Archive for July, 2008

Habit Change Is Like Chess

Tuesday, July 29th, 2008

Changing a habit is like playing a game of chess. In chess there’s an early game, a middle game, and an endgame. The same is true for habit change. Many people try to change their habits by skipping straight to the endgame. They dive in and commit themselves to making the change happen right away. […]


Sunday, July 27th, 2008

Update 2014: In July 2014 I closed my Twitter account and stopped using the service. See my post on quitting social media for details. Today I set up a Twitter account. If you aren’t familiar with Twitter, it’s a free online service where people can post very brief updates (up to 140 characters), and other […]