In this post I’ll share my thoughts on offering formal coaching or consulting services. Many people have asked me about this since I started blogging in 2004. If you have no interest in this topic, you can safely skip this post. I’ve always turned down formal consulting requests because I didn’t like the idea of [...]

My last post regarding my raw food diet update spawned some questions about the energy gains. How can I tell that I’m really feeling more physically, mentally, and emotionally energetic and clear? What does that even mean? How do I know it isn’t just my imagination? Am I exaggerating the benefits? These are good questions. [...]