http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-response-to-reader-feedback/ Personal Development for Smart People Fri, 16 May 2008 11:45:31 +0000 http://wordpress.org/?v=2.5 http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-response-to-reader-feedback/#comment-15335 Bolge » Blog Archive » Getting prepared Sat, 02 Sep 2006 04:03:10 +0000 http://www.stevepavlina.com/blog/?p=305#comment-15335 [...] Given the above constraints, my nap times will be 2:45, 6:45 and 10:45. These were mainly chosen to fit in with my wednesday schedule, which is very tight. I will have to push the 6:45pm nap forwards/backwards 15 mins on tues/wed/thurs to fit in with aikido and YAA, but reports say this is possible. I will also be attempting to push the 10:45am nap forwards to 11 so I can complete my 10:00 lectures. [...] […] Given the above constraints, my nap times will be 2:45, 6:45 and 10:45. These were mainly chosen to fit in with my wednesday schedule, which is very tight. I will have to push the 6:45pm nap forwards/backwards 15 mins on tues/wed/thurs to fit in with aikido and YAA, but reports say this is possible. I will also be attempting to push the 10:45am nap forwards to 11 so I can complete my 10:00 lectures. […]

]]> http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-response-to-reader-feedback/#comment-10762 The Testing Range is Complacent Chaos » Blog Archive » Sleeping… Thu, 23 Mar 2006 17:34:15 +0000 http://www.stevepavlina.com/blog/?p=305#comment-10762 [...] All quite interesting, but then it turns out that Steve Pavlina then takes it further, trying Polyphasic sleep.  This means he takes six 20-30 minute naps per day.  He responded to reader feedback, in an amusing way. Boredom: Some people said they wouldn’t want to try polyphasic sleep because they’d be bored with all that extra time. I also saw this comment from a couple people who did try it. My opinion is that if you’re bored, it’s because you’re boring. You’ll fill up the extra time with more of who you are. [...] […] All quite interesting, but then it turns out that Steve Pavlina then takes it further, trying Polyphasic sleep.  This means he takes six 20-30 minute naps per day.  He responded to reader feedback, in an amusing way. Boredom: Some people said they wouldn’t want to try polyphasic sleep because they’d be bored with all that extra time. I also saw this comment from a couple people who did try it. My opinion is that if you’re bored, it’s because you’re boring. You’ll fill up the extra time with more of who you are. […]

]]> http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-response-to-reader-feedback/#comment-9914 Humanyms » Blog Archive » It’s All a Matter of Timing Sat, 12 Nov 2005 17:21:33 +0000 http://www.stevepavlina.com/blog/?p=305#comment-9914 [...] I guess from reading his response to reader feedback polyphasic sleep does can include a core sleep of 3-4 hours so effectively I did something like polyphasic sleep myself for a year or so as teenager when I napped in snatches 5 to 6 times a day and got a nap at night. [...] […] I guess from reading his response to reader feedback polyphasic sleep does can include a core sleep of 3-4 hours so effectively I did something like polyphasic sleep myself for a year or so as teenager when I napped in snatches 5 to 6 times a day and got a nap at night. […]

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