Mango Allergy

One very odd side effect that happened to me after eating raw foods for a long time is that I somehow developed an allergy to mango. This happened well over a year ago (in late 2008 I think), and I’ve been mostly avoiding mango ever since. At some point in time, I started having strong…

How to Raise Your Hourly Rate

If you work as an independent professional or employee whereby you get paid by the hour, then your income depends heavily on your hourly rate. So obviously if you can raise your hourly rate, you can earn more money without working longer hours. But when does it make sense to raise your hourly rate? How…

Forming Intentions

Hold your breath and put your head underwater. Notice that a clear intention begins to form within a matter of seconds. Now take a nice big bite of a habanero pepper and begin chewing it. Again, notice that a clear intention forms within seconds. When you are sick, notice that you gain clarity in your…

CGW #3 Results

Our third Conscious Growth Workshop was held in Las Vegas this past weekend. I had a blast! Overall this was the best CGW ever in terms of the initial verbal feedback I got and how well the attendees seemed to grasp the material… as well as my own opinion of it at the end of…

Tried Bikram Yoga

I did my first Bikram (hot yoga) class today with Rachelle. She’s been asking me to try it for 4 months, so I finally decided to attend a class with her this morning to see what it was like. I’ve never done hot yoga before, so you could say my curiosity finally got the better…