Archive for November 2008
Juice Feasting – Day 31
50+ More Book Reviews
Here are 50+ more book reviews for Personal Development for Smart People. It’s been wonderful to see all the different insights people picked up from the book. I’ve been seeing the book in local bookstores. The local Barnes & Noble stores have at least a half dozen copies on their shelves. Borders doesn’t stock as…
Juice Feasting – Day 26
The past couple days have been interesting to say the least. After my spa day on Monday, I felt more relaxed, but I still felt pretty aggressive. I woke up Tuesday morning feeling hostile and belligerent. Later in the day, the anger went away, and I was left with this incredible feeling of power and…
Juice Feasting – Day 24
Juice Feasting – Day 23
Share Your Shame
Juice Feasting – Day 21
Great day today — I’m so glad that yesterday’s headache is gone. I did an hour-long radio interview about my book this morning which was a lot of fun. I had some emotional detox this afternoon, mainly some mild depression, but it only lasted a couple of hours. Presently I’m feeling fantastic. Weight Loss I…
Juice Feasting – Day 20
Fanatical About Growth
Some recurring feedback I’ve received about my juice feast goes like this: Steve, you’re encountering lots of obstacles on this juice feast such as food cravings, feeling sick, and emotional yo-yoing. Ergo, this is clearly the wrong path, and you should quit. I hear similar feedback whenever I conduct public experiments. It makes no difference…