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	<title>Comments on: StevePavlina.com Podcast #010 - Lucid Dreaming</title>
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	<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/</link>
	<description>Personal Development for Smart People</description>
	<pubDate>Sun, 06 Jul 2008 22:29:33 +0000</pubDate>
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		<title>By: StevePavlina.com Podcast #021 - Being Psychic</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-75753</link>
		<dc:creator>StevePavlina.com Podcast #021 - Being Psychic</dc:creator>
		<pubDate>Thu, 05 Jun 2008 02:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-75753</guid>
		<description>[...] Lucid dreaming [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Lucid dreaming [&#8230;]</p>
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		<title>By: Raw Food Diet - Day 10</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-65938</link>
		<dc:creator>Raw Food Diet - Day 10</dc:creator>
		<pubDate>Fri, 11 Jan 2008 03:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-65938</guid>
		<description>[...] A couple nights ago I dreamt I was eating only raw food, so this diet has infected my dreams. Something similar happening when I first went vegan. After a while I began favoring vegan food in my dreams too. If I dreamt I ate something like hot dogs, I&#8217;d get really confused because it wouldn&#8217;t feel right. When I have a lucid dream, I never eat animal products; even though I know they aren&#8217;t real, I can&#8217;t bring myself to try them without being totally disgusted by the idea. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] A couple nights ago I dreamt I was eating only raw food, so this diet has infected my dreams. Something similar happening when I first went vegan. After a while I began favoring vegan food in my dreams too. If I dreamt I ate something like hot dogs, I&#8217;d get really confused because it wouldn&#8217;t feel right. When I have a lucid dream, I never eat animal products; even though I know they aren&#8217;t real, I can&#8217;t bring myself to try them without being totally disgusted by the idea. [&#8230;]</p>
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		<title>By: dreaming life: exploring the mind through lucid dreaming</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-53498</link>
		<dc:creator>dreaming life: exploring the mind through lucid dreaming</dc:creator>
		<pubDate>Fri, 05 Oct 2007 20:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-53498</guid>
		<description>[...] In this post she also mention the lucid dreaming podcast posted on Steve Pavlina&#8217;s blog. This podcast is free to download and has some great info on lucid dreaming. (While you&#8217;re there, check out the other podcasts, they are awesome.) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] In this post she also mention the lucid dreaming podcast posted on Steve Pavlina&#8217;s blog. This podcast is free to download and has some great info on lucid dreaming. (While you&#8217;re there, check out the other podcasts, they are awesome.) [&#8230;]</p>
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		<title>By: Ask A Ninja! Also, simple intro to lucid dreaming. &#124; FreeWareCentral</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-38015</link>
		<dc:creator>Ask A Ninja! Also, simple intro to lucid dreaming. &#124; FreeWareCentral</dc:creator>
		<pubDate>Thu, 10 May 2007 03:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-38015</guid>
		<description>[...] If you want to learn to have lucid dreams, a few things are great resources. One is a podcast from Erin Pavlina. Another is the DreamViews site and forums. The best book on the subject is Exploring the World of Lucid Dreaming by Stephen Laberge. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] If you want to learn to have lucid dreams, a few things are great resources. One is a podcast from Erin Pavlina. Another is the DreamViews site and forums. The best book on the subject is Exploring the World of Lucid Dreaming by Stephen Laberge. [&#8230;]</p>
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		<title>By: Lucas Vaden . com &#187; Lucid Dreaming</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-27706</link>
		<dc:creator>Lucas Vaden . com &#187; Lucid Dreaming</dc:creator>
		<pubDate>Thu, 22 Mar 2007 15:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-27706</guid>
		<description>[...] Maybe you have never heard of lucid dreaming, or maybe you have. Maybe you’ve even had one before. I’d heard of lucid dreaming but never given it much consideration. But in my unending quest to better myself, I finally began to consider the prospect of lucid dreaming. But until recently I’d always thought that lucid dreaming was just another hokey myth, like Bigfoot or the Easter Bunny. Then I came across a blog on Steve Pavlina’s site. The podcast featuring his wife Erin really intrigued me. It was at this point that I began to take lucid dreaming a little more seriously. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Maybe you have never heard of lucid dreaming, or maybe you have. Maybe you’ve even had one before. I’d heard of lucid dreaming but never given it much consideration. But in my unending quest to better myself, I finally began to consider the prospect of lucid dreaming. But until recently I’d always thought that lucid dreaming was just another hokey myth, like Bigfoot or the Easter Bunny. Then I came across a blog on Steve Pavlina’s site. The podcast featuring his wife Erin really intrigued me. It was at this point that I began to take lucid dreaming a little more seriously. [&#8230;]</p>
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		<title>By: Luzides Träumen (1) at LQ</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-24754</link>
		<dc:creator>Luzides Träumen (1) at LQ</dc:creator>
		<pubDate>Fri, 09 Mar 2007 13:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-24754</guid>
		<description>[...] Interessantes im Netz StevePavlina.com Podcast #10 - Lucid Dreaming - Steve Pavlina über luzides Träumen. Klartraum Forum - Das wohl größte deutsche Forum zum Thema Klartraum. Klartraum@wikibooks.org - Ein umfangreiches Artikelsortiment im Wikiformat. Paul Tholey und der Klartraum - Infoseite zum deutschen Klartraumpionier Paul Tholey Lucidity Institute - Klartrauminstitut von Stephen LaBerge. Über die Mailingliste kann man sich für Klartraumexperimente anmelden. Dream Views - englisch-sprachige Seite über luzides Träumen. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Interessantes im Netz StevePavlina.com Podcast #10 - Lucid Dreaming - Steve Pavlina über luzides Träumen. Klartraum Forum - Das wohl größte deutsche Forum zum Thema Klartraum. <a href="mailto:Klartraum@wikibooks.org">Klartraum@wikibooks.org</a> - Ein umfangreiches Artikelsortiment im Wikiformat. Paul Tholey und der Klartraum - Infoseite zum deutschen Klartraumpionier Paul Tholey Lucidity Institute - Klartrauminstitut von Stephen LaBerge. Über die Mailingliste kann man sich für Klartraumexperimente anmelden. Dream Views - englisch-sprachige Seite über luzides Träumen. [&#8230;]</p>
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		<title>By: How To Make All Your Dreams Real - Life Coaches</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-20155</link>
		<dc:creator>How To Make All Your Dreams Real - Life Coaches</dc:creator>
		<pubDate>Tue, 09 Jan 2007 01:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-20155</guid>
		<description>[...] I&#8217;d heard of lucid dreaming before, but really got intrigued after reading Steve and Erin Pavlina&#8217;s personal experiences on their blogs (read Learning to Fly by Steve and listen to Erin&#8217;s podcast on lucid dreaming). [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I&#8217;d heard of lucid dreaming before, but really got intrigued after reading Steve and Erin Pavlina&#8217;s personal experiences on their blogs (read Learning to Fly by Steve and listen to Erin&#8217;s podcast on lucid dreaming). [&#8230;]</p>
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		<title>By: The 15 dollar project blog &#187; Lucid Dreaming</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-15881</link>
		<dc:creator>The 15 dollar project blog &#187; Lucid Dreaming</dc:creator>
		<pubDate>Mon, 25 Sep 2006 20:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-15881</guid>
		<description>[...] I&#8217;ve come accross a website, which is dedicated to lucid dreaming. Try it. There also is a link of Steve Pavlina talking on his podcast. The website&#8217;s called Dreaming the dreamer. Check it. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I&#8217;ve come accross a website, which is dedicated to lucid dreaming. Try it. There also is a link of Steve Pavlina talking on his podcast. The website&#8217;s called Dreaming the dreamer. Check it. [&#8230;]</p>
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		<title>By: The Law of Attraction</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-15070</link>
		<dc:creator>The Law of Attraction</dc:creator>
		<pubDate>Fri, 18 Aug 2006 22:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-15070</guid>
		<description>[...] Imagine you&#8217;re having a dream.  In that dream what exactly are YOU?  Are YOU the physical dream character you identify with?  No, of course not &#8212; that&#8217;s just your dream avatar.  YOU are the dreamer.  The entire dream occurs within your consciousness.  All dream characters are projections of your dream thoughts, including your avatar.  In fact, if you learn lucid dreaming, you can even switch avatars in your dream by possessing another character.  In a lucid dream, you can do anything you believe you can. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Imagine you&#8217;re having a dream.  In that dream what exactly are YOU?  Are YOU the physical dream character you identify with?  No, of course not &#8212; that&#8217;s just your dream avatar.  YOU are the dreamer.  The entire dream occurs within your consciousness.  All dream characters are projections of your dream thoughts, including your avatar.  In fact, if you learn lucid dreaming, you can even switch avatars in your dream by possessing another character.  In a lucid dream, you can do anything you believe you can. [&#8230;]</p>
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		<title>By: Ask Steve - Astral Projection</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-14243</link>
		<dc:creator>Ask Steve - Astral Projection</dc:creator>
		<pubDate>Sun, 09 Jul 2006 19:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-14243</guid>
		<description>[...] I&#8217;m sure my wife will write more on astral projection in her blog at some point &#8212; she must be at least 100x as experienced as I am.  If you want to learn more about lucid dreaming though, I recommend listening to Podcast #010 - Lucid Dreaming, recorded by Erin.  In less than 12 minutes, she&#8217;ll explain how to have your first lucid dream.    If you find this article helpful, please leave a donation to support Steve and Erin's ongoing mission to help people grow. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I&#8217;m sure my wife will write more on astral projection in her blog at some point &#8212; she must be at least 100x as experienced as I am.  If you want to learn more about lucid dreaming though, I recommend listening to Podcast #010 - Lucid Dreaming, recorded by Erin.  In less than 12 minutes, she&#8217;ll explain how to have your first lucid dream.    If you find this article helpful, please leave a donation to support Steve and Erin&#8217;s ongoing mission to help people grow. [&#8230;]</p>
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		<title>By: Omen 666 - shang lee . com</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-13066</link>
		<dc:creator>Omen 666 - shang lee . com</dc:creator>
		<pubDate>Wed, 07 Jun 2006 05:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-13066</guid>
		<description>[...] I didn&#8217;t remember much else about the dream. But I remembered this. There are certain buses in life that come along now and again. You have bought the ticket for the bus. You have already made your choice. If during the journey you just &#8220;had to pee&#8221;, you can always get off the bus. I wonder if this what is meant by Lucid Dreaming. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I didn&#8217;t remember much else about the dream. But I remembered this. There are certain buses in life that come along now and again. You have bought the ticket for the bus. You have already made your choice. If during the journey you just &#8220;had to pee&#8221;, you can always get off the bus. I wonder if this what is meant by Lucid Dreaming. [&#8230;]</p>
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		<title>By: StevePavlina.com Podcast #014 - Embracing Your Passion</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-12348</link>
		<dc:creator>StevePavlina.com Podcast #014 - Embracing Your Passion</dc:creator>
		<pubDate>Mon, 22 May 2006 00:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-12348</guid>
		<description>[...] It&#8217;s been a while since I&#8217;ve posted a new podcast, so here&#8217;s a new one recorded by my wife, Erin (her first podcast was #10 on lucid dreaming). [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] It&#8217;s been a while since I&#8217;ve posted a new podcast, so here&#8217;s a new one recorded by my wife, Erin (her first podcast was #10 on lucid dreaming). [&#8230;]</p>
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		<title>By: MagicalWays &#187; luzides Träumen</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-10972</link>
		<dc:creator>MagicalWays &#187; luzides Träumen</dc:creator>
		<pubDate>Mon, 17 Apr 2006 14:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-10972</guid>
		<description>[...] Ich hatte vor kurzem noch einen Podcast von Steve Pavlina geh&#246;rt, in dem er seine Frau interviewt hatte - die ist n&#228;mlich Expertin f&#252;r Klartr&#228;ume, hat selbst, wie sie sagt, regelm&#228;&#223;ig welche. Ich habe mir das Ganze mit einem lachenden und einem weinenden Auge angeh&#246;rt, denn es ist mir zwar ein wenig unheimlich und ich habe geh&#246;rigen Respekt davor wie vor allem, was mit dem Unbewussten zu tun hat; auf der anderen Seite k&#246;nnen luzide Tr&#228;ume k&#246;nnen sozusagen &#34;die Autobahn&#34; zum Un(-ter-)bewu&#223;tsein sein  und sind somit ein vorz&#252;gliches Mittel zur Pers&#246;nlichkeitsentwicklung und zum bewussten Leben. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Ich hatte vor kurzem noch einen Podcast von Steve Pavlina geh&ouml;rt, in dem er seine Frau interviewt hatte - die ist n&auml;mlich Expertin f&uuml;r Klartr&auml;ume, hat selbst, wie sie sagt, regelm&auml;&szlig;ig welche. Ich habe mir das Ganze mit einem lachenden und einem weinenden Auge angeh&ouml;rt, denn es ist mir zwar ein wenig unheimlich und ich habe geh&ouml;rigen Respekt davor wie vor allem, was mit dem Unbewussten zu tun hat; auf der anderen Seite k&ouml;nnen luzide Tr&auml;ume k&ouml;nnen sozusagen &quot;die Autobahn&quot; zum Un(-ter-)bewu&szlig;tsein sein  und sind somit ein vorz&uuml;gliches Mittel zur Pers&ouml;nlichkeitsentwicklung und zum bewussten Leben. [&#8230;]</p>
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		<title>By: erfolgreich-denken &#187; Blog Archive &#187; Klarträume</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-10410</link>
		<dc:creator>erfolgreich-denken &#187; Blog Archive &#187; Klarträume</dc:creator>
		<pubDate>Tue, 21 Feb 2006 16:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-10410</guid>
		<description>[...] Seit ich vor einiger Zeit einen sog. luziden Traum oder auch &#8220;Klartraum&#8221; hatte, habe ich begonnen, mich für dieses Thema stärker zu interessieren, weil ich ein gewisses Potenzial sehe, es in der Persönlichkeitsentwicklung zu nutzen. So bin ich zunächst auf den Wikipedia-Eintrag und das Wikipedia-Buch &#8220;Klartraum&#8221; aufmerksam geworden. Es folgte ein Podcast über &#8220;lucid dreaming&#8221; von Steve Pavlina bzw. seiner Frau Erin. Seit heute nun besitze ich das Buch &#8220;Exploring the World of Lucid Dreaming&#8221;, geschrieben von Stephen LaBerge, Ph.D. und Howard Rheingold. Hier wird ein Programm vorgestellt, mit dessen Hilfe man luzide Träume bewusst herbeiführen kann. Ich habe beschlossen, deses Programm zu testen und hier in meinem Blog von meinen Erfolgen und Mißerfolgen zu berichten. Die erste Aufgabe besteht darin, ein Traumtagebuch zu führen. Da ich meine Träume ohnehin in meinen Morgenseiten notiere, dürfte das noch das kleinste Problem darstellen :-) Es wird geraten, sofort nach dem Wachwerden zunächst still liegenzubleiben und sich als allererstes die Frage zu stellen &#8220;Was habe ich geträumt&#8221; und dies so genau wie möglich zu notieren. Als nächstes soll man nach immer wiederkehrenden Symbolen im Traum Ausschau halten, anhand derer man später den Traum träumend als solchen erkennen kann. Ich bin gespannt, wie sich mein Experiment entwickeln wird und ob es wirklich möglich ist, Klarträume bewusst herbeizuführen und gezielt einzusetzen.      &#160; [Link] [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Seit ich vor einiger Zeit einen sog. luziden Traum oder auch &#8220;Klartraum&#8221; hatte, habe ich begonnen, mich für dieses Thema stärker zu interessieren, weil ich ein gewisses Potenzial sehe, es in der Persönlichkeitsentwicklung zu nutzen. So bin ich zunächst auf den Wikipedia-Eintrag und das Wikipedia-Buch &#8220;Klartraum&#8221; aufmerksam geworden. Es folgte ein Podcast über &#8220;lucid dreaming&#8221; von Steve Pavlina bzw. seiner Frau Erin. Seit heute nun besitze ich das Buch &#8220;Exploring the World of Lucid Dreaming&#8221;, geschrieben von Stephen LaBerge, Ph.D. und Howard Rheingold. Hier wird ein Programm vorgestellt, mit dessen Hilfe man luzide Träume bewusst herbeiführen kann. Ich habe beschlossen, deses Programm zu testen und hier in meinem Blog von meinen Erfolgen und Mißerfolgen zu berichten. Die erste Aufgabe besteht darin, ein Traumtagebuch zu führen. Da ich meine Träume ohnehin in meinen Morgenseiten notiere, dürfte das noch das kleinste Problem darstellen <img src='http://www.stevepavlina.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> Es wird geraten, sofort nach dem Wachwerden zunächst still liegenzubleiben und sich als allererstes die Frage zu stellen &#8220;Was habe ich geträumt&#8221; und dies so genau wie möglich zu notieren. Als nächstes soll man nach immer wiederkehrenden Symbolen im Traum Ausschau halten, anhand derer man später den Traum träumend als solchen erkennen kann. Ich bin gespannt, wie sich mein Experiment entwickeln wird und ob es wirklich möglich ist, Klarträume bewusst herbeizuführen und gezielt einzusetzen.      &nbsp; [Link] [&#8230;]</p>
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		<title>By: Erin Pavlina&#8217;s Blog &#187; Blog Archive &#187; Astral Projection: The Basics Explained</title>
		<link>http://www.stevepavlina.com/blog/2006/01/stevepavlinacom-podcast-010-lucid-dreaming/#comment-10358</link>
		<dc:creator>Erin Pavlina&#8217;s Blog &#187; Blog Archive &#187; Astral Projection: The Basics Explained</dc:creator>
		<pubDate>Thu, 09 Feb 2006 18:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=405#comment-10358</guid>
		<description>[...] How do I learn to astral project? As you may have read from my first encounter, I didn&#8217;t exactly do it on purpose.  That came with time, experience, and trust.  I spent 3 years reading books and trying to project and couldn&#8217;t.  What I finally realized is this:  the body really doesn&#8217;t want it&#8217;s soul leaving for any extended periods, so it&#8217;s really hard to separate the two.  You need to raise your vibration to a really high frequency in order to get out of your body.  To do that, you need to move your life in the direction of high awareness.  You definitely need to learn to control and set aside fear or you&#8217;ll attract some negative entities to your bedside.  The reason I think I was finally able to do it is because I learned how to stay conscious while in an unconscious state, aka lucid dreaming.  Listen to my podcast about lucid dreaming for details on how to do that.  Essentially, you need to find your consciousness, and learning to lucid dream is an excellent way to do that.  Meditation may also work, but it&#8217;s much easier, in my opinion, to astral project once you&#8217;re already familiar with lucid dreaming because you&#8217;re halfway there at that point.  Intention is also extremely important.  You must also learn to protect yourself and your body while you&#8217;re in an astral state, which I will explain in future entries. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] How do I learn to astral project? As you may have read from my first encounter, I didn&#8217;t exactly do it on purpose.  That came with time, experience, and trust.  I spent 3 years reading books and trying to project and couldn&#8217;t.  What I finally realized is this:  the body really doesn&#8217;t want it&#8217;s soul leaving for any extended periods, so it&#8217;s really hard to separate the two.  You need to raise your vibration to a really high frequency in order to get out of your body.  To do that, you need to move your life in the direction of high awareness.  You definitely need to learn to control and set aside fear or you&#8217;ll attract some negative entities to your bedside.  The reason I think I was finally able to do it is because I learned how to stay conscious while in an unconscious state, aka lucid dreaming.  Listen to my podcast about lucid dreaming for details on how to do that.  Essentially, you need to find your consciousness, and learning to lucid dream is an excellent way to do that.  Meditation may also work, but it&#8217;s much easier, in my opinion, to astral project once you&#8217;re already familiar with lucid dreaming because you&#8217;re halfway there at that point.  Intention is also extremely important.  You must also learn to protect yourself and your body while you&#8217;re in an astral state, which I will explain in future entries. [&#8230;]</p>
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