Archive for October, 2005

« Previous Page — « Previous Entries
Next Entries » — Next Page »

Polyphasic Sleep Log – A Wife’s Perspective

Wednesday, October 26th, 2005

My wife, Erin, has a unique perspective on my polyphasic sleep experiment that she wanted to share, so the rest of this post is from her. You might be wondering what it’s been like to live with Steve while he’s trying his polyphasic sleep experiment. Let me tell you… When he first came to me [...]

Posted in Sleep | Comments Off

Polyphasic Sleep – Response to Reader Feedback

Wednesday, October 26th, 2005

Now to address some questions/issues that readers raised with respect to my polyphasic sleep experiment. More Details on Naps: On my polyphasic schedule, I spend about 15-20 minutes asleep during each nap. I set my countdown timer alarm for 30 minutes right when I lie down. It usually takes me 5-10 minutes to fall asleep, [...]

Posted in Sleep | 3 Comments »

« Previous Page — « Previous Entries
Next Entries » — Next Page »
Uncopyrighted by Pavlina LLC, www.StevePavlina.com. Feel free to share.