Habits and the Long View

June 16th, 2013 by Steve Pavlina

If you aren’t satisfied with your life today, yet you continue the same habits that got you here, you’ll still be dissatisfied next year, possibly even more so.

Many habits may feel quite satisfying in the moment, but they have no long-term positive impact. They are temporary pleasures or escapes but nothing more. These habits tend to self-perpetuate automatically, but as you become more conscious and rational, you’ll discover the importance of replacing these short-sighted habits with better ones.

In my early 20s I could spend as much as 18 hours straight playing video games, a habit that I enjoyed but which produced no significant long-term impact (other than becoming a more skillful gamer). By replacing that habit with reading and writing, I’ve played hundreds fewer games but read more than a thousand extra books and wrote more than a thousand articles and a book. I feel good about that trade.

Think carefully about the long-term impact of your current habits. Your habits will likely take you down a path that’s either increasingly satisfying or increasingly disappointing.

A small course correction today can make a huge difference over the next 10 or 20 years. That may seem like a long time to wait, but those years are going to pass anyway, and someday you’ll be looking back to your self of today, perhaps with appreciation for your wisdom… or with disgust for your short-sightedness.

I often look back at the decisions I made in my 20s and feel glad that I put so much thought into how those decisions would affect myself and others down the road. I hope my 60-something self is equally appreciative of the careful thought I put into making decisions while I’m in my 40s.

Imagine your future self 20 years out looking back at the habits you have today, having experienced two more decades of accumulated impact from those habits. What would s/he appreciate about your habits? What would s/he beg and plead with you to change?


Steve Recommends
Here are my recommendations for products and services I've reviewed that can improve your results. This is a short list since it only includes my top picks.

Site Build It! - Use SBI to start your own money-making website
Getting Rich with Ebooks - Earn passive income from ebooks
Lefkoe Method - Permanently eliminate a limiting belief in 20 minutes
Paraliminals - Condition your mind for positive thinking and success
The Journal - Record your life lessons in a secure private journal
PhotoReading - Read books 3 times faster
Sedona Method (FREE audios) - Learn to release blocks in a few minutes
Life on Purpose - A step-by-step process to discover your life purpose

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Spring Forest Healingfest – Free Online Event

June 10th, 2013 by Steve Pavlina

Learning Strategies is hosting another free online streaming event this week. It’s called Spring Forest Healingfest and features Qigong expert Chunyi Lin.

Today’s session is about Qi energy, and it’s already available for you to listen to it now. You can access the Healingfest via your web browser or smart phone.

All 6 days of the Healingfest are free, with new sessions posted each day. Each session can be streamed for free for about 24 hours. After that, Learning Strategies will be selling the recordings.

A typical Healingfest session is about 30 minutes, so it’s an easy listen… fits nicely into a lunch break.

I did some Qigong sessions with Chunyi in person a while back. He has an especially soothing voice that can put you in a very relaxed state, so don’t try to listen while you’re driving!

Get free access to the Healingfest here: Spring Forest Healingfest

If you’re curious about why I keep promoting these Mindfests on behalf of Learning Strategies, it’s because my readers keep signing up for them in large numbers. People really like that the Mindfests are free, and I receive many appreciative emails about them each time. Learning Strategies has also been in business for 30+ years, so they know how to create high quality content.

Learning Strategies loves you guys too. For their last Ultimate You Mindfest this year, students from StevePavlina.com purchased more products from them after the Mindfest than from any other source. So it makes good business sense for them to keep offering these. The Mindfests are totally free — no hidden catch — but many people appreciate the material enough to want to own a copy afterwards.

Spring Forest Healingfest

By the way… if you want to get updates on the progress of my upcoming Subjective Reality audio program and especially if you’d like to be notified when it’s available, be sure to subscribe to my free newsletter. I include progress updates in the newsletter but generally not on the blog.


Steve Recommends
Here are my recommendations for products and services I've reviewed that can improve your results. This is a short list since it only includes my top picks.

Site Build It! - Use SBI to start your own money-making website
Getting Rich with Ebooks - Earn passive income from ebooks
Lefkoe Method - Permanently eliminate a limiting belief in 20 minutes
Paraliminals - Condition your mind for positive thinking and success
The Journal - Record your life lessons in a secure private journal
PhotoReading - Read books 3 times faster
Sedona Method (FREE audios) - Learn to release blocks in a few minutes
Life on Purpose - A step-by-step process to discover your life purpose

If you've found Steve's work helpful, please donate to show your support.

Get Steve's Free Newsletter to stay in touch and receive the newest updates

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