Monday, February 27th, 2006
In today’s (Feb 27th) edition of USA Today, you can find a feature article about sleep by Marco R. della Cava titled, “When Sleep is Just a Dream.” Marco interviewed my wife and me a few weeks ago for the article, so the last several paragraphs of the article are about my polyphasic sleeping pattern. The article ends [...]
Posted in General, Sleep | 1 Comment »
Saturday, February 25th, 2006
Over the past several weeks, I’ve tried several tweaks to my polyphasic sleeping routine. I felt my habit of sleeping this way was established enough that I could afford to experiment a little. I figured that since this was now my default pattern, I wasn’t going to screw the whole thing up if I tried something different for [...]
Posted in Sleep | 1 Comment »
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