Today I felt pretty good overall, although I was a little spacey in the middle of the day. This could have happened because I had so many sweet juices and not as many greens today. Today’s Juices pineapple, coconut water, raspberry cantaloupe Master Cleanser carrot, celery, green leaf lettuce I drank about 1.2 gallons total. [...]

Today I felt totally normal, about the same as I felt before I started the juice feast. I didn’t have any detox problems at all today. Today’s Juices watermelon coconut water carrot, celery, romaine, spinach, fennel, ginger, lemon carrot, celery, yam, apple, rainbow chard, parsley, ginger, lime I drank about 1.0 gallons total. These juices [...]

Today I felt normal physically and mentally but above average emotionally due to feelings of mild euphoria for most of the day. This was my best day of the juice feast so far. How Much Does It Cost? I just returned from my second shop of the juice feast. I spent $136.47 at Whole Foods [...]

Today was considerably better than yesterday, so hopefully I’m through the worst of the detox. I still felt a bit below par, but overall it wasn’t a bad day. Nuclear Waste in a Glass Today’s juice intake was one quart each of: celery, cucumber, romaine, parsley, apple, grape, kiwi, fennel, red pepper, ginger, lime carrot, [...]

This was my worst day so far. I slept 9 hours last night and woke up feeling listless and lazy. My brain was foggy the whole day, and I wasn’t very physically energetic. I felt like I was trying to function on 3-4 hours sleep, even though I slept longer than usual. In the morning [...]

I’m finishing up the second day of my juice feast. So far it’s going very well, better than I expected. Day 1 Yesterday (Day 1) was pretty easy. I had 4 batches of fresh juice, including: carrot, apple, beet, parsley, kale, ginger, lime fresh coconut water pineapple, garlic (1 pineapple + 1 small clove garlic) [...]

I’m about to conduct a new personal experiment that’s likely to put my polyphasic sleep and raw food diet trials to shame. Starting today, I’m kicking off a 92-day juice feasting experiment. This means that for the next 3 months, I won’t be eating any solid foods. Instead I’ll be consuming lots and lots of [...]

Angela Stokes was one of the people who inspired me to switch to a 100% raw foods diet earlier this year. Her story is truly inspiring because she lost 160 pounds after going raw. Check out her before and after pics below. You may have seen these pics before because I linked to Angela’s website [...]

If you’re interested in getting a fast, intensive education about the raw food diet from some of the best raw and living foods experts on the planet, here’s a great opportunity to do so. This is a free online seminar about how and why to eat a diet based on raw and living foods. It’s [...]

Many people assume I went vegetarian and then vegan because I care about animals. That’s a common perception, but as I’ve mentioned before, it isn’t the truth. The truth is essentially the opposite. My compassion for animals developed only after I made these dietary changes. Going vegetarian in 1993 and then vegan in 1997 both [...]