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	<title>Comments on: Raw Food Diet</title>
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	<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/</link>
	<description>Personal Development for Smart People</description>
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		<title>By: How to Make Lots of Money During a Recession</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77530</link>
		<dc:creator>How to Make Lots of Money During a Recession</dc:creator>
		<pubDate>Wed, 10 Dec 2008 00:17:25 +0000</pubDate>
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		<description>[...] For example, I wrote a lot about diet and health this year, such as by sharing my experiences with the raw food diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] For example, I wrote a lot about diet and health this year, such as by sharing my experiences with the raw food diet. [...]</p>
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		<title>By: Juice Feasting - Day 31</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77471</link>
		<dc:creator>Juice Feasting - Day 31</dc:creator>
		<pubDate>Mon, 24 Nov 2008 19:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/2008/02/raw-food-diet/#comment-77471</guid>
		<description>[...] I&#8217;ve been having problems with dry skin for most of the juice feast. Yesterday while I was working out at the gym, one of my knuckles started bleeding because the skin had cracked. I have bloody cracks on several fingers. This is similar to what I experienced during my 30-day trial of the 80-10-10 raw food diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve been having problems with dry skin for most of the juice feast. Yesterday while I was working out at the gym, one of my knuckles started bleeding because the skin had cracked. I have bloody cracks on several fingers. This is similar to what I experienced during my 30-day trial of the 80-10-10 raw food diet. [...]</p>
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		<title>By: Juice Feasting - Day 26</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77449</link>
		<dc:creator>Juice Feasting - Day 26</dc:creator>
		<pubDate>Thu, 20 Nov 2008 04:52:58 +0000</pubDate>
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		<description>[...] had a similar problem with the 80-10-10 raw food diet (less than 10% of calories from fat), which I did for 30 days in January. I made it the whole 30 [...]</description>
		<content:encoded><![CDATA[<p>[...] had a similar problem with the 80-10-10 raw food diet (less than 10% of calories from fat), which I did for 30 days in January. I made it the whole 30 [...]</p>
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		<title>By: Juice Feasting - Day 4</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77338</link>
		<dc:creator>Juice Feasting - Day 4</dc:creator>
		<pubDate>Wed, 29 Oct 2008 03:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/2008/02/raw-food-diet/#comment-77338</guid>
		<description>[...] to draw upon, like becoming an early riser, adapting to polyphasic sleep, and eating an all raw diet. I just take a deep breath and say to myself, &#8220;Only 88 days to go. It&#8217;s temporary and [...]</description>
		<content:encoded><![CDATA[<p>[...] to draw upon, like becoming an early riser, adapting to polyphasic sleep, and eating an all raw diet. I just take a deep breath and say to myself, &#8220;Only 88 days to go. It&#8217;s temporary and [...]</p>
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		<title>By: Druid Journal &#187; Blog Archive &#187; Spiritual Weight Loss II: the Abyss</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77319</link>
		<dc:creator>Druid Journal &#187; Blog Archive &#187; Spiritual Weight Loss II: the Abyss</dc:creator>
		<pubDate>Sun, 26 Oct 2008 13:34:10 +0000</pubDate>
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		<description>[...] started reading up more on various diet programs.  I was especially inspired by Steve Pavlina&#8217;s 30-day raw vegan trial back in January.  However, I couldn&#8217;t find something I really believed in; and since I was [...]</description>
		<content:encoded><![CDATA[<p>[...] started reading up more on various diet programs.  I was especially inspired by Steve Pavlina&#8217;s 30-day raw vegan trial back in January.  However, I couldn&#8217;t find something I really believed in; and since I was [...]</p>
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		<title>By: Juice Feasting</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77315</link>
		<dc:creator>Juice Feasting</dc:creator>
		<pubDate>Sat, 25 Oct 2008 22:31:22 +0000</pubDate>
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		<description>[...] about to conduct a new personal experiment that&#8217;s likely to put my polyphasic sleep and raw food diet trials to shame. Starting today, I&#8217;m kicking off a 92-day juice [...]</description>
		<content:encoded><![CDATA[<p>[...] about to conduct a new personal experiment that&#8217;s likely to put my polyphasic sleep and raw food diet trials to shame. Starting today, I&#8217;m kicking off a 92-day juice [...]</p>
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		<title>By: My 60 Minutes with the Largest Personal Development Blogger On Earth, Steve Pavlina - The Displaced African</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77302</link>
		<dc:creator>My 60 Minutes with the Largest Personal Development Blogger On Earth, Steve Pavlina - The Displaced African</dc:creator>
		<pubDate>Fri, 24 Oct 2008 12:19:34 +0000</pubDate>
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		<description>[...] 7) Steve talks about the Raw Vegan Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] 7) Steve talks about the Raw Vegan Diet [...]</p>
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		<title>By: Clear for Life &#187; Candida and acne - Misinformation strikes again</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77180</link>
		<dc:creator>Clear for Life &#187; Candida and acne - Misinformation strikes again</dc:creator>
		<pubDate>Mon, 29 Sep 2008 08:46:27 +0000</pubDate>
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		<description>[...] Raw Food Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] Raw Food Diet [...]</p>
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		<title>By: Top 5 Shocking Fruit LIES Exposed&#8230; &#124; Raw Food Diet, Bodyweight Exercises and Self-Mastery</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-77172</link>
		<dc:creator>Top 5 Shocking Fruit LIES Exposed&#8230; &#124; Raw Food Diet, Bodyweight Exercises and Self-Mastery</dc:creator>
		<pubDate>Fri, 26 Sep 2008 19:56:00 +0000</pubDate>
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		<description>[...] &#160;&#160;&#160; I monitored my blood sugar using a blood sugar testing device, the same kind diabetics may use. It showed no discernible spikes in blood sugar throughout the trial whatsoever - absolutely none. In fact, my blood sugar remained incredibly steady throughout the trial. My highest blood sugar reading of the trial was 94, which is still medium-low. All that sweet fruit in my diet simply did not have any adverse effect on my blood sugar. &#160;&#160;  &#160;Eating this way gave my blood sugar more consistency than ever. I couldn&#039;t spike my blood sugar on this diet if I tried. Even eating 19 bananas in one day made no difference. &#160;&#160;&#160; (from: http://www.stevepavlina.com/blog/2008/02/raw-food-diet/) [...]</description>
		<content:encoded><![CDATA[<p>[...] &nbsp;&nbsp;&nbsp; I monitored my blood sugar using a blood sugar testing device, the same kind diabetics may use. It showed no discernible spikes in blood sugar throughout the trial whatsoever &#8211; absolutely none. In fact, my blood sugar remained incredibly steady throughout the trial. My highest blood sugar reading of the trial was 94, which is still medium-low. All that sweet fruit in my diet simply did not have any adverse effect on my blood sugar. &nbsp;&nbsp;  &nbsp;Eating this way gave my blood sugar more consistency than ever. I couldn&#39;t spike my blood sugar on this diet if I tried. Even eating 19 bananas in one day made no difference. &nbsp;&nbsp;&nbsp; (from: <a href="http://www.stevepavlina.com/blog/2008/02/raw-food-diet/)" rel="nofollow">http://www.stevepavlina.com/blog/2008/02/raw-food-diet/)</a> [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Diet and Energy</title>
		<link>http://www.stevepavlina.com/blog/2008/02/raw-food-diet/comment-page-1/#comment-76728</link>
		<dc:creator>Diet and Energy</dc:creator>
		<pubDate>Sun, 27 Jul 2008 10:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/2008/02/raw-food-diet/#comment-76728</guid>
		<description>[...] example, when I was going through my 30-day raw food diet trial earlier this year, I had a lot more energy &#8212; physical, mental, and emotional. This [...]</description>
		<content:encoded><![CDATA[<p>[...] example, when I was going through my 30-day raw food diet trial earlier this year, I had a lot more energy &#8212; physical, mental, and emotional. This [...]</p>
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