Archive for October, 2009

Remove a Limiting Belief in About 20 Minutes

Monday, October 12th, 2009

Limiting beliefs can seriously hold us back in life. But most of the time such beliefs are invisible to us. They control some of our thoughts and behaviors behind the scenes, enough to curtail our results in some area of life. For example, if you have the false belief that mistakes and failure are bad, […]

Speedhugging: How to Go From Zero to Hugs in Under 60 Seconds

Friday, October 9th, 2009

At the Conscious Growth Workshop last weekend, there were some social courage challenges designed to get people out of their comfort zones. One exercise involved going outside the workshop room and saying something silly to a stranger, such as “Can you tell me what year it is?” or “Which planet is this?” The sharing of […]