http://www.stevepavlina.com/blog/2007/12/raw-foods/ Personal Development for Smart People Fri, 16 May 2008 10:29:00 +0000 http://wordpress.org/?v=2.5 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-66874 You Can Become a Vegetarian Today Mon, 21 Jan 2008 12:04:00 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-66874 [...] On January 10th, I stopped eating chicken, beef, pork, and turkey.  Depending on your definition of a vegetarian, I guess that makes me one. I’ve been thinking about going vegetarian for awhile, but Steve Pavlina’s raw diet experiment inspired me to actually make the move.  [...] […] On January 10th, I stopped eating chicken, beef, pork, and turkey.  Depending on your definition of a vegetarian, I guess that makes me one. I’ve been thinking about going vegetarian for awhile, but Steve Pavlina’s raw diet experiment inspired me to actually make the move.  […]

]]> http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-66467 IN THE RAW » Keep Up With Me Thu, 17 Jan 2008 18:00:08 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-66467 [...] Veggie Chick talked about raw food diets today, and provided a link to this guy named Steve Pavlina who is eating all-raw foods for 30 days. Looking at some of his recent posts, it’s amazing to see all the changes a body goes through (both good and bad) when it’s going through that kind of detoxification. And as a vegan, he was already a healthy eater before he started – so just imagine what eating that way would do to someone who eats junk all the time… [...] […] Veggie Chick talked about raw food diets today, and provided a link to this guy named Steve Pavlina who is eating all-raw foods for 30 days. Looking at some of his recent posts, it’s amazing to see all the changes a body goes through (both good and bad) when it’s going through that kind of detoxification. And as a vegan, he was already a healthy eater before he started – so just imagine what eating that way would do to someone who eats junk all the time… […]

]]> http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-66061 More and more vegetables | Just act Sat, 12 Jan 2008 22:36:12 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-66061 [...] 1/2 liter smoothie : typically 2 squeezed oranges, 1 banana, 1 kiwi, 1/2 cup of soy milk. But I’ll make it with any fruits to come at hand : mango, pineapple, strawberries. I’m planning on making bigger morning smoothies, perhaps heading to 1 liter. (I’m very inspired by Steve Pavlina’s 30 days raw experiment, start reading it here). Then I go to work and once there I usually eat a banana and three clementines. [...] […] 1/2 liter smoothie : typically 2 squeezed oranges, 1 banana, 1 kiwi, 1/2 cup of soy milk. But I’ll make it with any fruits to come at hand : mango, pineapple, strawberries. I’m planning on making bigger morning smoothies, perhaps heading to 1 liter. (I’m very inspired by Steve Pavlina’s 30 days raw experiment, start reading it here). Then I go to work and once there I usually eat a banana and three clementines. […]

]]> http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-65994 The Vegetarian Experiment – The Happy Rock Goes Veggie In January | The Happy Rock Fri, 11 Jan 2008 19:16:51 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-65994 [...] I got the idea from Steve Pavlina’s 30 day raw food experiment. Even though his experiment is quite off the beaten path, I am finding his raw food chronicles extremely interesting. Like most things in life there is a path that has gotten me to the point were I am willing to give up meat. I personally love meats of all kind, even Scrapple! I not even ‘doing it for the animals’. [...] […] I got the idea from Steve Pavlina’s 30 day raw food experiment. Even though his experiment is quite off the beaten path, I am finding his raw food chronicles extremely interesting. Like most things in life there is a path that has gotten me to the point were I am willing to give up meat. I personally love meats of all kind, even Scrapple! I not even ‘doing it for the animals’. […]

]]> http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-65486 Raw Food Diet - Day 6 Mon, 07 Jan 2008 05:35:49 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-65486 [...] If you’re just recently following this experiment, I recommend you read the last two posts from December 2007, since those explain why I’m eating minimal fat: 30 Days Raw and Raw Foods. I’ve been getting some questions via email that were answered in those two posts, so if you’re wondering about this low fat approach in addition to eating 100% raw, please start there. [...] […] If you’re just recently following this experiment, I recommend you read the last two posts from December 2007, since those explain why I’m eating minimal fat: 30 Days Raw and Raw Foods. I’ve been getting some questions via email that were answered in those two posts, so if you’re wondering about this low fat approach in addition to eating 100% raw, please start there. […]

]]> http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-65124 Weight Loss 2007 Was A Success - My Weight Loss Diary Thu, 03 Jan 2008 19:51:47 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-65124 [...] For this next weight loss effort, I’m probably going to need to make some diet changes outside of what I consider the two biggest secrets to my success - not eating anything after dinner and drinking at least 64 ounces (usually 100 ounces) of water every day.  Maybe not something as extreme as what Steve Pavlina is doing with raw food for the month of January. [...] […] For this next weight loss effort, I’m probably going to need to make some diet changes outside of what I consider the two biggest secrets to my success - not eating anything after dinner and drinking at least 64 ounces (usually 100 ounces) of water every day.  Maybe not something as extreme as what Steve Pavlina is doing with raw food for the month of January. […]

]]> http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-64897 The China Study « Aditya’s Blog Tue, 01 Jan 2008 18:34:17 +0000 http://www.stevepavlina.com/blog/2007/12/raw-foods/#comment-64897 [...] And a from a blog which I found very interesting: this, this, this, and this. [...] […] And a from a blog which I found very interesting: this, this, this, and this. […]

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