Today I felt pretty good overall, although I was a little spacey in the middle of the day. This could have happened because I had so many sweet juices and not as many greens today.
Today’s Juices
pineapple, coconut water, raspberry
cantaloupe
Master Cleanser
carrot, celery, green leaf lettuce
I drank about 1.2 gallons total.
Juice #1 was super sweet but really [...]
Today I felt totally normal, about the same as I felt before I started the juice feast. I didn’t have any detox problems at all today.
Today’s Juices
watermelon
coconut water
carrot, celery, romaine, spinach, fennel, ginger, lemon
carrot, celery, yam, apple, rainbow chard, parsley, ginger, lime
I drank about 1.0 gallons total.
These juices were all very good. The organic watermelon [...]
Today I felt normal physically and mentally but above average emotionally due to feelings of mild euphoria for most of the day. This was my best day of the juice feast so far.
How Much Does It Cost?
I just returned from my second shop of the juice feast. I spent $136.47 at Whole Foods for another [...]
Today was considerably better than yesterday, so hopefully I’m through the worst of the detox. I still felt a bit below par, but overall it wasn’t a bad day.
Nuclear Waste in a Glass
Today’s juice intake was one quart each of:
celery, cucumber, romaine, parsley, apple, grape, kiwi, fennel, red pepper, ginger, lime
carrot, cucumber, celery, apple, beet, [...]
This was my worst day so far. I slept 9 hours last night and woke up feeling listless and lazy. My brain was foggy the whole day, and I wasn’t very physically energetic. I felt like I was trying to function on 3-4 hours sleep, even though I slept longer than usual.
In the morning I [...]
Here’s the second batch of book reviews for Personal Development for Smart People.
Thanks so much to all the bloggers who took the time to share their thoughts about the book.
If you’ve read the book and would like me to link to your online review, please send me the link to your review by [...]
I’m finishing up the second day of my juice feast. So far it’s going very well, better than I expected.
Day 1
Yesterday (Day 1) was pretty easy. I had 4 batches of fresh juice, including:
carrot, apple, beet, parsley, kale, ginger, lime
fresh coconut water
pineapple, garlic (1 pineapple + 1 small clove garlic)
carrot, celery, kale, dandelion greens, parsley, [...]
I’m about to conduct a new personal experiment that’s likely to put my polyphasic sleep and raw food diet trials to shame. Starting today, I’m kicking off a 92-day juice feasting experiment.
This means that for the next 3 months, I won’t be eating any solid foods. Instead I’ll be consuming lots and lots of fresh [...]
Angela Stokes was one of the people who inspired me to switch to a 100% raw foods diet earlier this year. Her story is truly inspiring because she lost 160 pounds after going raw. Check out her before and after pics below.
You may have seen these pics before because I linked to Angela’s website back [...]
The day has finally arrived. I just finished removing all Google Adsense ads from StevePavlina.com. This includes the blog, the forums, and all other pages on the site. Unless I missed something, there should be no more Adsense ads showing anywhere on this website.
For long-term readers, this shouldn’t come as too much of a surprise. [...]
