Archive for January 2008
Raw Food Diet – Day 31
Raw Food Diet – Day 30
Today was good overall. No problems to report aside from continued dry skin and itchiness. Now that the trial has officially ended, it almost feels like a graduation. This has definitely been the most challenging 30-day trial I’ve done to date, but I can’t say I’m sad to see it end. I’m looking forward to…
Raw Food Diet – Day 29
Raw Food Diet – Day 28
Raw Food Diet – Day 27
This was another very positive day. I finished editing another chapter of my book this afternoon. This was one of the most difficult chapters to get right, mainly because it’s the first chapter, so I’m glad to put those 7,000 words behind me. My physical energy was steady throughout the day, and my mental focus…
Raw Food Diet – Day 26
Raw Food Diet – Day 25
Today was another positive day. I felt great overall. I think the dry skin on my hands is getting better, albeit very gradually. Only two fingers on each hand still look pretty bad. My appetite wasn’t as high this morning as it was yesterday morning, but I still ate more calories than usual. I really…
Raw Food Coaching Session
Raw Food Diet – Day 24
Raw Food Diet – Day 23
Today was pretty good energy-wise. I feel mentally tired right now, but that’s probably because I put in some intensive work on my book today. No euphoria or heightened mental clarity today. In fact, the work seemed a little harder than it should have been. I had to tweak the wording endlessly to get it…