Archive for March 2011

Biphasic Sleep

Recently I decided to test biphasic sleep, which means sleeping in two distinct cycles every 24-hour period. This topic has been discussed on our forums at length. This certainly won’t be my first sleep experiment. I’ve previously written about becoming an early riser, and I did polyphasic sleep for 5-1/2 months in 2005-2006. Polyphasic sleep…

Building a Happier Life

Lately I’ve been on a happiness kick. I’ve been going over various projects, activities, and aspects of my lifestyle and asking myself, Does this really make me happy? Many people say that happiness comes from within, and while that’s true in the long run, there’s also an experiential side of happiness. I’m sure you’ll agree…

Being a Savage

If I were to create a resume/CV for myself, it would start out something like this: 1989 – arrested for misdemeanor petty theft 1990 – arrested for misdemeanor petty theft (2x) 1991 – arrested for felony grand theft 1989-91 – UC Berkeley, expelled 1992 – retail sales associate, $6/hour, fired … I tried to plug…

Product Survey Results

Recently I posted a product survey to ask readers what they thought I should create next. The survey included questions about topics, formats, and delivery methods for new personal development products. Now I’ll share the results, insights I learned, and how this affects plans for the road ahead. I wasn’t sure if I should even…