Wednesday, November 30th, 2005
Since polyphasic sleep has given me an abundance of extra free time each day, I’ve decided to devote some of that time to improving my fitness. I’ve been exercising regularly for over 15 years now (with some off periods never lasting more than a few months), but my focus has been almost entirely on [...]
Posted in Health, Sleep | 3 Comments »
Tuesday, November 29th, 2005
I’ve been told there’s a Seinfeld episode where Kramer attempts polyphasic sleep. Of course it doesn’t go quite as well for him as it did for me. I haven’t watched Seinfeld in a long time, but given how often Seinfeld re-runs are aired, I figured that particular episode is bound to come up [...]
Posted in Intention & Manifestation, Sleep | No Comments »
Free Personal Development Insights Newsletter
Sign up for the FREE Personal Development Insights newsletter to achieve new breakthroughs in your habits, career, finances, relationships, health, and spiritual development. With tens of thousands of active subscribers, Personal Development Insights is one of the most popular self-improvement newsletters in the world.
Newsletters are sent about once a month, just enough to keep you in the loop but not enough to overwhelm you.
If you enjoy the free information available on this site, you're sure to appreciate the free newsletter as well. Sign up right here:
Note: You can easily unsubscribe at any time with no hassle -- just click the cancellation link at the bottom of any issue. Your email address will be kept confidential and won't be shared. If you use spam-blocker on your email account, be sure to add the email address pdinewsletter at stevepavlina.com to your whitelist, so the newsletter is allowed through.
