Goals & Goal Setting Category Archive

Prime Your Brain for a Permanent Performance Gain (in a Few Minutes)

Monday, March 24th, 2014

Inside your skull is a massive supercomputer. You own it free and clear. With its 100 billion neurons, and with a typical neuron linking to 1000 to 10,000 other neurons, your highly networked brain is incredibly powerful and capable. Pick up a simple object nearby like a pen or a spoon, and look at it. […]

Let’s Go Skydiving!

Tuesday, March 11th, 2014

Sometimes I’m asked what drives me most, what inspires me to take action. My answer is curiosity. I’m curious about a great many things. I love to learn experientially most of all. Here’s a list of some things I’ve explored in my life thus far (in no particular order): 30 days of continuous travel 35 […]

How to Build a Strong Work Ethic

Monday, February 24th, 2014

There is no fatigue so wearisome as that which comes from lack of work. – Charles Spurgeon If you’ve been stuck in a lazy rut lately, here are some suggestions to get yourself working productively. 1. Accept that many results require hard work. Remind yourself of the simple causality chain from decision to action to […]

Speed Up!

Monday, February 17th, 2014

Don’t use the “enjoy the process” mantra to justify slogging along even more slowly and watching your goals die. It’s a huge limiting belief to assume that going faster means you’re doing something wrong and creating too much stress. Making goals happen faster is often a LOT more fun. Fast tempo is HOW you enjoy […]

Clarity

Wednesday, February 5th, 2014

If a lack of clarity prevents you from taking action, then find or develop a process to gain sufficient clarity to act. Stop acting like this is an unsolvable problem. It isn’t. One basic method begins with writing a mission statement that encapsulates the core purpose of your life. Mission Statement Your mission statement is […]

Trello

Thursday, January 2nd, 2014

I’ve been really diving into Trello this week, which I mentioned in my December 2013 Updates post. I now have 17 different Trello boards for managing various projects. You know me — when I get into something new, I love to fully immerse myself in it. Best way to learn quickly. More than 100 people […]

2014 Explorations

Wednesday, January 1st, 2014

As one year ends and another begins, I often like to reflect back on the past year’s lessons and begin the new year with some clarity about what I’d like to explore next. The 2013 year was an amazing one for me, filled with many wonderful growth experiences. Indeed it was one of the best […]

December 2013 Updates

Monday, December 30th, 2013

Here are some updates and announcements to polish off 2013. This past year was one of my best ever in terms of personal growth and lifestyle enjoyment, so I’m in a pretty bouncy mood as I share this… SBI Buy One Get One Free Special – Extended Through January 6, 2014 In case you didn’t […]

How Many Days Can You Go Without Checking Email or Social Media?

Monday, November 18th, 2013

Several weeks ago I decided to try a simple experiment. I opted to check email and social media accounts only three times in a week. I wanted to see what effect this less frequent, non-daily checking would have on my productivity and social connections. Many years ago when the web was a lot smaller and […]

Your Beautiful Personality

Wednesday, July 17th, 2013

This is a follow-up to the recently posted article “Do Your Goals Conflict with Your Personality?”┬áIn that article I shared how understanding the core aspects of your personality can help you set better goals and help you achieve your goals more easily. In the 2+ weeks since I shared that article, I’ve spent a lot […]