The China Study

A terrific health book I’m reading now is The China Study by T. Colin Campbell. This book is currently one of the top 500 selling books at Amazon, with a 4.5 star rating. According to the New York Times, this book is based on “… findings from the most comprehensive large study ever undertaken of…

The Great Protein Myth

When I tell people I’m vegan, often the first question out of their mouths is, “Ok, so where do you get your protein?” As soon as I hear this question, I do my usual eye roll and immediately know that I’m dealing with… well… someone who doesn’t know very much about plants. The idea that…

StevePavlina.com Podcast #001 – Intro to Personal Development

Here is the very first StevePavlina.com “Personal Development for Smart People” podcast. It’s an introduction to personal development with a story about how I got started on this path. I hope you enjoy it. Intro to Personal Development 14:33 • Download Here are some links to related to ideas in the podcast: The Courage to…