Health Category Archive

Juice Feasting – Day 14

Friday, November 7th, 2008

Today was another great day. The daily routine of living on juice is gradually becoming a habit, so I don’t have to think about it so much anymore. Emotional Detox I still had some mild emotional detox today. Unexpected feelings would surface and then subside after an hour or so. For example, I started feeling […]

Juice Feasting – Day 13

Thursday, November 6th, 2008

I had a bit of a rough patch there the past few days, but I’m feeling much better today. In fact, I’ve been feeling terrific all day — physically, mentally, and emotionally — with just a touch of emotional detox this evening. It’s nice to be back to my usual happy and energetic self again. […]

Juice Feasting – Day 12

Wednesday, November 5th, 2008

Today I had to deal with some difficult physical problems with my juice feast, making this an even worse day than yesterday. The last time I had a day like today was when I had food poisoning. Heartburn, Indigestion, Acid Reflux… Oh My! I began the day as usual with a quart of water with […]

Juice Feasting – Day 11

Wednesday, November 5th, 2008

This was the toughest day so far since I began juice feasting. I woke up feeling very drained, unmotivated, and lazy. It was hard to get going in the morning. I really didn’t want to do anything except stay in bed. I had to drag myself to the kitchen to make my first batch of […]

Juice Feasting – Day 10

Monday, November 3rd, 2008

The past couple days of juice feasting have been a bit strange to say the least, so there are many different elements to this update. I’ll start with the mundane reports and go deeper from there. Juicing This week I’m going to try making my daily juice (at least 4-5 quarts) in one mega-juicing session […]

Juice Feasting – Day 8

Sunday, November 2nd, 2008

Today I felt great and enjoyed a very active day, playing disc golf and making juice in the morning, followed by reading and working on my website later in the day. I only slept about 5-1/2 hours last night and didn’t feel sleepy during the day, so perhaps my need for sleep is dropping a […]

Juice Feasting – Day 7

Friday, October 31st, 2008

Today I felt pretty good overall, although I was a little spacey in the middle of the day. This could have happened because I had so many sweet juices and not as many greens today. Today’s Juices pineapple, coconut water, raspberry cantaloupe Master Cleanser carrot, celery, green leaf lettuce I drank about 1.2 gallons total. […]

Juice Feasting – Day 6

Thursday, October 30th, 2008

Today I felt totally normal, about the same as I felt before I started the juice feast. I didn’t have any detox problems at all today. Today’s Juices watermelon coconut water carrot, celery, romaine, spinach, fennel, ginger, lemon carrot, celery, yam, apple, rainbow chard, parsley, ginger, lime I drank about 1.0 gallons total. These juices […]

Juice Feasting – Day 5

Wednesday, October 29th, 2008

Today I felt normal physically and mentally but above average emotionally due to feelings of mild euphoria for most of the day. This was my best day of the juice feast so far. How Much Does It Cost? I just returned from my second shop of the juice feast. I spent $136.47 at Whole Foods […]

Juice Feasting – Day 4

Tuesday, October 28th, 2008

Today was considerably better than yesterday, so hopefully I’m through the worst of the detox. I still felt a bit below par, but overall it wasn’t a bad day. Nuclear Waste in a Glass Today’s juice intake was one quart each of: celery, cucumber, romaine, parsley, apple, grape, kiwi, fennel, red pepper, ginger, lime carrot, […]