Balance Category Archive

Last Day for the $100 CHW Discount

Sunday, May 17th, 2015

I decided to extend the early bird discount for the upcoming Conscious Heart Workshop through today (Sunday, May 17th). So if you want to go to the workshop, you can still take advantage of the $100 discount when you register today. I’ll update the pricing sometime after 8am Pacific time on Monday morning, so if you […]

Take an Inspiration Day

Monday, April 27th, 2015

Have you ever felt the urge to explore a totally different field, skill, or interest for a while? What is it you’d like to try, if you only had the time? Music? Programming? Web design? Entrepreneurship? Camping? A new exercise? A better way of eating? A new social group? But then of course, you talk yourself out of […]

What to Do When You’re Falling Behind

Friday, April 24th, 2015

When I was a kid, it took me longer than I would have liked to learn how to ride a bike. I kept using a bike with training wheels and I didn’t practice much, so of course I didn’t learn how to balance. One day I observed that my sister (younger by 2.5 years) was […]

The Spiritual Path of Veganism

Wednesday, April 22nd, 2015

At the time of this writing, I’ve been vegan for more than 18 years (vegetarian for 22 years). I’ve already written about transitioning to veganism, which I did during the 1990s. This time I’ll share some thoughts and feelings about what it’s like to be vegan as opposed to becoming vegan, especially with respect to living in a […]

The New Conscious Heart Workshop

Friday, March 27th, 2015

I’m happy to announce that we’re now taking registrations for a new 3-day workshop: The Conscious Heart Workshop. Since this workshop is very unique, I decided to create a video to tell you all about it. So please watch the video to learn about CHW and to decide if you want to be there. Here are the […]

Fatal Dating Mistakes

Wednesday, March 4th, 2015

Did you ever make a foolish mistake and screw up an otherwise good connection with someone you were attracted to? Maybe you made the mistake during your approach. You said or did the wrong thing at the wrong time and killed your chances. Or perhaps it happened during a date. Everything was going okay up […]

Connecting

Wednesday, February 11th, 2015

When Rachelle and I were in southern Spain a couple weeks ago, we stayed with some new friends on a three-acre fruit farm. Since the weather was so nice, we spent a lot of time sitting outside, enjoying views of rolling green hills and the city of Malaga down below, while we snacked on fresh avocados and […]

Lifestyle Design Challenges (Video)

Tuesday, February 10th, 2015

After the 2015 Lifestyle Design Convention in Zurich, Switzerland, last month, a few of the speakers (including me) got together to record an open conversation about our growth challenges and various other ideas. We ended up with a two-hour video of our chat session, which Kai Christen posted on YouTube a few weeks ago. From left to right […]

Stimulation

Thursday, December 25th, 2014

Finding the right level of stimulation for your work and relationships is one of life’s key challenges. Sometimes we procrastinate on tasks and check out from relationships because the overall stimulation level isn’t a good match for our preferences. Some situations are under-stimulating, causing us to feel bored and listless. Other situations are over-stimulating, causing us to feel stressed or […]

130 Days Off Per Year

Thursday, December 11th, 2014

Can you summon the self-awareness to recognize when you’re putting in 8+ hours at your desk, but you only get 1-2 hours of REAL, meaningful, focused work done? How many days do you need to have like that before accepting that it’s time for a serious reset of your motivation, drive, and focus? What’s the solution? In […]