Archive for November, 2010

Connecting From the Heart

Wednesday, November 17th, 2010

How do you create a heart-centered connection with someone close to you? I think the best way to do it is to let the other person see you naked. I don’t mean this in the physical sense, but in the emotional-spiritual sense. As you converse with the other person, talk about your career; then let […]

30-Day Supertrials

Monday, November 15th, 2010

For years I’ve been recommending theĀ 30-day trial as a way to install a new habit or replace a bad habit. Many people, myself included, have used this practice to successfully make behavioral changes — and have them stick. Now it’s time for the advanced version: The 30-Day Supertrial. [cue trumpets] A Quick Review When conducting […]