212; the greater your ability to apply this ability. But the more asleep you are &#8212; i.e. the more you succumb to the false belief that you&#8217;re in an objective world &#8212; the more you must live out your days as an NPC, unable to reprogram the dream.</p>
<p>What about psychic abilities? That makes sense from a dream perspective too. It suggests, however, that there may be some inherent limits to psychic abilities. In a dream world, your psychic abilities are limited by your beliefs. If you don&#8217;t subconsciously believe you can do it, you probably can&#8217;t manifest it.</p>
<p>All psychic readings are actually self readings. Top psychics can pick up seemingly astounding info about people they&#8217;ve never met because the underlying truth is that they are in fact the same being they&#8217;re reading for, so the psychic is simply reading his/her own subconscious, and the client is nothing but a projection and doesn&#8217;t exist as a separate individual anyway. Consequently, a psychic should be able to create a powerful boost in their abilities by recognizing the fact that they&#8217;re always reading themselves and that there really is no client &#8220;out there.&#8221;</p>
<p>A psychic&#8217;s ability to predict the future of some aspect of the dream is limited to the psychic&#8217;s degree of lucidity. You aren&#8217;t really predicting anything because dreams are largely unpredictable. But you can implant suggestions into the dreamer&#8217;s subconscious. So psychic prediction is really subconscious creation, i.e. self-fulfilling prophecy.</p>
<p>In a dream world, everything is a projection of the subconscious of the dreamer. Consequently, the dream world is absolutely overflowing with clues that you&#8217;re dreaming right now. You just can&#8217;t see them until you look for them. Such is the nature of being asleep.</p>
<p>Try this. Look up the lyrics to any of your favorite songs, or go play a song or two, and listen to the words.</p>
<p>As you hear the words, imagine that you&#8217;re dreaming right now and that the song is a message from your own subconscious. You will see that the song&#8217;s lyrics are trying to reveal to you that you&#8217;re dreaming right now. Notice the real meaning behind the song&#8217;s metaphors.</p>
<p>Many songs are about reintegration. Love the different parts of yourself. Stop all violence and conflict. You&#8217;re only fighting with yourself.</p>
<p>Some songs point out that you&#8217;re asleep and in denial about it. Even a song with seemingly crazy lyrics will begin to make sense if you regard it as communication from your own dream world. What are the last echoing words of Nirvana&#8217;s &#8220;Smells Like Teen Spirit,&#8221; for instance? &#8220;A Denial!&#8221; And what&#8217;s the meaning of the line, &#8220;With the lights out, it&#8217;s less dangerous&#8221;? It&#8217;s telling you that you&#8217;re afraid to wake up. What would it mean to turn on the lights?</p>
<p>Don&#8217;t believe me? Go see for yourself. Try it with any song that inspires you. The reason a song moves you emotionally is that it&#8217;s causing the dreamer within to resonate with a deeper level truth.</p>
<p>You can do the same thing with any TV show or movie that you find inspiring to watch. Did you like <em>The Matrix </em>just a little too much? Any idea why? Because you&#8217;re in one right now.</p>
<h3>Shine</h3>
<p>Being in a dream world has some powerful implications. I&#8217;ve found that my ability to create my reality has increased massively these past 12 days. My focus has largely been on healing and expanding the relationship part of my life, and that makes perfect sense to me. The most exciting element of such an immersive and persistent dream, at least for me, is the experience of interacting with the other dream characters. The more love and harmony I can create with those characters, the better the dream becomes.</p>
<p>I&#8217;m currently excited but also trepidatious about what this might mean. As I have some skill with nighttime lucid dreaming, I&#8217;m beginning to wonder if I can bring those abilities to bear in this dream world too. Part of me wants to dive into that, but another part of me knows I should learn to walk in this dream world before trying to fly.</p>
<p>Nevertheless, I did a small test this afternoon, trying to move a pen across the counter with my mind. I tried for about a minute. The pen didn&#8217;t budge. However, during those 60 seconds, I noticed all sorts of thoughts and feelings arising within me. There was fear and paranoia over what might happen if the pen actually moved. I felt a ripping sensation as a terrified part of myself began to surface. I sensed that if that pen actually moved, I wouldn&#8217;t be able to handle it. It would mean the end of my life as I know it.</p>
<p>It was obvious that I&#8217;m not ready to see that pen move. Part of me won&#8217;t allow us to go there yet. It would be too terrifying if it actually happened.</p>
<p>But another part of me knows that the pen is eventually going to move. However, I have a lot more growth ahead of me before I&#8217;m ready to see that.</p>
<p>In the meantime, I&#8217;ll continue to deal with the challenges and growth experiences that are right in front of me as I follow the flow of inspiration moment by moment. Those lessons have to do with relationships, giving and receiving unconditional love, and releasing some shame and guilt.</p>
<p>You can call me crazy for going this far down the rabbit hole, but it won&#8217;t stop me from moving forward. I&#8217;d simply interpret you as a projection of my own fear and doubt, which I acknowledge are still present within me. As you raise your voice in protest, I&#8217;ll accept your objections as if they&#8217;re my own, and I&#8217;ll forgive myself for those delusions and re-integrate those skeptical parts of myself, honoring them for their commitment to keeping me safe and protected.</p>
<p>You are beautiful and amazing, my favorite figment. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2005/04/dream-food/" rel="bookmark" class="crp_title">Dream Food</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2011/10/polyphasic-sleep-long-term-consequences/" rel="bookmark" class="crp_title">Polyphasic Sleep Long-Term Consequences</a></li><li><a href="http://www.stevepavlina.com/blog/2005/04/your-own-private-universe/" rel="bookmark" class="crp_title">Your Own Private Universe</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/overcoming-jealousy/" rel="bookmark" class="crp_title">Overcoming Jealousy</a></li><li><a href="http://www.stevepavlina.com/blog/2010/08/dream-lovemaking/" rel="bookmark" class="crp_title">Dream Lovemaking</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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<p align="center" style="font-size:8pt; font-weight:normal"><a href="http://www.stevepavlina.com/blog/2010/12/releasing-my-copyrights/">Uncopyrighted</a> by <a href="http://www.stevepavlina.com">Steve Pavlina</a></p>                                                                                                                                                                                  ]]></content:encoded>
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		<title>Inspired Living feat. Subjective Reality</title>
		<link>http://www.stevepavlina.com/blog/2010/07/inspired-living-feat-subjective-reality/</link>
		<comments>http://www.stevepavlina.com/blog/2010/07/inspired-living-feat-subjective-reality/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 19:59:19 +0000</pubDate>
		<dc:creator>Steve Pavlina</dc:creator>
				<category><![CDATA[Consciousness & Awareness]]></category>
		<category><![CDATA[Intention & Manifestation]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=2183</guid>
		<description><![CDATA[This is Day 8 of my 30 days of inspiration trial. Some people mentioned that I seem to be doing two overlapping trials here. First, I&#8217;m doing 30 days of acting promptly on inspiration whenever it strikes. Second, I&#8217;m also delving more deeply into the subjective reality frame. So what&#8217;s that all about? I honestly [...]]]></description>
			<content:encoded><![CDATA[<p>This is Day 8 of my <a href="http://www.stevepavlina.com/blog/2010/07/30-days-of-inspiration/">30 days of inspiration trial</a>.</p>
<p>Some people mentioned that I seem to be doing two overlapping trials here. First, I&#8217;m doing 30 days of acting promptly on inspiration whenever it strikes. Second, I&#8217;m also delving more deeply into the subjective reality frame. So what&#8217;s that all about?</p>
<p>I honestly don&#8217;t know, but I&#8217;ll try to make sense of it as I write.</p>
<p>Could I separate these two trials? On the surface it sure seems like I could. My initial idea for this trial was just going to be the inspiration part. I wasn&#8217;t planning to do a subjective reality trial. But these two aspects got tied together in a strange way, and now they&#8217;re inextricably intertwined. I can no longer separate them out.</p>
<h3>Planning vs. Inspiration</h3>
<p>The subjective reality aspect actually started first. This goes back to Sunday, July 18th, the final day of the July <a href="http://www.stevepavlina.com/conscious-growth-workshop/">Conscious Growth Workshop</a>. The final segment on spirituality was from 2pm to 4pm. Dana, a local friend and one of our CGW staff, asked me during lunch what I was going to talk about during that final segment. I said, &#8220;I have no idea.&#8221; He laughed. I repeated, &#8220;No, really. I honestly don&#8217;t know.&#8221;</p>
<p>For each CGW I&#8217;ve always gone in well-prepared. I live and breathe the topics I talk about, so I could seriously do the entire workshop off the cuff if I had to, and I&#8217;m sure it would still turn out well. But my mental side always likes to plan everything out, so I can know in advance how everything will fit together. I also like to create a good balance of different teaching modalities, including lecture, demonstration, interactive exercises, games, fieldwork, one-on-one sharing, group work, written exercises, Q&amp;A, and more. Good planning is important for pacing too, so I don&#8217;t spend too much or too little time on any particular segment.</p>
<p>That said, I&#8217;ve noticed that as I was delivering this past CGW, I was breaking from my plan a lot. For most segments I felt inspired in the moment to do things differently than what I&#8217;d originally planned. I&#8217;d change up the order of certain elements, tell different stories than I expected to, and swap in different exercises. And overall it worked really well when I went with the inspiration of the moment.</p>
<p>I&#8217;m comfortable in front of an audience, so I don&#8217;t have to deal with nervousness or anything like that. I&#8217;m fine being in the moment, and I trust that I can speak well off the cuff, even for hours at a time. But I know that people come from far and wide to attend CGW, and I want to deliver the best value I can. I&#8217;d find it dishonorable to go into a CGW not feeling well-prepared with a solid plan for each segment. When I do a CGW, I commit to doing my best.</p>
<p>I always assumed that careful planning and structure were necessary for me to deliver my best and for attendees to receive good value. Now I&#8217;m not so sure. I&#8217;m beginning to wonder if I&#8217;ve reached the point where I may be able to deliver an even better experience if I set that plan aside and allow myself to be fully in the moment and go with the flow of inspiration.</p>
<h3>Can I Trust Inspiration When the Stakes Are High?</h3>
<p>This last CGW experience was beginning to challenge my notions of the best way to deliver value. Do I truly deliver more value when everything is pre-planned, or am I somehow able to do an even better job when I&#8217;m just being there in the moment, and I don&#8217;t know what I&#8217;ll say in advance?</p>
<p>Well, at the end of that Saturday (Day 2 of CGW), I went home to plan out the final two hours of the workshop. I had delayed planning this part of the workshop because I wanted to see how this particular audience handled the first two days. I&#8217;d made a lot of changes for this CGW, and there were good reasons why it made sense to apply just-in-time planning for the final closing segment. I&#8217;d already delivered this segment three times before at previous workshops, so I had old templates I could have fallen back on, and I also figured it would only take about an hour to make the plan.</p>
<p>That night, however, I couldn&#8217;t seem to bring myself to create the plan. I wrote something out that seemed reasonable, but it felt hollow to me&#8230; heartless. I didn&#8217;t understand why my intuition said, &#8220;This is stupid.&#8221;</p>
<p>As I tuned into my intuition for more guidance, the message was loud and clear. Let go and forget the plan. Just get up and speak your truth. It&#8217;s already inside you. You don&#8217;t need a plan. It will only hold you back and cause you to get stuck in your head.</p>
<p>So I left the plan behind and decided I was ready to allow inspiration to flow through me when I delivered that final segment.</p>
<p>The morning segment that Sunday had already been planned out, but I broke from the plan a lot. The resulting mixture was probably 70% inspiration of the moment and 30% pre-planned. And it seemed to go really well. I noticed that my energy was shifting to a different place the more I was able to let go. More passion and enthusiasm &#8212; and fun &#8212; were flowing through me.</p>
<p>I normally have a handout for each day of CGW, but for this final day I decided not to use one. That wasn&#8217;t due to laziness. The Day 3 handout was already designed since I&#8217;d used it for previous CGWs. But I felt we&#8217;d be better off without the written exercises that day, so we could do more interactive exercises and fieldwork that morning instead. I thought that worked well. Some people actually liked the fact that there were no written exercises that day.</p>
<p>As we got closer to the afternoon segment, I had enough evidence to believe it would work out okay. I could say that I had to push myself with a bit of courage here, but it didn&#8217;t play out that way. I was at peace with the decision.</p>
<p>The workshop had been going so well up to that point that I felt that even if I semi-flubbed that final segment, people had already received so much value, so I felt I had enough social capital to take a small risk without it being a big deal either way. I also believed that I could share plenty of insights and ideas without a structured plan, so I really wasn&#8217;t worried about screwing up. I felt competent and confident to do this segment without a plan.</p>
<p>My main concern was that I&#8217;d open too many threads, and I&#8217;d have a hard time wrapping everything up on time. How was I going to pace myself? I felt it was okay to let go and trust in that area as well. If I opened a loop that I wasn&#8217;t able to close, I could always blog about it later.</p>
<h3>Speaking from Inspiration</h3>
<p>When I got up to speak, I didn&#8217;t even know what the first words out of my mouth would be. But the words were there. I ended up talking mainly about the question, &#8220;What is the true nature of this reality?&#8221; That led into a discussion of subjective reality vs. objective reality.</p>
<p>I shared the details and results of some experiments I&#8217;d already done, going back to 2006. We didn&#8217;t do any special exercises, but the segment became very interactive. Lots of people asked questions and shared their own stories, and instead of holding Q&amp;A till the end, I integrated all of that on the fly. It was like a dance where neither partner is trying to lead, but somehow they still synchronize their movements.</p>
<p>The segment didn&#8217;t feel like a presentation. It was more like a conversation, almost like I was talking to myself.</p>
<p>Would you pre-plan a conversation? Would that even make sense?</p>
<p>I felt like I was listening a lot more. I was tuned in to what people in the audience were thinking and feeling. As I spoke, I was mainly addressing the energy I perceived in the room. I was constantly looking for eddies in the audience&#8217;s energy and seeking to smooth them out. If I sensed confusion, I simplified by offering up analogies people were already familiar with. If I sensed mental overwhelm, I shifted into story-telling mode. If I sensed curiosity, I shifted to Q&amp;A. If I sense the pressure build-up of people wanting to say something, I invited them to share their experiences. If I sensed eagerness to hear more, I went back to exposition. These are the things we naturally do when we&#8217;re engaged in a compelling one-on-one conversation.</p>
<p>The flow of that segment was very different from the previous times I&#8217;ve done it. So was the content. I felt that the audience was really with me. People were much more present &#8212; leaning forward, nodding in reaction to certain segments, asking questions, sharing their own insights.</p>
<p>I loved every minute of it. It was such a wonderful experience to be fully present and to enjoy such a cool dialog with like-minded people. Of course we&#8217;re <em>like-minded</em> since we&#8217;re all projections of the same mind!</p>
<p>I didn&#8217;t seem to be sharing answers or advice or solutions, not really. Mostly I was sharing questions, observations, experiments, and stories. It was like having a conversation with myself. Even as I spoke about subjective reality, I began to slip into a subjective mindset.</p>
<p>If you want to have a really strange experience, try believing that you&#8217;re actually dreaming while you&#8217;re speaking in front of a live audience. <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>Subjective Blogging</h3>
<p>This is the same manner in which I&#8217;ve been blogging this past week. I&#8217;m sharing my observations as a fellow explorer, not as a teacher with answers to share. But perhaps that&#8217;s the best form of teaching anyway &#8212; to explore and share along the way. That&#8217;s what got me started with blogging in the first place, and it&#8217;s why my website&#8217;s URL is my own name instead of something more generic.</p>
<p>This website is a chronicle of my personal journey. My best writing comes through when I&#8217;m writing for myself, fully living my life and using blogging to deepen my understanding along the way. I feel that, and others notice it too.</p>
<p>What really fascinates me is that I&#8217;ve been getting tons of positive feedback about my blogging this week. It&#8217;s a major brain-pretzelizer to try to understand why subjective blogging generates more positive objective feedback than objective blogging does. Why the heck do you like it better when I blog just for myself and not for you?</p>
<p>Perhaps it&#8217;s because the idea that you and I are separate is truly a delusion.</p>
<p>When I blog for myself, I am in fact blogging for you because we&#8217;re the same self. When I try to blog for you as a separate person (or group of people), then I&#8217;m actually splintering myself, and my writing reflects that.</p>
<p>I wonder if your experience of reading my articles is the same. When I blog for myself, do you feel like you&#8217;re reading your own thoughts and feelings? When I blog objectively, do you feel more distanced from me, like we&#8217;re just not on the same wavelength? Do you feel closer and more connected with me now than you did a month ago?</p>
<p>If subjective reality is false, then why does it generate results that are objectively better than an objective mindset? In 2006 I increased my financial results dramatically through subjective experimentation, and I&#8217;ve always enjoyed an abundant flow in that area ever since. Now I&#8217;m seeing huge positive shifts in my relationships too, results that are way beyond what I was able to achieve with an objective lens.</p>
<p>If subjective reality is bunk, then I&#8217;d expect a decline in my results. But I&#8217;m seeing the opposite. That gives me good cause to go further down this path, since I&#8217;m seeing more and more evidence that subjective reality is the more accurate lens of the two.</p>
<p>When you realize that you&#8217;re dreaming, you have much more power to change the dream vs. when you&#8217;re unaware (or in denial) that you&#8217;re dreaming.</p>
<p>You can&#8217;t launch a satellite into orbit if you believe the earth is flat.</p>
<p>Perhaps we&#8217;re both projections of the same consciousness after all. Perhaps you&#8217;re also awakening to the possibility &#8212; no, the <em>likelihood</em> &#8212; that this is a dream world. This dream world blog you&#8217;re reading is reflecting back to you your own shifts in consciousness.</p>
<p>As you awaken to the notion that you&#8217;re really dreaming, this blog is manifesting those shifts. I&#8217;m here to reflect back to you the truth that yes, you are indeed dreaming, and I&#8217;m a projection within your dream world. In the weeks ahead, many of your own thoughts and feelings are going to show up here in written form, in such synchronous ways that it will be harder and harder for you to deny what&#8217;s happening. You&#8217;ll be pushed further down the rabbit hole. But you&#8217;re ready to take that leap, aren&#8217;t you? It will take courage to leave your objective comfort zone, but by now you&#8217;ve already concluded that the old path is a dead end. You can&#8217;t go back. You can only press on.</p>
<h3>Silly Rabbit</h3>
<p>After that CGW, I began feeling it was time to go deeper down that rabbit hole myself. I almost couldn&#8217;t help it. After speaking about it for nearly two hours, my mind was already shifting into subjective mode.</p>
<p>One thing I really like about CGW is that it&#8217;s such a flexible workshop, so as I learn and grow, the workshop and how I present it can continue to evolve. The core principles of Truth, Love, and Power all make sense whether you view them through the objective lens or the subjective one. For example, we can talk about objective Truth (science) or subjective Truth (awareness). We can talk about love objectively (relationships and social support) or subjectively (joy and sorrow). We can talk about power objectively (cause and effect) or subjectively (intention and manifestation).</p>
<p>I think it would be an amazing experience to deliver CGW #5 in October from the subjective frame. Just thinking about that excites me and freaks me out at the same time. What the heck would it be like to deliver a 3-day workshop while believing I&#8217;m actually in a dream world the entire time? That would mean I&#8217;m actually doing an entirely internal workshop, talking to various parts of myself and seeking to elevate, expand, and integrate them into a more complete whole.</p>
<p>It&#8217;s still 3 months away, but this does feel like an inspired idea to me. If people like my subjective blogging better, would they also prefer a subjective workshop?</p>
<p>On one level, I regard this sort of thing as risky. What if it just turns out to be too strange for people? What if I don&#8217;t seem to be delivering enough value? What if people get upset with me because I don&#8217;t deliver the kind of experience they expected?</p>
<p>On another level, what if it works? What if it delivers more value than I previously thought possible? What if it creates a much deeper level of connection and raises the energy of the room to higher highs? What if it leads me into a whole new experience of communicating? And what if every CGW afterwards benefits from this?</p>
<p>What does value even mean in a subjective dream world? I can only be delivering value within myself. In that regard, value equals healing and re-integration.</p>
<p>I think these risks are manageable, even in an objective sense. For starters, not many people have signed up for CGW #5 yet because it&#8217;s still 3 months away. I think we&#8217;re at 8 registrations so far, which is actually really good to see this far in advance. If any of those people think CGW #5 may turn out to be too strange after reading these recent blog posts, I&#8217;m happy to offer them a refund. However, one of those people already shared with me how excited she is about this new direction, so that&#8217;s a good sign.</p>
<p>Objectively speaking, I have a solid structure for CGW already worked out, as it has evolved over the previous three workshops. So I know I always have that game plan to fall back on if I feel it&#8217;s wise to do so. I don&#8217;t have to take the risk of going into a 3-day workshop with no plan at all. I can actually play it safe in this case since the fallback plan is already there.</p>
<p>I&#8217;m pretty good at gauging the audience&#8217;s experience, so if I start out delivering CGW #5 this way, and I see that by the morning break on Day 1, it isn&#8217;t quite working, I can always back off and switch modes. It&#8217;s a 3-day workshop, and there&#8217;s plenty of room to experiment without risking a serious degradation in the overall experience and the value people receive from it.</p>
<p>I can solicit advanced feedback as well. So if you like this idea &#8212; if some aspect of it resonates with you and makes you more likely to attend CGW #5 &#8212; please tell me. If you don&#8217;t like it and you feel it would make you less likely to attend CGW #5, please let me know that too. If there&#8217;s a lot of support for this idea, I may update the <a href="http://www.stevepavlina.com/conscious-growth-workshop/">CGW page</a> to reflect that.</p>
<p>If I&#8217;m really honest with myself, I have to admit to myself (and to you &#8212; what&#8217;s the difference anyway?) that deep down, I already know that this is the path I must take. But some part of me fears it, and so I project those fears onto you. I assume that you probably won&#8217;t like it, or you&#8217;ll think it&#8217;s crazy. At least that&#8217;s what I tell myself, so I can reject the idea in advance. After all, I have to give you what you want, and if you don&#8217;t want this, then who am I to argue with you? But I haven&#8217;t even asked you yet, so how can I really know? And what if the answer comes back that you&#8217;d really love to experience such a thing? And what if we do it that way and it works amazingly well? Will we ever be able to come back out of the rabbit hole again? Will we lose ourselves in that world for good?</p>
<p>Will we finally swallow the red pill instead of just tucking it away in our cheek?</p>
<h3>The Connection Between Inspiration and Subjective Reality</h3>
<p>My inspiration trial is entangled with subjective reality because they both hit me at the same time. By following my inspiration at the previous CGW, at the point where I finally let go, I was inspired to talk about subjective reality. Then as I moved forward with a subjective perspective for the next few days, I began to receive an even greater flow of inspired ideas. I started seeing inspiration itself as a form of communication with the true dreamer of this world.</p>
<p>That led to some intense curiosity, and by the middle of that week, I began thinking about doing a 30-day trial of acting on inspiration 24/7. I couldn&#8217;t escape the subjective lens though. By that time I was becoming too immersed in it.</p>
<p>I don&#8217;t fully understand the link between subjective reality and inspiration, but I can see and feel that there&#8217;s definitely a connection, and it isn&#8217;t a trivial one.</p>
<p>The more I act on inspiration, the more it&#8217;s shifting me to view reality subjectively. These inspired actions and their consequences make a lot more sense to me when viewed through the subjective lens. I can&#8217;t objectively explain where these inspirations are coming from. But subjectively something quite beautiful and amazing is unfolding. The dreamer and the dream world are becoming one.</p>
<p>Likewise, the more I shift into the subjective reality mindset, the easier it is for me to receive and act on inspiration without hesitation. If I were on the objective side, I&#8217;d be too worried about the consequences. It would be much harder to let go and trust the flow of what&#8217;s happening. But if I know this is a dream world, I&#8217;m less freaked out by the strangeness of it all. If this is a dream, then anything is possible.</p>
<p>If I know that reality is a dream, I&#8217;m inclined to give more weight to certain aspects of the dream world. For example, I consider the inhabitants of the world and my relationships with them to be of greater importance because they all represent parts of me. Interacting with the characters of this world becomes utterly wondrous and fascinating because it&#8217;s like I&#8217;m delving deeper into the contents of my own subconscious. I&#8217;m deeply invested in creating positive, loving relationships with the other characters in this dream world because to me, it is all self-love and inner harmony. If I see conflict anywhere, I&#8217;m motivated to gush love all over it to resolve it, since otherwise I&#8217;m neglecting an internal conflict within my own being, and it can&#8217;t be healthy to let that fester.</p>
<p>Consequently, I&#8217;ve been spending a great deal of time on communication. Whenever a problem or conflict arises, I do my best to act immediately. I can&#8217;t ignore it and hope someone else will handle it. If I&#8217;m the dreamer, then I must be 100% responsible for it. Everything I see in the world&#8230; is me.</p>
<p>My role then becomes that of a healer. By healing damaged relationships within the dream world, I&#8217;m healing myself. I&#8217;m becoming whole again.</p>
<p>This is a huge shift in thinking, and very quickly I developed a backlog of relationships that I feel need to be cleansed and healed with love and forgiveness. I&#8217;m tending to them as best I can. I may not be able to heal everything overnight, but the progress within just this past week has been stunning.</p>
<p>Money and possessions, on the other hand, become almost inconsequential. What does it mean to own something in a dream? You can still acquire dream stuff if you want, and most dream characters will respect your claims to dream property, but it&#8217;s still a bit silly to think of dream objects as something you can own. Even if you buy something with dream money, is it really yours? It&#8217;s just a dream object you associate with your avatar&#8217;s dream inventory.</p>
<p>You can just as easily enjoy the physical aspects of the dream world without having to own any of it. You can use up your dream money or spend it too fast I suppose, but it can&#8217;t be all that hard to replenish it either.</p>
<p>When you view reality through the subjective lens, your focus shifts a great deal, especially with regard to what you define as important.</p>
<p>If your life isn&#8217;t quite working, if you aren&#8217;t happy or if you aren&#8217;t getting the results you desire, could it be that you&#8217;re focusing on the wrong things? Could it be that the objective lens has led you astray? Are you still asleep, unaware or unwilling to accept that you&#8217;re dreaming?</p>
<p>What would your life be like if you did your own 30-day trial of inspired, subjective living? Is that part of your path with a heart?</p>
<p>At present I&#8217;m feeling more inspired than ever. And I&#8217;m also viewing reality as a subjective experience more than ever. That cannot be a coincidence.</p>
<p>You&#8217;re feeling more inspired too, aren&#8217;t you? <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<div id="crp_related"><h3>Read related articles:</h3><ul><li><a href="http://www.stevepavlina.com/blog/2007/09/accuracy/" rel="bookmark" class="crp_title">Accuracy</a></li><li><a href="http://www.stevepavlina.com/blog/2010/08/30-days-of-inspiration-recap/" rel="bookmark" class="crp_title">30 Days of Inspiration Recap</a></li><li><a href="http://www.stevepavlina.com/blog/2010/07/30-days-of-inspiration/" rel="bookmark" class="crp_title">30 Days of Inspiration</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-vs-solipsism/" rel="bookmark" class="crp_title">Subjective Reality vs. Solipsism</a></li><li><a href="http://www.stevepavlina.com/blog/2007/09/subjective-reality-simplified/" rel="bookmark" class="crp_title">Subjective Reality Simplified</a></li><li><a href="http://www.stevepavlina.com/blog/2010/07/living-subjectively/" rel="bookmark" class="crp_title">Living Subjectively</a></li><li><a href="http://www.stevepavlina.com/blog/2007/10/proof/" rel="bookmark" class="crp_title">Proof</a></li></ul></div><hr noshade style="margin:0;height:1px" /><br><br />
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