Steve Pavlina . com

Personal Development for Smart PeopleTM


Archive for September, 2005

How to Find the Best Diet for You

Thursday, September 8th, 2005

What type of diet will give you the greatest amount of energy, health, and mental clarity?
I don’t know. I’m not you. But I can tell you how to find out for yourself.
Experiment. Try different ways of eating. Use the 30 days to success method for each type of diet you want […]

The China Study

Wednesday, September 7th, 2005

A terrific health book I’m reading now is The China Study by T. Colin Campbell. This book is currently one of the top 500 selling books at Amazon, with a 4.5 star rating.
According to the New York Times, this book is based on “… findings from the most comprehensive large study ever undertaken of […]

The Great Protein Myth

Tuesday, September 6th, 2005

When I tell people I’m vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?”
As soon as I hear this question, I do my usual eye roll and immediately know that I’m dealing with… well… someone who doesn’t know very much about plants. The idea that […]

StevePavlina.com Podcast #001 - Intro to Personal Development

Friday, September 2nd, 2005

Here is the very first StevePavlina.com “Personal Development for Smart People” podcast. It’s an introduction to personal development with a story about how I got started on this path. I hope you enjoy it:
Pavlina-001-Intro.mp3 (Time = 14:33)
Subscribe to podcast via RSS:
I’ve also added a new category for podcasts, which you’ll find linked from the […]



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