Archive for October 2008

Juice Feasting – Day 7

Today I felt pretty good overall, although I was a little spacey in the middle of the day. This could have happened because I had so many sweet juices and not as many greens today. Today’s Juices pineapple, coconut water, raspberry cantaloupe Master Cleanser carrot, celery, green leaf lettuce I drank about 1.2 gallons total.…

Juice Feasting – Day 6

Today I felt totally normal, about the same as I felt before I started the juice feast. I didn’t have any detox problems at all today. Today’s Juices watermelon coconut water carrot, celery, romaine, spinach, fennel, ginger, lemon carrot, celery, yam, apple, rainbow chard, parsley, ginger, lime I drank about 1.0 gallons total. These juices…

Juice Feasting – Day 5

Today I felt normal physically and mentally but above average emotionally due to feelings of mild euphoria for most of the day. This was my best day of the juice feast so far. How Much Does It Cost? I just returned from my second shop of the juice feast. I spent $136.47 at Whole Foods…

Juice Feasting – Day 4

Today was considerably better than yesterday, so hopefully I’m through the worst of the detox. I still felt a bit below par, but overall it wasn’t a bad day. Nuclear Waste in a Glass Today’s juice intake was one quart each of: celery, cucumber, romaine, parsley, apple, grape, kiwi, fennel, red pepper, ginger, lime carrot,…

Juice Feasting – Day 3

This was my worst day so far. I slept 9 hours last night and woke up feeling listless and lazy. My brain was foggy the whole day, and I wasn’t very physically energetic. I felt like I was trying to function on 3-4 hours sleep, even though I slept longer than usual. In the morning…

More Book Reviews

Here’s the second batch of book reviews for Personal Development for Smart People. Thanks so much to all the bloggers who took the time to share their thoughts about the book. 🙂 Note: Links that have gone dead since this original post was made have been removed. http://www.huffingtonpost.com/dr-susan-corso/steve-pavlina-ipersonal-d_b_134017.html http://www.financialfreedomlibrary.com/a-book-reviewed-personal-development-for-smart-people-by-steve-pavlina/ http://talktoyourself.com/2008/10/14/personal-development-for-smart-people-a-user-manual-for-positive-change-and-conscious-living/ http://ecanhappen.com/wordpress/?p=893 http://www.wisebread.com/book-review-personal-development-for-smart-people-the-conscious-pursuit-of-personal-growth http://happygokate.com/challenges/book-review-personal-development-for-smart-people/ http://artofbalancedliving.net/2008/10/15/personal-development-for-smart-people-a-book-review/ http://www.younglivingguide.com/2008/10/15/steve-pavlina%E2%80%99s-personal-development-for-smart-people/…

Juice Feasting – Day 2

I’m finishing up the second day of my juice feast. So far it’s going very well, better than I expected. Day 1 Yesterday (Day 1) was pretty easy. I had 4 batches of fresh juice, including: carrot, apple, beet, parsley, kale, ginger, lime fresh coconut water pineapple, garlic (1 pineapple + 1 small clove garlic)…

Juice Feasting

I’m about to conduct a new personal experiment that’s likely to put my polyphasic sleep and raw food diet trials to shame. Starting today, I’m kicking off a 92-day juice feasting experiment. This means that for the next 3 months, I won’t be eating any solid foods. Instead I’ll be consuming lots and lots of…

Dropping Adsense – Saying Goodbye to $100K Per Year in Easy Income

The day has finally arrived. I just finished removing all Google Adsense ads from StevePavlina.com. This includes the blog, the forums, and all other pages on the site. Unless I missed something, there should be no more Adsense ads showing anywhere on this website. For long-term readers, this shouldn’t come as too much of a…

Free Audio Interviews

I’ve been doing a lot of radio and podcast interviews in conjunction with my book’s release. Many of these interviews have been recorded and are available online, so I’m happy to share those with you if you care to listen to some interesting audio content for free. While many of these interviews discuss my book…