Health Category Archive

Juice Feasting – Day 10

Monday, November 3rd, 2008

The past couple days of juice feasting have been a bit strange to say the least, so there are many different elements to this update. I’ll start with the mundane reports and go deeper from there. Juicing This week I’m going to try making my daily juice (at least 4-5 quarts) in one mega-juicing session […]

Juice Feasting – Day 8

Sunday, November 2nd, 2008

Today I felt great and enjoyed a very active day, playing disc golf and making juice in the morning, followed by reading and working on my website later in the day. I only slept about 5-1/2 hours last night and didn’t feel sleepy during the day, so perhaps my need for sleep is dropping a […]

Juice Feasting – Day 7

Friday, October 31st, 2008

Today I felt pretty good overall, although I was a little spacey in the middle of the day. This could have happened because I had so many sweet juices and not as many greens today. Today’s Juices pineapple, coconut water, raspberry cantaloupe Master Cleanser carrot, celery, green leaf lettuce I drank about 1.2 gallons total. […]

Juice Feasting – Day 6

Thursday, October 30th, 2008

Today I felt totally normal, about the same as I felt before I started the juice feast. I didn’t have any detox problems at all today. Today’s Juices watermelon coconut water carrot, celery, romaine, spinach, fennel, ginger, lemon carrot, celery, yam, apple, rainbow chard, parsley, ginger, lime I drank about 1.0 gallons total. These juices […]

Juice Feasting – Day 5

Wednesday, October 29th, 2008

Today I felt normal physically and mentally but above average emotionally due to feelings of mild euphoria for most of the day. This was my best day of the juice feast so far. How Much Does It Cost? I just returned from my second shop of the juice feast. I spent $136.47 at Whole Foods […]

Juice Feasting – Day 4

Tuesday, October 28th, 2008

Today was considerably better than yesterday, so hopefully I’m through the worst of the detox. I still felt a bit below par, but overall it wasn’t a bad day. Nuclear Waste in a Glass Today’s juice intake was one quart each of: celery, cucumber, romaine, parsley, apple, grape, kiwi, fennel, red pepper, ginger, lime carrot, […]

Juice Feasting – Day 3

Monday, October 27th, 2008

This was my worst day so far. I slept 9 hours last night and woke up feeling listless and lazy. My brain was foggy the whole day, and I wasn’t very physically energetic. I felt like I was trying to function on 3-4 hours sleep, even though I slept longer than usual. In the morning […]

Juice Feasting – Day 2

Sunday, October 26th, 2008

I’m finishing up the second day of my juice feast. So far it’s going very well, better than I expected. Day 1 Yesterday (Day 1) was pretty easy. I had 4 batches of fresh juice, including: carrot, apple, beet, parsley, kale, ginger, lime fresh coconut water pineapple, garlic (1 pineapple + 1 small clove garlic) […]

Juice Feasting

Saturday, October 25th, 2008

I’m about to conduct a new personal experiment that’s likely to put my polyphasic sleep and raw food diet trials to shame. Starting today, I’m kicking off a 92-day juice feasting experiment. This means that for the next 3 months, I won’t be eating any solid foods. Instead I’ll be consuming lots and lots of […]

Raw Food Weight Loss Program

Thursday, October 23rd, 2008

Angela Stokes was one of the people who inspired me to switch to a 100% raw foods diet earlier this year. Her story is truly inspiring because she lost 160 pounds after going raw. Check out her before and after pics below. You may have seen these pics before because I linked to Angela’s website […]