Archive for October, 2005

Polyphasic Sleep Log – A Wife’s Perspective

Wednesday, October 26th, 2005

My wife, Erin, has a unique perspective on my polyphasic sleep experiment that she wanted to share, so the rest of this post is from her. You might be wondering what it’s been like to live with Steve while he’s trying his polyphasic sleep experiment. Let me tell you… When he first came to me […]

Polyphasic Sleep – Response to Reader Feedback

Wednesday, October 26th, 2005

Now to address some questions/issues that readers raised with respect to my polyphasic sleep experiment. More Details on Naps: On my polyphasic schedule, I spend about 15-20 minutes asleep during each nap. I set my countdown timer alarm for 30 minutes right when I lie down. It usually takes me 5-10 minutes to fall asleep, […]