Comments on: Journaling

By: How to Graduate From Christianity

How to Graduate From Christianity — Thu, 09 Apr 2009 12:23:05 +0000

[...] you to transform Sunday mornings into a time of personal reflection at home. Take up the habit of journaling to explore your thoughts and feelings in private. Explore your spiritual side without the rules [...]

By: Living Paycheck to Paycheck

Living Paycheck to Paycheck — Fri, 06 Mar 2009 00:09:59 +0000

[...] recommend using a journal to work through this process. Start by listing why you believe you’re not earning the [...]

By: Swaroop C H, The Dreamer - India, Life, Technology » Blog Archive » A principled life according to Steve Pavlina

Sun, 12 Oct 2008 10:10:50 +0000

[...] for every other page I would stop and reflect upon the concept being described and I would do some journaling to help me clarify my thoughts. In the process, I realized I was applying the ‘Truth’ [...]

By: Alpha Student - Write a journal

Alpha Student - Write a journal — Fri, 10 Oct 2008 08:22:53 +0000

[...] agree with me here. Personal development guru Steve Pavlina is a big advocate of journaling, and writes that: A great time to turn to your journal is when you’re just not clear about what [...]

By: Another Example of Changing Belifs - Money | Mind-Manual

Another Example of Changing Belifs - Money | Mind-Manual — Tue, 30 Sep 2008 10:40:48 +0000

[...] is an important solution, and journalling helps create it. A useful question to ask when trying to figure out why you might have resistance to [...]

By: Improving Self-Awareness to Achieve Your Goals | Mind-Manual

Improving Self-Awareness to Achieve Your Goals | Mind-Manual — Sun, 28 Sep 2008 16:43:26 +0000

[...] lot of this work was done over a long time, as a series of random epiphanies. You can also journal about it, on a computer or just on paper. Well, I hope this [...]

By: Journaling « Debi’s Random Thoughts

Journaling « Debi’s Random Thoughts — Mon, 31 Dec 2007 13:54:50 +0000

[...] December 31, 2007 by debi Last night, I spent about 45 minutes journaling. It was nice to get all the ’stuff’ out that had been bottled up inside of me for a while. I know I should do it more, as I do truly find it to be very helpful when I sit myself down to do it. I just find myself, like so many others, so busy and tired at the end of the day that the last thing I want to do is to write in my journal. Perhaps I should make more of an effort to do so – after all, there are so many benefits of journaling. (You can read more about the benefits of journaling here, & here. This is also a neat site with many journal entries from around the world to get your creative ‘juices’ flowing.) [...]

By: Najaf Ali » Blog Archive » Benefits Of Paper Journaling

Najaf Ali » Blog Archive » Benefits Of Paper Journaling — Tue, 04 Dec 2007 03:27:45 +0000

[...] Birds Eye View of Your Thoughts. Steve Pavlina goes into more detail on this in his article on journaling. The basic idea is that you can view the development of your thought patterns from a third person perspective and this can give you valuable insights. [...]

By: My experience with journaling/blogging « Royce’s Weblog

My experience with journaling/blogging « Royce’s Weblog — Sun, 14 Oct 2007 23:13:24 +0000

[...] Journaling can take on all different forms, from the blog style which can address an audience, to the private thoughts that no one else will ever see. All forms have their benefits but based on personal experience dealing with negative emotions is the major one I can vouche for. But I have heard that journaling is great for problem solving, and even seen some good examples from other people. Check out Steve’s blog on Journaling http://www.stevepavlina.com/blog/2007/07/journaling/ [...]

By: Feelings

Feelings — Fri, 28 Sep 2007 22:17:04 +0000

[...] There are a couple different processes I find effective here. The first is journaling. I write to clarify my negative feelings and to figure out what thoughts are causing them. The second process is conversation. I’ll go to Erin and say, “I’m feeling stressed/angry/disturbed/etc., but I’m not sure why? Will you help me figure this out?” Then we sit and talk for a while to get to the bottom of it. [...]