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	<title>Comments on: Polyphasic Sleep Log - Day 4</title>
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	<link>http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-log-day-4/</link>
	<description>Personal Development for Smart People</description>
	<pubDate>Fri, 16 May 2008 03:09:13 +0000</pubDate>
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		<title>By: Kishore Balakrishnan&#8217;s Blog &#187; Blog Archive &#187; Losing Sleep Over Sleep</title>
		<link>http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-log-day-4/#comment-9843</link>
		<dc:creator>Kishore Balakrishnan&#8217;s Blog &#187; Blog Archive &#187; Losing Sleep Over Sleep</dc:creator>
		<pubDate>Tue, 25 Oct 2005 03:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=302#comment-9843</guid>
		<description>[...] Steve Pavlina: polyphasic-sleep-log : ..I’m sure many people would assume it was to increase my productivity. That’s a good guess, but the real answer is intense curiosity.. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Steve Pavlina: polyphasic-sleep-log : ..I’m sure many people would assume it was to increase my productivity. That’s a good guess, but the real answer is intense curiosity.. [&#8230;]</p>
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		<title>By: Getting Things Done, GTD, Mac, Personal Productivity, Time Management, Motivation</title>
		<link>http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-log-day-4/#comment-9842</link>
		<dc:creator>Getting Things Done, GTD, Mac, Personal Productivity, Time Management, Motivation</dc:creator>
		<pubDate>Tue, 25 Oct 2005 02:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=302#comment-9842</guid>
		<description>[...] Steve Pavlina has decided to try polyphasic sleep to see how it goes (that is sleeping for 20 minutes every 4 hours). The idea is that after a two week adjustment period you can get by comfortably on only 2 hours sleep a day. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Steve Pavlina has decided to try polyphasic sleep to see how it goes (that is sleeping for 20 minutes every 4 hours). The idea is that after a two week adjustment period you can get by comfortably on only 2 hours sleep a day. [&#8230;]</p>
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		<title>By: Achieve-IT! goal setting blog</title>
		<link>http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep-log-day-4/#comment-9841</link>
		<dc:creator>Achieve-IT! goal setting blog</dc:creator>
		<pubDate>Mon, 24 Oct 2005 23:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevepavlina.com/blog/?p=302#comment-9841</guid>
		<description>&lt;strong&gt;polyphasic sleep: Steve Pavlina blogs about adjusting to only 2-3 hours of sleep&lt;/strong&gt;

Steve Pavlina over at StevePavlina.com is going through what looks to be somewhat of an agonizing Polyphasic sleep adjustment. Basically when you use this method, you are exchanging your normal eight hour we sleep night for little naps every four</description>
		<content:encoded><![CDATA[<p><strong>polyphasic sleep: Steve Pavlina blogs about adjusting to only 2-3 hours of sleep</strong></p>
<p>Steve Pavlina over at StevePavlina.com is going through what looks to be somewhat of an agonizing Polyphasic sleep adjustment. Basically when you use this method, you are exchanging your normal eight hour we sleep night for little naps every four</p>
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