Recently I decided to test biphasic sleep, which means sleeping in two distinct cycles every 24-hour period. This topic has been discussed on our forums at length, so if you want to learn more about it, read the massive biphasic sleep thread. If you just read the first post in that thread, it will give you [...]

Lately I’ve been on a happiness kick. I’ve been going over various projects, activities, and aspects of my lifestyle and asking myself, Does this really make me happy? Many people say that happiness comes from within, and while that’s true in the long run, there’s also an experiential side of happiness. I’m sure you’ll agree [...]